On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Autor: iHeartPodcasts
620
Episodios
53 min 37 sec
Duración Promedio
Inglés
Idioma
Duración Total:
554 hr 3 min
Todos los Episodios
The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One)
05 Ene, 2024What do you want to change in 2024? What goal do you want to achieve this year? Happy New Year! Today, let’s focus on making your new year’s resolution into a reality. For many, there’s a lot they want to …
Duración: 28 minDan Buettner: 5 Secrets to Live to 100+ & The Hack That Will Change the Way You Make Daily Food Decisions
01 Ene, 2024Do you want to know the secret to living a long healthy life? Do you want to know what the healthiest people in the world drink everyday? Dan, a best-selling author and explorer, shares his extensive research and knowledge on …
Duración: 57 min4 Lessons I Will Be Taking With Me Into 2024 & How You Can Implement Them
29 Dic, 2023As we approach the close of 2024, this episode is not just about reflecting on the lessons learned; it's about sharing the transformative insights that will illuminate our path forward. Jay poses a question that resonates deeply: How many of …
Duración: 27 minJay Sean: Master This Skill to Unblock Your Potential & Get to the Next Level in Your Creative Process
25 Dic, 2023Is it possible to pivot and lean into our passions later on in adulthood? How can you successfully remain true to your identity while following different ventures? Today on the show we have Jay Sean, a renowned global artist whose …
Duración: 1 hr 27 minMichael Acton Smith: Reduce Stress in 7 Minutes a Day & The Surprising Way the Founder of the Biggest Meditation Company Meditates and How We Can Easily Apply This Tip
22 Dic, 2023Do you want to reduce your stress in just 7 minutes a day? Do you want to learn how to make meditation easy and accessible for you? Today, I welcome my good friend Michael Acton Smith. Michael is the co-founder …
Duración: 59 minMichael Rubin: The One Mindset Shift You Need to Set Better Goals & See Patterns Before Your Competition
18 Dic, 2023Do you want to set better Goals? Do you want to see patterns before your competition? Jay sits down with the CEO of Fanatics, Michael Rubin. Fanatics is a global digital sports platform that is reimagining the fan experience across …
Duración: 48 minJay and His Wife Radhi: 3 Simple Ways to Get Over Your Biggest Fear From 2023 & Reset Your Intentions with Purpose for Next Year
15 Dic, 2023Do you want to get over your biggest fear of 2023? Do you want to set purposeful intentions for next year? This episode is brought to you by BMW and the most On Purpose most asked for guest is back …
Duración: 43 minNick Kyrgios ON: How to Deal with Being Misunderstood & Stop Trying to Live Up to People's Expectations
11 Dic, 2023Tired of being misunderstood all the time? Are you looking for ways to stop living up to other people's expectations? Then this podcast is for you. Today, Jay Shetty welcomes world-ranking professional tennis player Nick Kyrgios. Nick burst onto the …
Duración: 1 hr 40 min7 Tips to Interact with Toxic Family Members During The Holidays (Pre- Party Practice)
08 Dic, 2023How can you prevent toxic conversations? How can you prevent someone from triggering a negative response out of you? As we step into the holiday season, potentially tricky conversations during family gatherings can happen. We've all been there, dealing with …
Duración: 29 minDr. Darshan Shah ON: 3 Step Process to Reset Your Gut Health and Reduce Inflammation & Why Sitting is Increasing Your Mortality Rate by 10%
04 Dic, 2023How do you reset your gut health? How can you reduce inflammation in your body? Today, we welcome Dr. Darshan Shah. Dr. Shah is a health and wellness specialist, board certified surgeon, published author, entrepreneur, and founder of Next Health, …
Duración: 1 hr 30 min
