Huberman Lab
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
Autor: Scicomm Media
318
Episodios
2 hr 7 min
Duración Promedio
Inglés
Idioma
Duración Total:
675 hr 32 min
Todos los Episodios
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath
30 Sep, 2024In this episode, my guest is Dr. Charan Ranganath, Ph.D., professor of psychology and neuroscience at the University of California, Davis, and a world expert on the neuroscience of memory. We discuss how memory works, what causes diseases of dementia …
Duración: 2 hr 39 minDr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
30 Sep, 2024In this episode, my guest is Dr. Charan Ranganath, Ph.D., professor of psychology and neuroscience at the University of California, Davis, and a world expert on the neuroscience of memory. We discuss how memory works, what causes diseases of dementia …
Duración: 2 hr 39 minHow to Heal From Post-Traumatic Stress Disorder (PTSD) | Dr. Victor Carrión
23 Sep, 2024In this episode, my guest is Dr. Victor Carrión, M.D., the Vice-Chair of Psychiatry and Behavioral Sciences at Stanford School of Medicine and a world expert on the understanding and treatment of post-traumatic stress disorder (PTSD) in children, adolescents, and …
Duración: 2 hr 26 minDr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
23 Sep, 2024In this episode, my guest is Dr. Victor Carrión, M.D., the Vice-Chair of Psychiatry and Behavioral Sciences at Stanford School of Medicine and a world expert on the understanding and treatment of post-traumatic stress disorder (PTSD) in children, adolescents, and …
Duración: 2 hr 26 minEsther Perel: How to Find, Build & Maintain Healthy Romantic Relationships
16 Sep, 2024In this episode, my guest is Esther Perel, a world-renowned psychotherapist, relationship expert, and bestselling author. She explains healthy romantic relationship dynamics and how to achieve them. The answer includes curiosity not just about the other person but, more importantly, …
Duración: 2 hr 6 minHow to Find, Build & Maintain Healthy Romantic Relationships | Esther Perel
16 Sep, 2024In this episode, my guest is Esther Perel, a world-renowned psychotherapist, relationship expert, and bestselling author. She explains healthy romantic relationship dynamics and how to achieve them. The answer includes curiosity not just about the other person but, more importantly, …
Duración: 2 hr 6 minHow to Increase Your Emotional Intelligence | Dr. Marc Brackett
09 Sep, 2024In this episode, my guest is Dr. Marc Brackett, Ph.D., a professor in the Child Study Center at Yale University, director of the Yale Center for Emotional Intelligence, and a world expert on what emotions are, how to interpret them, …
Duración: 2 hr 34 minDr. Marc Brackett: How to Increase Your Emotional Intelligence
09 Sep, 2024In this episode, my guest is Dr. Marc Brackett, Ph.D., a professor in the Child Study Center at Yale University, director of the Yale Center for Emotional Intelligence, and a world expert on what emotions are, how to interpret them, …
Duración: 2 hr 34 minDr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset
02 Sep, 2024In this episode, my guest is Dr. Jamil Zaki, Ph.D., professor of psychology at Stanford University, director of the Stanford Social Neuroscience Laboratory, and the author of the new book Hope for Cynics. We discuss cynicism and its healthier, more …
Duración: 2 hr 16 minOptimal Protocols for Studying & Learning
26 Ago, 2024In this episode, I discuss science-supported protocols to optimize your depth and rate of learning of material and skills. I explain the neurobiology of learning and neuroplasticity and how correctly timed, self-directed test-taking can be leveraged to improve learning and …
Duración: 1 hr 41 min
