On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Autor: iHeartPodcasts
620
Episodios
53 min 37 sec
Duración Promedio
Inglés
Idioma
Duración Total:
554 hr 3 min
Todos los Episodios
5 Different Types of People We Fall in Love With & Why Seeking External Validation is Negatively Impacting You (Special Episode)
31 Mar, 2023Today, I am going to share with you another snippet from my latest book, 8 Rules of Love. This time, we will talk about karma. Rule #2: Don’t Ignore Your Karma - in this chapter we take a look at …
Duración: 1 hr 18 minStephan Labossiere ON: Signs You are Wasting Your Time in Relationships & How to Be Vulnerable to Attract Real Love
27 Mar, 2023Today, I sit down with Stephan Labossiere to talk about breakups and relationship building. We exchange thoughts on the importance of emotional maturity and how it greatly helps couples resolve misunderstandings, the reasons most relationships are dubbed challenging and difficult, …
Duración: 1 hr 10 min4 Steps to Improve Your Self Awareness to Reach Your Goals & How to Change Your Perspective on Rejection
24 Mar, 2023Today, I am going to share with you the conversation I had with Rich Roll in his podcast. I talk about my experiences as a monk and share insights on meditation, mindfulness, and conscious capitalism. I also talk about the …
Duración: 1 hr 56 minDr. Will Cole ON: Why Gut Health is Impacting Your Brain Health & How to Stop Inflammation in Your Body
20 Mar, 2023Today, I sit down with Dr. Will Cole to talk about self-care. He shares the essential aspect of maintaining good physical, emotional, and mental health, the truth about eating foods that will "love you back", and how taking care of …
Duración: 54 min5 Mindfulness Practices for Stress Relief in Any Workplace & 5 Simple Habits to Improve Your Focus
17 Mar, 2023Today, I am going to share with you the conversation I had with DJ Envy, Charlamagne tha God, and Angela Yee from The Breakfast Club. We discuss what it takes to be truly happy, the practice of mindfulness, processing the …
Duración: 47 minMacklemore ON: How to Stop Letting the Past Define You & Ways to Discover your Greatest Strengths in Hard Times
13 Mar, 2023Today, I sit down with the one and only Macklemore to talk about recovery, healing, and choosing to live a better life. We start with being self-aware and how this is helpful in cleansing yourself to recovery, the endless battle …
Duración: 1 hr 21 min2 Dating Mistakes You Unknowingly Do & 5 Ways to Overcome Communication Blocks with Special Guests Rayna Greenberg and Ashley Hesseltine
10 Mar, 2023Today, I’m speaking to Rayna Greenberg and Ashley Hesseltine who share their thoughts on dating and relationships. They take turns in talking about their best and worst dates, the general struggles most women have while dating, how to get through …
Duración: 1 hr 9 minLewis Howes ON: How to Physically Release Trauma & Why You Should Focus On Discipline Over Motivation to Succeed
06 Mar, 2023Today, I sit down with my friend Lewis Howes to talk about finding the courage to work on ourselves a little bit more. We share ideas on the dealing with the different seasons in our life and being present in …
Duración: 1 hr 19 min2 Ways to Stop Anxious Thoughts & 3 Steps to Love Yourself and Build More Confidence (Special Episode)
03 Mar, 2023Today, I am going to share with you another snippet from my latest book, 8 Rules of Love. This time, we will talk about solitude. My focus is on the importance of solitude in our daily lives and how it …
Duración: 53 minMarianna Hewitt ON: How to Create a Morning Routine that Results in Success & Why Energy-Drainers Are Getting in Your Way
27 Feb, 2023Today, I sit down with my good friend Marianna Hewitt to talk about a range of topics related to self-care, mental health, and the challenges of being a content creator. She emphasizes the importance of finding a morning routine that …
Duración: 1 hr 12 min
