Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1159

Episodios

19 min 52 sec

Duración Promedio

Inglés

Idioma

Duración Total:

383 hr 49 min

Todos los Episodios

Little Happier: A Daughter-in-Law Hears Exactly What She Needs to Hear
22 Jul, 2024

When my friend worried about being displaced in the affection of her husband’s family after the appearance of a new daughter-in-law, her mother-in-law knew just what to say to reassure and comfort her.Get in touch: [email protected] on social media:@GretchenRubin on …

Duración: 2 min
More Happier: Favorite TV Moments, the Fun of People-Watching in NYC and LA, and the Joy of Calm
20 Jul, 2024

We discuss some of our favorite moments from our favorite TV shows. We also compare what we see people doing out in public in Los Angeles and New York City; people are delightfully unselfconscious. Plus we talk about the calm …

Duración: 20 min
Identify Your Style, an Easy Hack For Clutter, and a Talk with Gary Vee
17 Jul, 2024

Ep. 491: We share listeners’ suggestions and resources for identifying our personal styles. We also discuss an easy hack for clearing out shelf space in a responsible way, and we talk to entrepreneur Gary Vaynerchuk about his imaginative new picture …

Duración: 34 min
Little Happier: Please Applaud Today’s Sunset
15 Jul, 2024

Artist Scott Polach found an imaginative way to help an audience appreciate the extraordinary beauty of an ordinary sunset.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin on ThreadsGet the podcast show notes by email every …

Duración: 2 min
More Happier: Kevin Hart on Monsters and how to Tame them. Plus:How to save someone's life. (Revisited)
13 Jul, 2024

We’re bringing you our conversation with Kevin Hart, one of the funniest podcast interviews we've ever done. Plus we talk about ways to enhance holiday decorating and how to save someone’s life (or your own). Get in touch: [email protected] on …

Duración: 38 min
Very Special Episode: Dozens of Hacks for Getting Regular Exercise
10 Jul, 2024

We discuss dozens of hacks from listeners about how to create a habit of regular exercise, plus we share many of our own personal favorite hacks for exercising.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin …

Duración: 27 min
Little Happier: A Pamphlet for D-Day Soldiers Gave Me the “America Feeling”
08 Jul, 2024

The eightieth anniversary of D-Day reminded me of how, during my family’s trip to Normandy, reading the 1944 D-Day guide for soldiers gave me the “America feeling.”Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin on …

Duración: 5 min
More Happier: Adventure! Japan, Prep for England, and Travels with a Young-Adult Child
06 Jul, 2024

We talk about a highlight from my recent trip to Japan, and about the (wonderful) experience of traveling with a young-adult child. We also discuss how we’re reading novels as part of our preparation for our upcoming sisterly hiking adventure …

Duración: 15 min
Ask Us Anything! About Families, Happiness, Habits, Four Tendencies, & More
03 Jul, 2024

Ep. 489: In this “Ask Us Anything” episode, we answer listeners’ questions about our families, our relationship as sisters, our dogs, the Four Tendencies, good habits, and more.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin …

Duración: 35 min
Little Happier: If You Need a Hack for Finding the Right Thing to Say: 16 Suggestions
01 Jul, 2024

When we’re searching for the right words to say in a difficult conversation, one of these sixteen phrases is likely to help. Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin on ThreadsGet the podcast show …

Duración: 1 min