Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
1212
Episodios
20 min 9 sec
Duración Promedio
Inglés
Idioma
Duración Total:
407 hr 5 min
Todos los Episodios
Ep. 42: Act How You Want To Feel
09 Dic, 2015Ep. 42: Act the way you want to feel; try resisting temptation by abstaining altogether; and I use the Strategy of Convenience to get back to the gym. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/42; 774-277-9336. To learn …
Duración: 31 minEp. 41: Put An End To Impulse Shopping
02 Dic, 2015Ep. 41: Take one thing with you to fight clutter, tackle the challenge of impulse buying -- and I haven't been going to the gym. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/41; 774-277-9336. To learn more about listener …
Duración: 27 minEp. 40: Holiday Special -- Try These At Home
25 Nov, 2015Ep. 40: Very Special Episode, holiday theme! Listeners answer: "What's your Try This at Home tip for the holidays?" and "What's the essential element of the holidays, for you?" Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/40; 774-277-9336. To …
Duración: 39 minEp. 39: Elizabeth Talks About Getting Fired
18 Nov, 2015Ep. 39: Elizabeth talks about getting fired; do you want more time for friends or for solitude; and Elizabeth gets a surprise dinner. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/39; 774-277-9336. To learn more about listener data and …
Duración: 28 minEp. 38: Rebels - Do You Hate Being Told What To Do?
11 Nov, 2015Ep. 38: A close look at the Rebel Tendency. Do you hate being told what to do--even telling yourself what to do? Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/38; 774-277-9336. To learn more about listener data and our …
Duración: 40 minEp. 37: Obligers - Are You an Elizabeth?
04 Nov, 2015Ep. 37: A close look at the Obliger Tendency. Are you like Elizabeth, and find it easy to meet outer expectations (a work deadline) but struggle to meet inner expectations (New Year's resolution)? Want to get in touch? @gretchenrubin; @elizabethcraft; …
Duración: 35 minEp. 36: Questioners - Do You Always Ask Why?
28 Oct, 2015Ep. 36: We're talking about the Four Tendencies Framework, and this week, we focus on the Questioner Tendency, with the help of Christy Fletcher. Want to get in touch? @gretchenrubin; @elizabethcraft;[email protected]; happiercast.com/36; 774-277-9336. To learn more about listener data and …
Duración: 38 minEp. 35: Upholders - Are You A Hermione?
21 Oct, 2015Ep. 35: In the first of four episodes about the Four Tendencies framework, we talk about "Upholders." Also, Elizabeth misses the blood moon and Gretchen recommends a Jewel video. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/35; 774-277-9336. To …
Duración: 35 minEp. 34: The Habits of A Rebel Harvard Physicist
14 Oct, 2015Ep. 34: Have a difficult conversation; a talk with Lisa Randall, Harvard physics professor and Writer (and Rebel) -- plus, hard-boiled eggs. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/34; 774-277-9336. To learn more about listener data and our …
Duración: 28 minEp. 33: Send Yourself To Boot Camp
07 Oct, 2015Ep. 33: Try a boot camp, put away those last items -- and have you ever experienced a "Lightning Bolt" change in your habits? I have. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/33; 774-277-9336. To learn more about …
Duración: 27 min
