Huberman Lab
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
Autor: Scicomm Media
268
Episodios
2 hr 5 min
Duración Promedio
Inglés
Idioma
Duración Total:
560 hr 22 min
Todos los Episodios
U.S. Surgeon General Dr. Vivek Murthy: Efforts & Challenges in Promoting Public Health
25 Sep, 2023In this episode, my guest is Dr. Vivek Murthy, M.D., the acting U.S. Surgeon General who earned his undergraduate degree from Harvard and his M.D. from Yale School of Medicine. We discuss nutrition, food additives, social media and mental health, …
Duración: 2 hr 31 minGUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationships
20 Sep, 2023This is episode 3 of a 4-part special series on mental health with Dr. Paul Conti, M.D., a psychiatrist who did his medical training at Stanford School of Medicine and residency at Harvard Medical School. He is the author of …
Duración: 3 hr 4 minHow to Use Music to Boost Motivation, Mood & Improve Learning
18 Sep, 2023In this episode, I describe how your brain and body are fundamentally wired to perceive and respond to music and how those responses can be leveraged to improve your mood, allow for processing sad emotions and enhance learning and performance. …
Duración: 1 hr 41 minGUEST SERIES | Dr. Paul Conti: How to Improve Your Mental Health
13 Sep, 2023This is episode 2 of a 4-part special series on mental health with Dr. Paul Conti, M.D., a Stanford and Harvard-trained psychiatrist currently running a clinical practice, the Pacific Premiere Group. Dr. Conti explains specific tools for how to overcome …
Duración: 3 hr 15 minJournal Club With Dr. Peter Attia | Metformin for Longevity & the Power of Belief Effects
11 Sep, 2023In this journal club episode, my guest is Stanford and Johns Hopkins-trained physician, Dr. Peter Attia, M.D., who is also the host of The Drive podcast and the author of the bestselling book "Outlive: The Science & Art of Longevity." …
Duración: 2 hr 18 minGUEST SERIES | Dr. Paul Conti: How to Understand & Assess Your Mental Health
06 Sep, 2023This is episode 1 of a 4-part special series on mental health with psychiatrist Dr. Paul Conti, M.D., who trained at Stanford School of Medicine and completed his residency at Harvard Medical School before founding his clinical practice, the Pacific …
Duración: 3 hr 42 minMarc Andreessen: How Risk Taking, Innovation & Artificial Intelligence Transform Human Experience
04 Sep, 2023In this episode, my guest is Marc Andreessen, the legendary software innovator who co-created the internet browser Mosaic, co-founded Netscape, and is now at Andreessen Horowitz — a venture capital firm that finds and brings to life technologies that transform …
Duración: 2 hr 54 minAMA #10: Benefits of Nature & “Grounding," Hearing Loss Research & Avoiding Altitude Sickness
30 Ago, 2023Welcome to a preview of the 10th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard …
Duración: 21 minGoals Toolkit: How to Set & Achieve Your Goals
28 Ago, 2023In this episode, I describe science-based protocols to set and achieve your goals in a way that maximizes the likelihood of reaching them. I explain how to define a priority and reach a specific goal by systematically assessing the challenge …
Duración: 1 hr 32 minDr. David Linden: Life, Death & the Neuroscience of Your Unique Experience
21 Ago, 2023In this episode, my guest is Dr. David Linden, Ph.D., professor of neuroscience at Johns Hopkins University School of Medicine and the author of many popular books about the brain. We discuss individual differences between people — focusing on differences …
Duración: 2 hr 33 min
