Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Sobre este podcast

Descripción del podcast

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1235
Episodios
20 min 12 sec
Duración Promedio
Inglés
Idioma

Duración Total:

416 hr 3 min

Todos los episodios

Ep. 111: Beware of Storing Stuff

05 Abr, 2017

Beware of "storage," a hack about flipping a coin, and more on the constant challenge of email. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/111; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about …

Duración: 39 min

Little: To Find Something, We Must Search in the Right Place

03 Abr, 2017

I often think of this old joke in the context of habit change: If we want to find what we’re looking for, we have to search in the right place. To learn more about listener data and our privacy practices …

Duración: 2 min

Ep. 110: Are You Lonely?

29 Mar, 2017

Very Special Episode: We talk about different types of loneliness, and what to do about it. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/110; 774-277-9336. And listen to Kristen Meinzer and Henry Molofsky's podcasts here: By the Book http://www.megaphone.fm/podcasts/bythebook and Missing …

Duración: 39 min

Little: If All Else Fails, We Can Try Minding Our Own Business

27 Mar, 2017

One of my favorite passages from “The Lion, the Witch, and the Wardrobe” holds a terrific happiness reminder: we can always try minding our own business. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more …

Duración: 3 min

Ep. 109: Pay Attention to the Light

22 Mar, 2017

Pay attention to the light, a great idea for an April Fool's Day tradition, and a demerit for talking too much. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast/109; 774-277-9336 To learn more about listener data and our privacy practices visit: …

Duración: 34 min

Little: Experience is a Great Teacher

20 Mar, 2017

The great teacher is experience. A tough teacher, but a great teacher. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Duración: 1 min

Ep. 108: Turn Your Shower Into a "Happiness Booth"

15 Mar, 2017

Turn your shower into a "happiness booth," the self-knowledge question inspired by the movie "Before Sunrise," and the challenge of saying "no" to your boss. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/108; 774.277.9336. To learn more about listener data and …

Duración: 35 min

Little: It’s Nice to Get a Gold Star

13 Mar, 2017

Even if it’s not necessary, it’s sweet when our efforts are appreciated. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Duración: 2 min

Ep. 107: Talking to Susan Cain About Introverts

08 Mar, 2017

Plan a secret date, a fascinating conversation with Susan Cain, author of "Quiet," and how to discover and listen to more podcasts. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/107; 774-277-9336. To learn more about listener data and our privacy practices …

Duración: 38 min

Little: Never Have a Crush on Just One Person

06 Mar, 2017

In romance and in work, it’s helpful to have more than one thing going at a time. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy …

Duración: 1 min