Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
1160
Episodios
19 min 51 sec
Duración Promedio
Inglés
Idioma
Duración Total:
383 hr 53 min
Todos los Episodios
Ep. 75: Become a Minor Expert
27 Jul, 2016Why it’s fun to become a minor expert (like color or Real Housewives)—and also fun to use the app TimeHop, to spark happy memories. We do a deep dive into the choice of a signature color and discuss how to …
Duración: 41 minEp. 75: Become a Minor Expert
27 Jul, 2016Why it’s fun to become a minor expert (like color or Real Housewives)—and also fun to use the app TimeHop, to spark happy memories. We do a deep dive into the choice of a signature color and discuss how to …
Duración: 37 minLittle: Sometimes, a Lot of Words Can Only Diminish What We Want to Convey
25 Jul, 2016Why General Eisenhower’s 15-word telegram in 1945 was more powerful than any longer, more elaborate message would have been.This episode is brought to you by Better Than Before, the book Gretchen wrote about how to make or break your habits. …
Duración: 1 minEp. 74: Choose A Quote for Your Yearbook Page
20 Jul, 2016Ep. 74: Choose your "senior quote," use the powerful Strategy of Pairing to change your habits, and we also talk quite a bit about the Four Tendencies. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/74; 774-277-9336. To learn more …
Duración: 30 minLittle: We Can't Spare Our Children Normal Social Pain
18 Jul, 2016As Gretchen drops off her daughter Eleanor at summer camp, she reflects on some of her favorite advice from parenting expert Michael Thompson. This episode is brought to you by The Moment of Happiness, Gretchen's email newsletter where she sends …
Duración: 2 minEp. 73: Get Rid of It As Soon As It's Worthless
13 Jul, 2016Why we should get rid of something (like a shoe without a mate) as soon as it's useless; what to do when everything "turns to ashes," as recently happened to Elizabeth--and something beautiful that's yours for free. Want to get …
Duración: 50 minEp. 73: Get Rid of It As Soon As It's Worthless
13 Jul, 2016Why we should get rid of something (like a shoe without a mate) as soon as it's useless; what to do when everything "turns to ashes," as recently happened to Elizabeth--and something beautiful that's yours for free. Want to get …
Duración: 47 minLittle: If Others Think I Can Do a Job, I Can Probably Do It
11 Jul, 2016A friend found the right words to say to Gretchen, when she was nervous before an interview with Justice Sandra Day O'Connor. This episode is brought to you Gretchen's #1 New York Times bestseller, The Happiness Project. To learn more …
Duración: 2 minEp. 72: Beware The Incomplete Upgrade
06 Jul, 2016Ep. 72: Why we’re happier when we have room of our own, the challenge of the “incomplete upgrade,” and Gretchen gives herself a demerit for a parenting mistake. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/72; 774-277-9336. To learn …
Duración: 34 minLittle: I May Not Be the Best, But I’m Probably Not the Worst
04 Jul, 2016When she's feeling insecure, Gretchen reminds herself of this Secret of Adulthood. This episode is brought to you by Squarespace. Start building your website and get your free trial today. Go to Squarespace.com and enter offer code HAPPIER to get …
Duración: 1 min
