Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
1161
Episodios
19 min 52 sec
Duración Promedio
Inglés
Idioma
Duración Total:
384 hr 26 min
Todos los Episodios
Ep. 198 - Design Your Own “Happiness Project"
05 Dic, 2018Design your happiness project for 2019, follow the five-second rule, and suggestions for dealing with the challenge of gift-giving.Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/198; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more …
Duración: 39 minLittle: Is This Person My Judge, or My Champion?
03 Dic, 2018Sometimes, the people we fear are judging us are willing to be our enthusiastic champions and sympathizers, if we give them the chance. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad …
Duración: 2 minEp. 197 - Make a Plan to Read More in 2019
28 Nov, 2018Plan to read more in 2019, how to make it easier to follow complex instructions, and what to do when your sweetheart won’t store keys in the key bowl.Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/197; 774-277-9336. To learn more about …
Duración: 30 minLittle: A Lesson from Waitressing: It’s Not About You
26 Nov, 2018We often think that people are acting in response to what we’ve done or said, when in fact, they’re just behaving the way they usually do. And that can be comforting to remember. To learn more about listener data and …
Duración: 1 minEp. 196: Choose a Holiday Motto
21 Nov, 2018Choose a holiday motto, give the “gift of a podcast,” and more ideas about drinking less alcohol and helping people face end-of-life tasks.Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/196; 774-277-9336. To learn more about listener data and our privacy practices …
Duración: 33 minLittle: Finding a Meaning, Such as Sacrifice, Can Transform Suffering
19 Nov, 2018Viktor Frankl makes a profound point: When our actions and experiences have meaning, our suffering is lightened. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy …
Duración: 1 minEp. 195: Do Something Scary
14 Nov, 2018Why you should do something scary, what to do with your earbuds when you meet someone on the street, and how to schedule holiday visits with family.Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/195; 774-277-9336. To learn more about listener data …
Duración: 32 minLittle: “The Salvation of Man Is Through Love and in Love.”
12 Nov, 2018A passage from Viktor Frankl’s masterpiece Man’s Search for Meaning is a beautiful reminder of the significance of love. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener …
Duración: 3 minEp. 194: Make an Introduction
07 Nov, 2018Make an introduction, accountability strategies to keep people exercising, and how to deal with digital information hoarding.Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/194; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your …
Duración: 30 minLittle: The Idea of “Negative Space” and the Wizarding World of Harry Potter
05 Nov, 2018A visit to the Wizarding World of Harry Potter got me thinking about the importance of paying attention to “negative space.” To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit …
Duración: 3 min
