Portada del podcast On Purpose with Jay Shetty por iHeartPodcasts

On Purpose with Jay Shetty

Sobre este podcast

Descripción del podcast

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Autor: iHeartPodcasts

677
Episodios
54 min 24 sec
Duración Promedio
Inglés
Idioma

Duración Total:

613 hr 49 min

Todos los episodios

Brian Chesky ON: The Crisis of Disconnection and Loneliness & How to Tap Into Your Creative Potential

11 Sep, 2023

How far are you willing to go to pursue your passion and achieve success? Do you sometimes find yourself sitting in silence and getting in your own thoughts? When we're driven by our passion, we become creative, motivated, and enduring …

Duración: 1 hr 42 min

My Birthday Episode: 12 Lessons I've Learned in the Last 12 Months & Ways You Can Apply Them Into Your Life

08 Sep, 2023

Each year is a new year to develop new skills and acquire more knowledge. We also discover more things about ourselves and learn new lessons along the way. In this birthday episode special, I'm sharing with you some of the …

Duración: 35 min

Reneé Rapp ON: How to Break the Patterns of Negative Self Talk & Ways to Stop Using External Judgement to Measure Your Achievement

04 Sep, 2023

Anxiety is an ongoing battle that happens right inside your mind. Your mind becomes this never-ending movie reel of worst-case scenarios, and it just keeps on playing. When we're stuck with anxious thoughts, we want to find an escape. Today, …

Duración: 1 hr 9 min

7+ Powerful Habits To Avoid Loneliness, Feel Connected And Build Authentic Community

01 Sep, 2023

Ever find yourself yearning for a deeper bond with those around you? Creating deeper connections doesn't have to be an exhausting or daunting task. We can still create connections in the simplest most ordinary ways if we make time for …

Duración: 33 min

Lori Gottlieb ON: How to Set and Keep Better Boundaries & Ways to Know if You Are Settling in Relationships

28 Ago, 2023

Why do we often struggle when we are trying to build a lasting relationship with someone? Why is love not enough to make two people genuinely care for each other and stay happy together? Let's unpack the conversation I had …

Duración: 1 hr 14 min

4 Differences Between Toxic Vs Healthy Relationships and 6 Steps to Make the Shift No Matter Where You Are in Your Journey

25 Ago, 2023

Relationships often start with a spark, but how do you keep that spark alive without getting burnt? It's a common question that many couples face as they navigate the complexities of maintaining a healthy and deep relationship. Today, we will …

Duración: 27 min

Russ ON: How to Change Your Self-Critical Mindset & The Truth Behind the Emotional Struggles of Men

21 Ago, 2023

Have you tirelessly pursued a dream, only to discover an underlying emptiness even after achieving it? Many have experienced this paradox of achieving a dream, yet still feeling unfulfilled. It's a common experience where the pursuit of a goal doesn't …

Duración: 1 hr 20 min

4 Pivotal Decisions in Life We Make Daily & 3 Ways to Approach Conflict Resolution in Relationships

18 Ago, 2023

How can we navigate the challenges of communication in relationships, especially when faced with difficult conversations? How can personal growth and self-development impact our relationships, and what challenges might arise from this? Communication is the lifeblood of any relationship, yet …

Duración: 1 hr 22 min

Ari Emanuel ON: How to Silence the Doubt in Your Mind & Strategies for Transforming your Career

14 Ago, 2023

Change is the only constant, and in this fast-paced world, we strive to keep up with its relentless flow. How can we train our minds to embrace discomfort and uncertainty, unlearning the inner voice that holds us back from taking …

Duración: 1 hr 5 min

5 Types Of Guilt You Are Going Through And 7 Steps To Stop Letting It Drain Your Energy

11 Ago, 2023

Have you ever been caught in the intricate web of guilt and shame, unable to discern their differences and the profound impact they can have on our lives? It is in the embrace of these complexities that we embark on …

Duración: 36 min