Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
1159
Episodios
19 min 52 sec
Duración Promedio
Inglés
Idioma
Duración Total:
383 hr 49 min
Todos los Episodios
Ep. 39: Elizabeth Talks About Getting Fired
18 Nov, 2015Ep. 39: Elizabeth talks about getting fired; do you want more time for friends or for solitude; and Elizabeth gets a surprise dinner. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/39; 774-277-9336. To learn more about listener data and …
Duración: 28 minEp. 38: Rebels - Do You Hate Being Told What To Do?
11 Nov, 2015Ep. 38: A close look at the Rebel Tendency. Do you hate being told what to do--even telling yourself what to do? Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/38; 774-277-9336. To learn more about listener data and our …
Duración: 40 minEp. 37: Obligers - Are You an Elizabeth?
04 Nov, 2015Ep. 37: A close look at the Obliger Tendency. Are you like Elizabeth, and find it easy to meet outer expectations (a work deadline) but struggle to meet inner expectations (New Year's resolution)? Want to get in touch? @gretchenrubin; @elizabethcraft; …
Duración: 35 minEp. 36: Questioners - Do You Always Ask Why?
28 Oct, 2015Ep. 36: We're talking about the Four Tendencies Framework, and this week, we focus on the Questioner Tendency, with the help of Christy Fletcher. Want to get in touch? @gretchenrubin; @elizabethcraft;[email protected]; happiercast.com/36; 774-277-9336. To learn more about listener data and …
Duración: 38 minEp. 35: Upholders - Are You A Hermione?
21 Oct, 2015Ep. 35: In the first of four episodes about the Four Tendencies framework, we talk about "Upholders." Also, Elizabeth misses the blood moon and Gretchen recommends a Jewel video. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/35; 774-277-9336. To …
Duración: 35 minEp. 34: The Habits of A Rebel Harvard Physicist
14 Oct, 2015Ep. 34: Have a difficult conversation; a talk with Lisa Randall, Harvard physics professor and Writer (and Rebel) -- plus, hard-boiled eggs. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/34; 774-277-9336. To learn more about listener data and our …
Duración: 28 minEp. 33: Send Yourself To Boot Camp
07 Oct, 2015Ep. 33: Try a boot camp, put away those last items -- and have you ever experienced a "Lightning Bolt" change in your habits? I have. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/33; 774-277-9336. To learn more about …
Duración: 27 minEp. 32: Why Teasing May Be Bad For Happiness
30 Sep, 2015Ep. 32: Why Elizabeth and I raise the bar; why, surprisingly, teasing can be a happiness stumbling block--and we want your comments about the Four Tendencies! Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/32; 774-277-9336. To learn more about …
Duración: 28 minEp. 31: Choose A Personal Symbol
23 Sep, 2015Ep. 31: Observe a threshold ritual, for gratitude; identify your personal symbols; and remember to check your passport's expiration date. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/31; 774-277-9336. To learn more about listener data and our privacy practices …
Duración: 28 minEp. 30: Remember What It Was Like Being A Teenager?
16 Sep, 2015Ep. 30: Very Special Episode! My daughter Eliza is our guest. Her try-this-at-home is "Give yourself a mission." She asks: "What advice would you give your 16-year-old self?" Too many facial products, so happy to be getting a dog. Want …
Duración: 28 min
