On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Autor: iHeartPodcasts

620

Episodios

53 min 37 sec

Duración Promedio

Inglés

Idioma

Duración Total:

554 hr 3 min

Todos los Episodios

#1 Way to Find Confidence Within When You Have Low Self- Esteem with Victoria Jackson
15 Mar, 2024

Today, let's welcome to the On Purpose podcast cosmetics entrepreneur, medical research trailblazer, and Women’s Hall of Fame inductee, Victoria Jackson. Victoria founded the global powerhouse brand Victoria Jackson Cosmetics where she irrevocably altered the beauty landscape with her creation …

Duración: 1 hr 16 min
Michael B. Jordan: How to Connect with Your Intuition & Focus on Your Path
11 Mar, 2024

Do you want to learn how to connect with your intuition? Do you want to stay focused on your path? In a very special episode of On Purpose, Michael B. Jordan joins Jay for an open and honest conversation. Michael …

Duración: 1 hr 23 min
Jay & Radhi Answer Questions About Productivity Hacks, Using Your Energy Effectively, and How to Have Positive Self-Talk
08 Mar, 2024

This episode is brought to you by BMW, and the most requested guest is back again - Jay's wife, Radhi Devlukia! Jay and Radhi swap lives for a day in the all electric BMW ix. In this episode, Jay and …

Duración: 38 min
Dr. Ramani: 2 Signs You are Being Love Bombed & 8 Ways to Know If You are Dealing with a Narcissist
04 Mar, 2024

Why do we fall victim to love bombing?Why do we attract narcissists?Dr. Ramani is back with eye-opening and science-based insights on narcissism. Dr. Ramani is a licensed clinical psychologist, Professor Emerita of Psychology at California State University Los Angeles, and …

Duración: 59 min
4 Signs You Care Too Much About What People Think & How To Stop Worrying About People’s Opinions
01 Mar, 2024

Do you find yourself thinking too much about other people’s opinions? Is it starting to feel like it’s negatively affecting your life? Today, Jay unveils the subtle yet pervasive signs that indicate a deep-seated concern for others' opinions and the …

Duración: 27 min
Radhi Devlukia: #1 Reason You Are Tired After Lunch & The Simple Change You Can Make to Avoid the 3 PM Slump
26 Feb, 2024

Do you tend to feel tired after eating? Do you want to learn simple changes to stay energized and avoid the 3 PM slump? On this special episode of On Purpose, My wife Radhi joins us! Radhi is a clinical …

Duración: 1 hr 14 min
2 Ways Your 'Icks' Are Ruining Your Dating Life & #1 Way to Date Better with Jared Freid and Jordana Abraham
23 Feb, 2024

How do your 'icks' affect your dating life? And what's the ultimate key to better dating? Today, Jay is sharing the conversation he had with Jared Freid and Jordana Abraham where he was being interviewed in their podcast, U Up?. …

Duración: 41 min
Ed Mylett: #1 Habit to Become an Expert at Time and Energy Management
19 Feb, 2024

What's the top habit for mastering time and energy? How can we make this habit our own for better time and energy management? Today, Jay welcomes back his good friend Ed Mylett. Ed is a highly successful entrepreneur who has …

Duración: 1 hr 9 min
3 Ways to Build Inner Confidence & Learn to Trust Yourself Instead of Comparing Yourself to Others
16 Feb, 2024

How do we build our inner confidence? And how can we stop pretending that we’re okay even if we aren’t? In a world where we're constantly comparing ourselves to others, Jay reminds us of the importance of embracing our unique …

Duración: 28 min
Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past
12 Feb, 2024

Why does trauma manifest as guilt and shame? How do we untrap ourselves from the past? Today, we welcome back renowned speaker on addiction, stress, and childhood development, Dr. Gabor Maté. They dive into the core of human identity and …

Duración: 1 hr 13 min