On Purpose with Jay Shetty
Sobre este podcast
Descripción del podcast
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Autor: iHeartPodcasts
Duración Total:
615 hr 20 min
Todos los episodios
Nicole Avant ON: Why You Should Let Yourself Cry & Ways to Channel Deep Grief Into Grit and Gratitude
20 Oct, 2023Has your perspective on life changed since you lost a loved one? How has forgiveness made a difference in your path to healing? Today, we are joined by Nicole Avant, a producer and political activist who served as the United …
Duración: 1 hr 9 minJada Pinkett Smith ON: How to Move from Shame to Self- Acceptance & Ways to Heal From The Past
16 Oct, 2023Do you want to transform shame into self acceptance? Do you want to learn how to forgive in order to heal? Today, Jay sits down for an extremely powerful, vulnerable and transformative conversation with Jada Pinkett Smith. Jada is an …
Duración: 2 hr 34 min7 Strategies to Stop Getting Drained by Your Problems & Focus on Possibilities
13 Oct, 2023You might have heard the buzz about positive thinking, but have you ever wondered if it truly works? People are often encouraged to visualize their goals, maintain an upbeat attitude, and affirm positive outcomes. Today, I am going to share …
Duración: 25 minArnold Schwarzenegger ON: How to Make Your Visions a Reality & Stop Having a Limited Mindset
09 Oct, 2023What’s stopping you from turning your visions into reality? This is a question that many struggle with and we often spend most of our time finding the answers. Today, we are happy to welcome Austrian-born bodybuilder, actor, businessman, philanthropist, bestselling …
Duración: 1 hr 53 minZane Lowe ON: 3 Tools for Navigating Social Anxiety & 3 Ways to Change Your Relationship with Your Ego
06 Oct, 2023How do you deal with social anxiety? Do you have tools in place to help you overcome anxious thoughts? Today, Zane Lowe sits down with Jay Shetty for a conversation about success in career, marriage and parenthood, and how to …
Duración: 1 hr 22 minKelly Wearstler ON: Why Changing Your Environment Will Change Your Mood and How to Access Curiosity to Pursue Your Passion
02 Oct, 2023Do you want to live a more intentional life and unlock your creative spark? Do you want to learn how to avoid feeling burnout? Today, Kelly Wearsler joins us on the podcast to teach us how to create an environment …
Duración: 1 hr 24 min4 Steps to Build Emotional Maturity & Make Relationships Last (Tom Bilyeu Interviews Jay)
29 Sep, 2023Do you like spending time alone or by yourself? How does alone time help clear your mind and fuel positive thoughts? Today, I am excited to share a conversation I had with Tom Bilyeu in his podcast, Impact Theory, where …
Duración: 1 hr 25 minKerry Washington ON: How To Shift Anger Into Compassion, Shame Into Strength and Break Generational Trauma
25 Sep, 2023Have you ever resented someone from keeping a secret from you? Do you often put other people's feelings before your own? In this incredibly vulnerable episode with Kerry Washington, we dive into the complicated nature of family and generational trauma. …
Duración: 1 hr 48 min6 Step Plan To Block Social Media From Controlling Your Life And Mind
22 Sep, 2023How many of us spend our free time on social media? Do you find yourself becoming unproductive because of it? Today, we will unravel the ways in which social media can subtly control our minds and lifestyles. The journey begins …
Duración: 29 minBecky G ON: Finding Your Sense of Belonging & How to Masterfully Block Negativity and Rejection
18 Sep, 2023Do you want to feel like you belong? Do you want to block negativity and rejection? In this episode we dive deep into what it means to step into your authentic self and the tools needed to do so. Today, …
Duración: 1 hr 32 min
