Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Sobre este podcast

Descripción del podcast

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1235
Episodios
20 min 12 sec
Duración Promedio
Inglés
Idioma

Duración Total:

416 hr 3 min

Todos los episodios

Ep. 82: Make a List (If You Want)

14 Sep, 2016

Make a to-do list (if that works for you), buy that essential item every chance you get, and enlist the strategy of identity to form and break habits. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/82; 774-277-9336. To learn more about …

Duración: 31 min

Little: Your Question May Suggest Its Own Answer

12 Sep, 2016

In Piers Anthony’s fantasy novel “A Spell for Chameleon,” a character knows just what to say. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Duración: 2 min

Ep. 81: Lets Give Them Something to Talk About

07 Sep, 2016

Why it's satisfying to introduce a specific topic into a conversation, why you might want to park at the far end of the parking lot - and is it acceptable to ignore the Olympics? Get in touch @gretchenrubin; @elizabethcraft; [email protected]; …

Duración: 30 min

Ep. 81: Lets Give Them Something to Talk About

07 Sep, 2016

Why it's satisfying to introduce a specific topic into a conversation, why you might want to park at the far end of the parking lot - and is it acceptable to ignore the Olympics? Get in touch @gretchenrubin; @elizabethcraft; [email protected]; …

Duración: 34 min

Little: Having More Doesn't Always Make Us Happier

05 Sep, 2016

Why a boy didn’t play with the toys his grandmother gave him. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Duración: 1 min

Ep. 80: A Discussion of the Five Love Languages

31 Ago, 2016

This Very Special Episode is devoted to a discussion of "The Five Love Languages," a fascinating framework about how people best experience love. Get in touch @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/80; 774-277-9336. To learn more about listener data and our privacy …

Duración: 35 min

Little: Ray Bradbury Says, "Love What YOU Love!"

29 Ago, 2016

In a few words on a postcard to a fan, Ray Bradbury makes a key point about happiness. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for …

Duración: 2 min

Ep. 79: Revive a Dormant Friendship

24 Ago, 2016

Ep. 79: Why it's helpful to revive a dormant friendship, a deep dive into listeners' favorite "yearbook quotes," and the burning question of whether an Abstainer can indulge in chocolate, in moderation. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/79; 774-277-9336. …

Duración: 35 min

Little: Laura Ingalls Wilder wrote, “Pa Was No Businessman.”

22 Ago, 2016

We don’t have to pretend that the people we love are perfect. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Duración: 3 min

Ep. 78: Seek Out Silence

17 Ago, 2016

Ep. 78: We talk about why you might want to seek out silence, why a happiness hack used by our parents worked so well, and why it's helpful to consider "Am I more pulled toward leisure or toward work?" Get …

Duración: 29 min