On Purpose with Jay Shetty
Sobre este podcast
Descripción del podcast
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Autor: iHeartPodcasts
Duración Total:
613 hr 49 min
Todos los episodios
Peter Attia ON: Scientific Ways to Slow Down Aging & How Your Emotional Health is Impacting your Physical Health
07 Ago, 2023Have you ever found yourself thinking you're fine, only to discover that something is not right within your own body? When is the right time to consciously invest in your health, and just how crucial is it to understand your …
Duración: 1 hr 35 min5 Mindsets Necessary To Build Self Confidence And 4 Ways To Know You're Enough
04 Ago, 2023In the journey of self-discovery, we often find ourselves grappling with the nagging question: "Am I enough?" Life's struggles can weigh heavily on our hearts, especially when we feel inadequate. But fear not, today we will look deep into building …
Duración: 37 minPresident Joe Biden ON: How to Navigate the Path of Grief with Resilience and Hope & Ways to Make Challenging Decisions Under Pressure
31 Jul, 2023In this very special episode, it is my great honor to be invited to the White House for a rare and very personal interview with President Joe Biden. We will witness The President reflecting on his earliest childhood memories that …
Duración: 41 min8 Strategies To Deal With Toxic Or Negative People In Your Life, Work, & Relationships
28 Jul, 2023Have you ever found yourself surrounded by negative and toxic people, draining your energy and hindering your growth? Are you getting tired of having to deal with them all the time? Find out how to break free from the shackles …
Duración: 37 minMike Milken ON: How to Connect Your Life Purpose with Business Success & The Mindset Behind Strategic Decision Making
24 Jul, 2023Have you ever had a brilliant idea or solution, only to find resistance when trying to implement it? In this enlightening episode, we welcome a visionary leader who empowers companies to create a backbone for modern financial markets worldwide and …
Duración: 1 hr 22 min7 Steps To Transform An Anxious Mindset & How To Overcome Worry Filled Thoughts
21 Jul, 2023Are you often plagued by anxious and worrying thoughts, feeling uncertain about how to tackle them? Have you recently experienced the weight of anxiety? How did it impact your day-to-day life? Welcome to the On Purpose podcast! Today, we will …
Duración: 35 minNessa Barrett ON: How to Overcome Loneliness & 8 Ways to Heal From a Breakup
17 Jul, 2023Do you find yourself held back by fear and uncertainty? Are you struggling with the challenges of being on your own in today's world? If it's a yes, then you have found the right spot. I am so happy to …
Duración: 1 hr 9 min4 Types of Jealousy and 8 Strategies to Use it Wisely
14 Jul, 2023Have you ever experienced envy or jealousy, those emotions that arise when we compare ourselves to others? What is the difference between these two emotions, and how can we navigate them in our lives? Welcome to the On Purpose podcast, …
Duración: 45 minTom Holland ON: How to Overcome Social Anxiety & Beneficial Life Lessons You Can Learn From Family
10 Jul, 2023Are you ready to embark on a transformative journey filled with inspiring stories and profound insights? Join me in this enlightening episode where my guest and I tap into a wide range of topics that will leave you with a …
Duración: 1 hr 54 min7 Signs You’re a People Pleaser & 7 Methods to Break This Habit
07 Jul, 2023Have you ever found yourself constantly trying to please others, putting their needs before your own? What is it like to be a people pleaser, always seeking validation and acceptance from those around you? If you want to know more …
Duración: 41 min
