Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Sobre este podcast

Descripción del podcast

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1235
Episodios
20 min 12 sec
Duración Promedio
Inglés
Idioma

Duración Total:

416 hr 3 min

Todos los episodios

Ep. 125: Plan a Virtual Move

12 Jul, 2017

Plan a virtual move, a deep-dive into advice about sending a child off to college, a painless way to remove a splinter, and the summer fallacy. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/125; 774-277-9336. To learn more about listener data …

Duración: 38 min

Little: A Great School Motto: Go Forth Unafraid

10 Jul, 2017

A school motto can stick with you for your whole life. My daughters’ school motto is to “Go Forth Unafraid,” which is a great motto for all of us. To learn more about listener data and our privacy practices visit: …

Duración: 1 min

Ep. 124: Remember Love

05 Jul, 2017

Remember love, a new great way to use Ziploc bags, dealing with sad anniversaries -- and do people tell you what you "should be able" to do? Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/124; 774-277-9336. To learn more about listener …

Duración: 39 min

Little: Don’t Check Every Box

03 Jul, 2017

One of my Secrets of Adulthood is “The opposite of a profound truth is also true.” A few weeks ago I talked about the advice, “Check every box.” Listeners reminded me of another piece of excellent advice, “Don’t check every …

Duración: 1 min

Ep. 123: Shield Yourself from Worry

28 Jun, 2017

Why we should shield ourselves from worry, open items carefully, and how clothes can transform our attitudes and emotions. Plus tips for new dog owners. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/123; 774-277-9336. To learn more about listener data and …

Duración: 32 min

Little: How to be Successful, Part 2

26 Jun, 2017

My law school friend repeated the advice that she’d been given: Try to check every box. This advice came to me in an indirect way, but I’ve followed it ever since. To learn more about listener data and our privacy …

Duración: 1 min

Ep. 122: Tackle a “Power Day”

21 Jun, 2017

Tackle a “Power Day” as a way to finish onerous tasks, dealing with in-laws who undermine your healthy eating habits—and what’s your advice about sending a child off to college? Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/122; 774-277-9336. To learn …

Duración: 36 min

Ep. 122: Tackle a “Power Day”

21 Jun, 2017

Tackle a “Power Day” as a way to finish onerous tasks, dealing with in-laws who undermine your healthy eating habits—and what’s your advice about sending a child off to college? Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/122; 774-277-9336. To learn …

Duración: 33 min

Little: How to Be Successful, Part 1

19 Jun, 2017

I heard this advice about success indirectly (my law school friend repeated what her boyfriend had told her), but I’ve remembered it, and followed it for years. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn …

Duración: 2 min

Ep. 121: Do You Want to Read More?

14 Jun, 2017

How to get more reading done, an interview with Sam Walker about the qualities of the world’s best captains, and a car-related travel hack. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/121; 774-277-9336. To learn more about listener data and our …

Duración: 41 min