Happier with Gretchen Rubin
Sobre este podcast
Descripción del podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
Duración Total:
417 hr 12 min
Todos los episodios
Little Happier: I Love an Emotion that I Call the “Varsity Team” Feeling.
19 Ago, 2019I love being part of the “varsity team,” or witnessing a varsity team at work—and even knowing the phrase varsity team.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the latest …
Duración: 1 minEp. 234: Try the SLANT Approach to Listen Better and How to Deal with a Sweetheart’s Unenthusiastic Support
14 Ago, 2019Try the SLANT approach to help yourself listen and learn more effectively, an easy way to do a happiness-boosting good deed, and how to deal with a sweetheart who responds very unenthusiastically to good news.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] …
Duración: 26 minLittle Happier: What Friendships Tend to Stick? An Observation from Game of Thrones
12 Ago, 2019In an interview, Game of Thrones’s John Bradley (Samwell Tarly) makes an important observation about relationships: hard times make strong friends.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the latest …
Duración: 1 minEp. 233: Get Rid of Your Wart (Literal and Metaphorical) and Connect Better with Friends
07 Ago, 2019Get rid of your wart, an internet-related hack (is it just me?), and a question to help you figure out how to connect better with other people.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the …
Duración: 28 minLittle Happier: Churchill’s Life Proves that We Can’t Know What’s Good or Bad Luck
05 Ago, 2019Winston Churchill reflects on his eventful life, and how impossible it was for him to discern what was good luck and what was bad luck.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be …
Duración: 2 minEp. 232: Remember to Consider the Company that Someone Keeps
31 Jul, 2019When entering into a relationship, consider a person’s existing relationships, how to deal with podcast overload, and like Gloria Vanderbilt, do you have a “rage to live?” Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet …
Duración: 32 minLittle Happier: Winston Churchill and “Game of Thrones” Illustrate the Same Observation About Power
29 Jul, 2019Winston Churchill and Games of Thrones’s Lady Olenna illustrate the same point: when confronting a powerful and lawless foe, imagination matters.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the latest …
Duración: 4 minEp. 231: Choose Your TV Theme Song
24 Jul, 2019Choose your TV theme song; listeners give many suggestions about dealing with getting laid off; why you should wear a new item immediately; and Elizabeth discusses the happiness of humidity.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] the podcast show notes by …
Duración: 37 minLittle Happier: “If He’ll Do It For You, He’ll Do It to You”: My Daughter and Father Hit on the Same Truth
22 Jul, 2019My daughter and my father hit on the same truth about dealing with people who play favorites: “If they’ll do it for you, they’ll do it to you.” Get in touch on Instagram: @GretchenRubin & @LizCraft Links and notes related …
Duración: 3 minLittle Happier: “If He’ll Do It For You, He’ll Do It to You”: My Daughter and Father Hit on the Same Truth
22 Jul, 2019My daughter and my father hit on the same truth about dealing with people who play favorites: “If they’ll do it for you, they’ll do it to you.”Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this …
Duración: 2 min
