On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Autor: iHeartPodcasts
618
Episodios
53 min 31 sec
Duración Promedio
Inglés
Idioma
Duración Total:
551 hr 21 min
Todos los Episodios
Why Your Relationship Checklist is Getting in Your Way & How to Stop Questioning if You are With the Right Person
26 Jul, 2024What do you look for in a partner? What do you think makes a relationship interesting? Today, let's talk about the disparity between what people say they want in a partner — traits like kindness, empathy, and thoughtfulness — and …
Duración: 27 minElissa Goodman: 3 Health Secrets From Celebrities Favorite Nutritionist & 2 Health Trends You Are Wasting Your Money On
22 Jul, 2024What’s your go-to nutrition hack? Is it truly beneficial for your body’s health? Today, let's welcome Elissa Goodman, a renowned integrative holistic nutritionist known for her expertise in cleansing and nutrition. She has gained recognition for her personal journey of …
Duración: 1 hr 19 minHow to Know When it is Time to Change Careers & Turn Your Passion into Purpose with Baby2Baby Co-CEOs
19 Jul, 2024Do you have a cause you want to pursue? How do you give back to your community? Today's guests are two very purpose-driven women behind the Baby2Baby, a nonprofit organization dedicated to providing basic necessities to children living in poverty …
Duración: 1 hr 29 minDr. Rahul Jandial: What Your Nightmares Are Trying to Tell You & How to Know Which Dreams You Need to Pay Attention to
15 Jul, 2024Do you often remember your dreams? What was the last dream you can remember? Today, let's welcome Dr. Rahul Jandial. Rahul is a dual-trained brain surgeon and neuroscientist based at City of Hope in Los Angeles. He leads the Jandial …
Duración: 1 hr 42 minWhy There’s No Such thing As the Right Person at the Wrong Time & Why Your Ex Was Never The One
12 Jul, 2024Do you believe in "right person, wrong time"? Do you have realistic expectations about dating? Today, Jay will discuss the popular notion of the "right person at the wrong time." He explains that this idea often stems from nostalgia, which …
Duración: 24 minMelinda Gates: Why Your Perfectionism Has Been Draining You & 7 Reasons You Should Spend Time Alone in Silence Today
08 Jul, 2024Are you a perfectionist? Do you ever spend time alone in silence? Today, Jay sits down with Melinda French Gates, co-chair of the Bill and Melinda Gates Foundation and founder of Pivotal Ventures to talk about her journey from studying …
Duración: 1 hr 17 minWhy You are Wasting Your Time with Cardio & 6 Small Changes to Make For Weight Loss (The Secret Behind Kim Kardashian’s Workout) with Senada Greca
05 Jul, 2024Have you been wanting to lose weight? Do you want to transform your body with your workouts? Senada Greca is widely known as Kim Kardashian’s Personal Trainer as well as a renowned fitness and wellness expert. Senada shares her transformative …
Duración: 1 hr 0 minRob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts
01 Jul, 2024Why do we always put things off until the last minute? How can we stop the habit of procrastinating? Today, let's welcome Rob Dial, host of the Mindset Mentor Podcast and author of "Level Up." Jay and Rob reminisce about …
Duración: 1 hr 16 minWhy Love Is Not Enough & 5 Things to Focus On More in Dating & Relationships
28 Jun, 2024Do you and your partner share values? How do you support each other emotionally? Today, Jay taps into the idea that love alone is not sufficient to sustain a healthy relationship. While love is important, other elements such as shared …
Duración: 24 minJonathan Haidt: Why Social Media Has Caused a Collapse in Mental Health & #1 Way to Solve Your Anxiety
24 Jun, 2024How are smartphones linked to anxiety? What mental health issues are linked to excessive social media use? Today, let's welcome Jonathan Haidt is a renowned social psychologist, professor at New York University’s Stern School of Business, and a widely published …
Duración: 1 hr 22 min
