Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1212

Episodios

20 min 9 sec

Duración Promedio

Inglés

Idioma

Duración Total:

407 hr 5 min

Todos los Episodios

Ep. 76: Write Your Manifesto (& Bring Your Own Condiments)
03 Ago, 2016

Ep. 76: Why it's stimulating to write your manifesto; the joy of bringing your own condiments; and a listener requests suggestions for great wedding readings. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/76; 774-277-9336. To learn more about listener data and …

Duración: 29 min
Little: A Happiness Lesson From the Cat in the Hat
01 Ago, 2016

"Look at me! Look at me! Look at me NOW! It is fun to have but you have to know how." It can be surprisingly hard to know how to have fun. To learn more about listener data and our …

Duración: 2 min
Ep. 75: Become a Minor Expert
27 Jul, 2016

Why it’s fun to become a minor expert (like color or Real Housewives)—and also fun to use the app TimeHop, to spark happy memories. We do a deep dive into the choice of a signature color and discuss how to …

Duración: 37 min
Ep. 75: Become a Minor Expert
27 Jul, 2016

Why it’s fun to become a minor expert (like color or Real Housewives)—and also fun to use the app TimeHop, to spark happy memories. We do a deep dive into the choice of a signature color and discuss how to …

Duración: 41 min
Little: Sometimes, a Lot of Words Can Only Diminish What We Want to Convey
25 Jul, 2016

Why General Eisenhower’s 15-word telegram in 1945 was more powerful than any longer, more elaborate message would have been.This episode is brought to you by Better Than Before, the book Gretchen wrote about how to make or break your habits. …

Duración: 1 min
Ep. 74: Choose A Quote for Your Yearbook Page
20 Jul, 2016

Ep. 74: Choose your "senior quote," use the powerful Strategy of Pairing to change your habits, and we also talk quite a bit about the Four Tendencies. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/74; 774-277-9336. To learn more …

Duración: 30 min
Little: We Can't Spare Our Children Normal Social Pain
18 Jul, 2016

As Gretchen drops off her daughter Eleanor at summer camp, she reflects on some of her favorite advice from parenting expert Michael Thompson. This episode is brought to you by The Moment of Happiness, Gretchen's email newsletter where she sends …

Duración: 2 min
Ep. 73: Get Rid of It As Soon As It's Worthless
13 Jul, 2016

Why we should get rid of something (like a shoe without a mate) as soon as it's useless; what to do when everything "turns to ashes," as recently happened to Elizabeth--and something beautiful that's yours for free. Want to get …

Duración: 47 min
Ep. 73: Get Rid of It As Soon As It's Worthless
13 Jul, 2016

Why we should get rid of something (like a shoe without a mate) as soon as it's useless; what to do when everything "turns to ashes," as recently happened to Elizabeth--and something beautiful that's yours for free. Want to get …

Duración: 50 min
Little: If Others Think I Can Do a Job, I Can Probably Do It
11 Jul, 2016

A friend found the right words to say to Gretchen, when she was nervous before an interview with Justice Sandra Day O'Connor. This episode is brought to you Gretchen's #1 New York Times bestseller, The Happiness Project. To learn more …

Duración: 2 min