Huberman Lab
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
Autor: Scicomm Media
267
Episodios
2 hr 5 min
Duración Promedio
Inglés
Idioma
Duración Total:
557 hr 14 min
Todos los Episodios
Dr. Shanna Swan: How to Safeguard Your Hormone Health & Fertility
04 Nov, 2024In this episode, my guest is Dr. Shanna Swan, Ph.D., professor of environmental medicine and reproductive health at the Mount Sinai School of Medicine. Dr. Swan is the world’s leading expert on the harmful impact of chemicals in our food, …
Duración: 2 hr 18 minBill Eddy: How to Deal With High Conflict People
28 Oct, 2024In this episode, my guest is Bill Eddy, a lawyer, licensed therapist, professional mediator, and faculty member at the Pepperdine University School of Law. He specializes in identifying, reducing friction with, and disentangling from high-conflict individuals. We explain how high-conflict …
Duración: 2 hr 39 minThe Effects of Microplastics on Your Health & How to Reduce Them
21 Oct, 2024In this episode, I explain what microplastics are, their prevalence in the human body and environment, and their common sources, as well as their potential negative health impacts. I provide practical strategies for limiting exposure to microplastics, nanoplastics, and endocrine …
Duración: 1 hr 36 minAri Wallach: Create Your Ideal Future Using Science-Based Protocols
14 Oct, 2024In this episode, my guest is Ari Wallach, most recently an adjunct associate professor at Columbia University's School of International and Public Affairs and host of a new TV series titled A Brief History of the Future. We discuss the …
Duración: 2 hr 17 minDr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity
07 Oct, 2024In this episode, Dr. Craig Koniver, M.D., a board-certified physician trained at Brown University and Thomas Jefferson University, discusses the therapeutic application of peptides and hormones for enhancing physical and mental health and performance. We explore GLP-1 analogs for weight …
Duración: 2 hr 29 minDr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
30 Sep, 2024In this episode, my guest is Dr. Charan Ranganath, Ph.D., professor of psychology and neuroscience at the University of California, Davis, and a world expert on the neuroscience of memory. We discuss how memory works, what causes diseases of dementia …
Duración: 2 hr 39 minDr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
23 Sep, 2024In this episode, my guest is Dr. Victor Carrión, M.D., the Vice-Chair of Psychiatry and Behavioral Sciences at Stanford School of Medicine and a world expert on the understanding and treatment of post-traumatic stress disorder (PTSD) in children, adolescents, and …
Duración: 2 hr 26 minEsther Perel: How to Find, Build & Maintain Healthy Romantic Relationships
16 Sep, 2024In this episode, my guest is Esther Perel, a world-renowned psychotherapist, relationship expert, and bestselling author. She explains healthy romantic relationship dynamics and how to achieve them. The answer includes curiosity not just about the other person but, more importantly, …
Duración: 2 hr 6 minDr. Marc Brackett: How to Increase Your Emotional Intelligence
09 Sep, 2024In this episode, my guest is Dr. Marc Brackett, Ph.D., a professor in the Child Study Center at Yale University, director of the Yale Center for Emotional Intelligence, and a world expert on what emotions are, how to interpret them, …
Duración: 2 hr 34 minDr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset
02 Sep, 2024In this episode, my guest is Dr. Jamil Zaki, Ph.D., professor of psychology at Stanford University, director of the Stanford Social Neuroscience Laboratory, and the author of the new book Hope for Cynics. We discuss cynicism and its healthier, more …
Duración: 2 hr 16 min
