On Purpose with Jay Shetty
Sobre este podcast
Descripción del podcast
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Autor: iHeartPodcasts
Duración Total:
615 hr 20 min
Todos los episodios
How To Get More Done in 2024 (Best Advice for Focus and Productivity)
02 Feb, 2024Do you want to do more this month? How do you effectively become more productive? Today, Jay will share with us how to maximize your efficiency, ensuring that this month becomes your most productive one yet. Are you ready to …
Duración: 29 minLil Nas X: Overcoming the Battle Between Embracing Authenticity & Navigating Society's Expectations
29 Ene, 2024Do you feel that you struggle with being authentic? Do you want to overcome the judgment of society's perceptions of what it means to be authentic? Today, Jay sits down with Lil Nas X. Lil Nas X is a 24-year-old …
Duración: 1 hr 9 min7 Steps on How to Silence Your INNER CRITIC Especially When it Gets TOO LOUD and Becomes Overwhelming
26 Ene, 2024Are you struggling to silence your inner critic? Is it becoming too loud and overwhelming? Today, Jay guides you through the art of silencing your inner critic and the reasons behind our tendency to quit. Unpack the various types of …
Duración: 28 minDaniel Kaluuya: How to Respond When No One Believes in You & Why Other People's Perception of You is Not Your Reality
22 Ene, 2024Do you want to know how to respond when no one believes you? Do you know other people’s perception of you isn’t your reality? Today, Jay Shetty sits down with Daniel Kaluuya. Known for his role as Fred Hampton in …
Duración: 1 hr 5 minThe 5 Relationships You Need To Invest in to Supercharge Your 2024 (Backed By Science)
19 Ene, 2024Do you want your relationships in 2024 to uplift you and the others around you? Do you want your relationships to bring you energy and not drain you? Then this episode is for you. Today, Jay shares insights on building …
Duración: 27 minEsther Perel: The #1 Secret to Know if Your Chemistry Will Last & Why You’re Addicted to Your Ex
15 Ene, 2024Do you want to know the secret to know if your chemistry will last? Are you wondering why you can't move on from your ex? If you have questions about love and relationships, this episode is for you. Psychotherapist and …
Duración: 1 hr 34 min8 Scientifically Proven Ways To Stay Motivated BEFORE You Get Off Track (When Things Get Tough)
12 Ene, 2024How can you stay motivated in 2024? How can you stay on track when things get though? There is always a challenge, some resistance, or pressure to break your goals and lose motivation. Today, Jay will unpack why it’s become …
Duración: 27 minMichelle Obama: How to Stay with Your Partner When They Are Changing & 4 Check-ins You Should Be Doing in Your Relationship
08 Ene, 2024Do you want to learn how to strengthen your relationship over time? Do you want to have better communication and expectations with your partner? On this very special episode of On Purpose, Jay Shetty sits down with the former First …
Duración: 1 hr 7 minThe ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One)
05 Ene, 2024What do you want to change in 2024? What goal do you want to achieve this year? Happy New Year! Today, let’s focus on making your new year’s resolution into a reality. For many, there’s a lot they want to …
Duración: 28 minDan Buettner: 5 Secrets to Live to 100+ & The Hack That Will Change the Way You Make Daily Food Decisions
01 Ene, 2024Do you want to know the secret to living a long healthy life? Do you want to know what the healthiest people in the world drink everyday? Dan, a best-selling author and explorer, shares his extensive research and knowledge on …
Duración: 57 min
