On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Autor: iHeartPodcasts

620

Episodios

53 min 37 sec

Duración Promedio

Inglés

Idioma

Duración Total:

554 hr 3 min

Todos los Episodios

4 Pivotal Decisions in Life We Make Daily & 3 Ways to Approach Conflict Resolution in Relationships
18 Ago, 2023

How can we navigate the challenges of communication in relationships, especially when faced with difficult conversations? How can personal growth and self-development impact our relationships, and what challenges might arise from this? Communication is the lifeblood of any relationship, yet …

Duración: 1 hr 22 min
Ari Emanuel ON: How to Silence the Doubt in Your Mind & Strategies for Transforming your Career
14 Ago, 2023

Change is the only constant, and in this fast-paced world, we strive to keep up with its relentless flow. How can we train our minds to embrace discomfort and uncertainty, unlearning the inner voice that holds us back from taking …

Duración: 1 hr 5 min
5 Types Of Guilt You Are Going Through And 7 Steps To Stop Letting It Drain Your Energy
11 Ago, 2023

Have you ever been caught in the intricate web of guilt and shame, unable to discern their differences and the profound impact they can have on our lives? It is in the embrace of these complexities that we embark on …

Duración: 36 min
Peter Attia ON: Scientific Ways to Slow Down Aging & How Your Emotional Health is Impacting your Physical Health
07 Ago, 2023

Have you ever found yourself thinking you're fine, only to discover that something is not right within your own body? When is the right time to consciously invest in your health, and just how crucial is it to understand your …

Duración: 1 hr 35 min
5 Mindsets Necessary To Build Self Confidence And 4 Ways To Know You're Enough
04 Ago, 2023

In the journey of self-discovery, we often find ourselves grappling with the nagging question: "Am I enough?" Life's struggles can weigh heavily on our hearts, especially when we feel inadequate. But fear not, today we will look deep into building …

Duración: 37 min
President Joe Biden ON: How to Navigate the Path of Grief with Resilience and Hope & Ways to Make Challenging Decisions Under Pressure
31 Jul, 2023

In this very special episode, it is my great honor to be invited to the White House for a rare and very personal interview with President Joe Biden. We will witness The President reflecting on his earliest childhood memories that …

Duración: 41 min
8 Strategies To Deal With Toxic Or Negative People In Your Life, Work, & Relationships
28 Jul, 2023

Have you ever found yourself surrounded by negative and toxic people, draining your energy and hindering your growth? Are you getting tired of having to deal with them all the time? Find out how to break free from the shackles …

Duración: 37 min
Mike Milken ON: How to Connect Your Life Purpose with Business Success & The Mindset Behind Strategic Decision Making
24 Jul, 2023

Have you ever had a brilliant idea or solution, only to find resistance when trying to implement it? In this enlightening episode, we welcome a visionary leader who empowers companies to create a backbone for modern financial markets worldwide and …

Duración: 1 hr 22 min
7 Steps To Transform An Anxious Mindset & How To Overcome Worry Filled Thoughts
21 Jul, 2023

Are you often plagued by anxious and worrying thoughts, feeling uncertain about how to tackle them? Have you recently experienced the weight of anxiety? How did it impact your day-to-day life? Welcome to the On Purpose podcast! Today, we will …

Duración: 35 min
Nessa Barrett ON: How to Overcome Loneliness & 8 Ways to Heal From a Breakup
17 Jul, 2023

Do you find yourself held back by fear and uncertainty? Are you struggling with the challenges of being on your own in today's world? If it's a yes, then you have found the right spot. I am so happy to …

Duración: 1 hr 9 min