On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Autor: iHeartPodcasts
652
Episodios
53 min 54 sec
Duración Promedio
Inglés
Idioma
Duración Total:
585 hr 50 min
Todos los Episodios
3 Ways to Build Inner Confidence & Learn to Trust Yourself Instead of Comparing Yourself to Others
16 Feb, 2024How do we build our inner confidence? And how can we stop pretending that we’re okay even if we aren’t? In a world where we're constantly comparing ourselves to others, Jay reminds us of the importance of embracing our unique …
Duración: 28 minGabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past
12 Feb, 2024Why does trauma manifest as guilt and shame? How do we untrap ourselves from the past? Today, we welcome back renowned speaker on addiction, stress, and childhood development, Dr. Gabor Maté. They dive into the core of human identity and …
Duración: 1 hr 13 minWhy You Haven't Healed From Your Break Up and How To Get Over Your Ex
09 Feb, 2024Have you been struggling to get over your ex? Do you want to find healing after a painful breakup? Then this episode is for you. Today, Jay will talk about the complexities of heartbreak and grief, shedding light on the …
Duración: 32 minJames Corden: How to Know When the Time is Right to Let Go
05 Feb, 2024How can you let go of something you love to do? And when is the right time to let go? Today, Jay is joined by Emmy Award winning host, writer, producer, and actor, James Corden. James is also a Tony …
Duración: 1 hr 40 minHow To Get More Done in 2024 (Best Advice for Focus and Productivity)
02 Feb, 2024Do you want to do more this month? How do you effectively become more productive? Today, Jay will share with us how to maximize your efficiency, ensuring that this month becomes your most productive one yet. Are you ready to …
Duración: 29 minLil Nas X: Overcoming the Battle Between Embracing Authenticity & Navigating Society's Expectations
29 Ene, 2024Do you feel that you struggle with being authentic? Do you want to overcome the judgment of society's perceptions of what it means to be authentic? Today, Jay sits down with Lil Nas X. Lil Nas X is a 24-year-old …
Duración: 1 hr 9 min7 Steps on How to Silence Your INNER CRITIC Especially When it Gets TOO LOUD and Becomes Overwhelming
26 Ene, 2024Are you struggling to silence your inner critic? Is it becoming too loud and overwhelming? Today, Jay guides you through the art of silencing your inner critic and the reasons behind our tendency to quit. Unpack the various types of …
Duración: 28 minDaniel Kaluuya: How to Respond When No One Believes in You & Why Other People's Perception of You is Not Your Reality
22 Ene, 2024Do you want to know how to respond when no one believes you? Do you know other people’s perception of you isn’t your reality? Today, Jay Shetty sits down with Daniel Kaluuya. Known for his role as Fred Hampton in …
Duración: 1 hr 5 minThe 5 Relationships You Need To Invest in to Supercharge Your 2024 (Backed By Science)
19 Ene, 2024Do you want your relationships in 2024 to uplift you and the others around you? Do you want your relationships to bring you energy and not drain you? Then this episode is for you. Today, Jay shares insights on building …
Duración: 27 minEsther Perel: The #1 Secret to Know if Your Chemistry Will Last & Why You’re Addicted to Your Ex
15 Ene, 2024Do you want to know the secret to know if your chemistry will last? Are you wondering why you can't move on from your ex? If you have questions about love and relationships, this episode is for you. Psychotherapist and …
Duración: 1 hr 34 min
