Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1213

Episodios

20 min 9 sec

Duración Promedio

Inglés

Idioma

Duración Total:

407 hr 33 min

Todos los Episodios

Ep. 105: Leave on a High Note
22 Feb, 2017

Why we should try to end on a high note, child-like wonder vs. adult-like wonder, and a confession of unjust accusation. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/105; 774.277.9336. To learn more about listener data and our privacy practices visit: …

Duración: 32 min
Little: A Happiness Lesson from the Broadway Show “Oklahoma!”
20 Feb, 2017

It’s one of the great dreams of the United States: “I don’t say I’m no better than anybody else, but I’ll be danged if I ain’t jist as good.” To learn more about listener data and our privacy practices visit: …

Duración: 3 min
Ep. 104: Happiness Stumbling Block: The News
15 Feb, 2017

Why it's fun to have a life-story conversation, how to handle the emotional toll of the news, and a gold star for the New York City subway system. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/104; 774.277.9336. To learn more about …

Duración: 27 min
Little: “Yes” Comes Right Away; “No” Never Comes
13 Feb, 2017

My sister the sage made one of her wise observations--which she learned the hard way, in Hollywood. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy …

Duración: 1 min
Ep, 103: Pick Your Moment
08 Feb, 2017

Pick the right moment to have a tough conversation, how to be happier during a tough time, and a deep dive into the Instagram #Happier2017 project. Get in touch @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/103; 774-277-9336. To learn more about listener data …

Duración: 36 min
Little: We Must Carry the Wealth of the Indies with Us
06 Feb, 2017

We can’t find more happiness, more adventure, more richness to an experience that we bring to it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy …

Duración: 1 min
Ep. 102: Tame the Travel Beast
01 Feb, 2017

Why finding the missing puzzle piece can boost happiness, taming the "travel beast," and how personalized mugs can help solve the problem of the messy office kitchen. Get in touch @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/102; 774-277-9336. To learn more about listener …

Duración: 37 min
Little: No Deposit, No Return
30 Ene, 2017

There are few iron laws of the universe, but one such law seems to be: No deposit, no return. We never get out of things more than we put into them. To learn more about listener data and our privacy …

Duración: 1 min
Ep. 101: Are You an Integrator or a Compartmentalizer?
25 Ene, 2017

Do something for your future self, think about whether you’re an “integrator” or “compartmentalizer,” and how flying wish paper can soothe heartache. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/101; 774-277-9336. To learn more about listener data and our privacy practices …

Duración: 31 min
Little: She Opened Up Heart So the Whale Could Swim Away
23 Ene, 2017

A passage from Ruth Ozeki’s novel “A Tale for the Time Being” provides a beautiful image of letting go of sorrow. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit …

Duración: 1 min