Portada del podcast Huberman Lab por Scicomm Media

Huberman Lab

Sobre este podcast

Descripción del podcast

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

Autor: Scicomm Media

337
Episodios
2 hr 6 min
Duración Promedio
Inglés
Idioma

Duración Total:

711 hr 1 min

Todos los episodios

Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships

16 Sep, 2024

In this episode, my guest is Esther Perel, a world-renowned psychotherapist, relationship expert, and bestselling author. She explains healthy romantic relationship dynamics and how to achieve them. The answer includes curiosity not just about the other person but, more importantly, …

Duración: 2 hr 6 min

How to Increase Your Emotional Intelligence | Dr. Marc Brackett

09 Sep, 2024

In this episode, my guest is Dr. Marc Brackett, Ph.D., a professor in the Child Study Center at Yale University, director of the Yale Center for Emotional Intelligence, and a world expert on what emotions are, how to interpret them, …

Duración: 2 hr 34 min

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

09 Sep, 2024

In this episode, my guest is Dr. Marc Brackett, Ph.D., a professor in the Child Study Center at Yale University, director of the Yale Center for Emotional Intelligence, and a world expert on what emotions are, how to interpret them, …

Duración: 2 hr 34 min

Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset

02 Sep, 2024

In this episode, my guest is Dr. Jamil Zaki, Ph.D., professor of psychology at Stanford University, director of the Stanford Social Neuroscience Laboratory, and the author of the new book Hope for Cynics. We discuss cynicism and its healthier, more …

Duración: 2 hr 16 min

How to Cultivate a Positive, Growth-Oriented Mindset | Dr. Jamil Zaki

02 Sep, 2024

In this episode, my guest is Dr. Jamil Zaki, Ph.D., professor of psychology at Stanford University, director of the Stanford Social Neuroscience Laboratory, and the author of the new book Hope for Cynics. We discuss cynicism and its healthier, more …

Duración: 2 hr 16 min

Optimal Protocols for Studying & Learning

26 Ago, 2024

In this episode, I discuss science-supported protocols to optimize your depth and rate of learning of material and skills. I explain the neurobiology of learning and neuroplasticity and how correctly timed, self-directed test-taking can be leveraged to improve learning and …

Duración: 1 hr 41 min

How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani

19 Ago, 2024

In this episode, my guest is Dr. Teo Soleymani, M.D., a double-board-certified dermatologist and specialist in skin cancer and reconstructive surgery. We discuss science and clinically supported protocols to improve skin health and give your skin a more youthful appearance …

Duración: 2 hr 46 min

Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance

19 Ago, 2024

In this episode, my guest is Dr. Teo Soleymani, M.D., a double-board-certified dermatologist and specialist in skin cancer and reconstructive surgery. We discuss science and clinically supported protocols to improve skin health and give your skin a more youthful appearance …

Duración: 2 hr 46 min

Dr. Layne Norton: Tools for Nutrition & Fitness

12 Ago, 2024

In this episode, my guest is Dr. Layne Norton, Ph.D., one of the world’s top experts in nutrition and training for physical fitness. We discuss how to evaluate scientific evidence and the validity of different practices aimed at achieving fat …

Duración: 4 hr 4 min

Tools for Nutrition & Fitness | Dr. Layne Norton

12 Ago, 2024

In this episode, my guest is Dr. Layne Norton, Ph.D., one of the world’s top experts in nutrition and training for physical fitness. We discuss how to evaluate scientific evidence and the validity of different practices aimed at achieving fat …

Duración: 4 hr 4 min