Episodios

En un entorno laboral, la seguridad industrial no solo se trata de cumplir con las normativas como las de la STPS, OSHA o NFPA. Es esencial que las empresas integren la salud mental y el bienestar de los empleados como parte fundamental de su estrategia de seguridad e higiene. Un ambiente de trabajo seguro y saludable va más allá de la prevención de accidentes; también promueve un espacio donde los trabajadores se sienten valorados y apoyados en su bienestar integral, lo que a su vez mejora la productividad y el compromiso con la seguridad." ================================================== Cursos de Seguridad Industrial ⁠⁠⁠safetyisab.com⁠⁠ 🎖Israel Valdez es un Entorno Virtual en Salud y Seguridad Industrial por un Equipo Especializado en diferentes áreas. Estamos Listos para acompañarte en tu Camino. ⁠⁠https://calendly.com/israel181083/60min⁠⁠ Podcast de Seguridad Industrial y Salud Mental ⁠⁠safetyisab.com⁠⁠ Se parte de nuestra Comunidad de Seguridad Industrial ⁠⁠https://chat.whatsapp.com/D8ytJ37wjtf4HGTKp94RjH⁠⁠ Te gusta …

Scopri come ottimizzare la tua produttività e raggiungere risultati straordinari con il metodo del DEEP WORK. In questo podcast, ti sveleremo strategie efficaci per lavorare meno e lavorare meglio, consentendoti di concentrarti sulle attività più importanti e ottenere risultati di alto livello. Approfondiremo le tecniche di gestione del tempo, l'eliminazione delle distrazioni e la creazione di un ambiente favorevole alla concentrazione profonda. Sia che tu sia uno studente, un professionista o un imprenditore, imparerai come sfruttare al massimo il tuo potenziale lavorativo. Ascolta il podcast ora e scopri come il DEEP WORK può trasformare radicalmente la tua produttività.

¡Mil gracias por estar aquí, en el episodio 17 de ENCONTRANDOTE! Hoy tengo de invitada a Claudia, mejor conocida en el mundo 2.0 como Pia Yoga, instructora de yoga, colombiana, y mamá. Claudia nos contó cómo entró en el mundo del yoga después de trabajar en marketing. Hablamos de las diferentes ramas del yoga, sus beneficios (mentales y físicos), y cómo utilizar el yoga como herramienta de autoconocimiento, y la importancia de la respiración. Para las futuras-mamis, tocamos los beneficios del yoga prenatal y el yoga postnatal, y cómo puede ayudar a fortalecer el suelo pélvico. ¡Gracias por encontrarnos y escucharnos! Instagram de Claudia https://www.instagram.com/pia_yoga/ Blogpost sobre los tipos de Yoga: https://piayogaonline.com/blog/ Canal de YouTube: https://www.youtube.com/@UCGv70ugONv1VFg8JR0FR7Wg Yoga bliss, Retiro en Colombia: https://piayogaonline.com/retiro-de-yoga/ ⁠⁠⁠www.encontrandote.club⁠⁠⁠ Instagram ⁠⁠⁠⁠⁠@Encontrandote.club ⁠⁠⁠⁠⁠ Instagram de Nany⁠⁠⁠⁠⁠ @nany ⁠⁠⁠

La búsqueda de la felicidad ha sido una constante en la historia humana.

El amor propio es necesario, pero tiene una trampa que nombramos muy poco: no es la solución a todos nuestros problemas. Si alguna vez te han dicho que necesitas ''más amor propio'' cuando expresas que deseas una pareja o salir más, ¡Este episodio es para ti! El amor de pareja, el de amistades y el amor propio, ocupan lugares muy distintos y acá platicamos un poco de la importancia de cada uno.__ No dejes pasar esta oportunidad con Shopify y regístrate para un período de prueba por solo un dólar al mes en shopify.mx/veaterapia __ Distribuido por: Genuina Media

What does it mean to be civil with others – and why does this value often feel at risk? Alexandra Hudson, author of The Soul of Civility: Timeless Principles to Heal Society and Ourselves, says that civility is very different from being polite – but that it might be the key to building back positive relationships across differences in society. This week, Alexandra shares her research on why valuing the people you disagree with as human beings is so important, and what you can do to be a slightly better citizen of the world.For the full text transcript, visit go.ted.com/BHTranscriptsWant to help shape TED’s shows going forward? Fill out our survey here!Learn more about TED Next at ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.

Ci sono errori che sembrano insormontabili, ma in realtà possono rivelarsi opportunità preziose per crescere, cambiare e innovare. In questo episodio parliamo del potere degli errori e del perchè, più che cercare di evitarli, dovremmo imparare ad abbracciarli. _____________________________________________ Tressessanta è anche newsletter: iscriviti per ricevere riflessioni, storie e consigli per coltivare il tuo benessere a 360 gradi. Unisciti al canale Telegram per entrare a far parte della community e seguimi su Instagram e Tiktok per pillole quotidiane di motivazione e ispirazione. Collaborazioni: Sconto sul sito di Koro: VIRGIKORO Collaborazione tecnica: www.kahunasound.it (fonico di mix: Marco Montano) Learn more about your ad choices. Visit megaphone.fm/adchoices

Max Joseph is a filmmaker, digital content creator, and former co-host of MTV’s Catfish. This conversation explores Max’s journey through the evolving media landscape and his search for creative fulfillment and happiness. We discuss his experience directing a Hollywood feature, the aftermath of a high-profile box office disappointment, and his new YouTube series on the science of well-being. He shares insights on straddling traditional and new media, creative struggles, the neuroscience of happiness, and the importance of connection. Max is a thoughtful, vulnerable storyteller. And this conversation is a reflection of resilience and creative reinvention. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Eight Sleep: Use code RICHROLL to get $350 OFF Pod 4 Ultra👉 eightsleep.com/richroll Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL Bon Charge: Use code RICHROLL to save 15% OFF 👉boncharge.com Waking Up: Get a FREE …

In this episode, my guest is Dr. Stuart McGill, Ph.D., a distinguished professor emeritus of spine biomechanics at the University of Waterloo and a world expert on spine anatomy and physiology, back pain, and rehabilitation. We discuss the most common sources of back pain, how back pain can be assessed (including self-assessment techniques), and how to design a personalized recovery plan to reduce back pain. We discuss how to train for lifelong fitness, reduce injury risk, and protect your back and joints based on your age and personal goals. We also discuss how to prevent back pain, build core stability, and explain how “McGill’s Big 3” exercises protect and strengthen the back. Dr. McGill, who is exceptionally fit in his late 60s, describes his low-time investment, personal training routine, and the specific exercises he uses for mobility, strength, and cardiovascular fitness. We also discuss controversial …

The uncomfortable truth is that when we can't regulate ourselves, our relationships spiral. Practicing "the pause" when we're triggered is not only the most important relationship skill, it is the most important life skill. In this long waited episode, Jillian teaches how to practice the pause and regulate your emotions. Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover how meditation rewired my brain, making me happier and healthier. Learn how you can achieve these transformative benefits with Headspace. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you often remember your dreams? What was the last dream you can remember? Today, let's welcome Dr. Rahul Jandial. Rahul is a dual-trained brain surgeon and neuroscientist based at City of Hope in Los Angeles. He leads the Jandial Lab, which explores the intersection of neurobiology and cancer. Beyond his research, Dr. Jandial is dedicated to global health, performing pediatric neurosurgery in charity hospitals across South America and Eastern Europe. He is also the author of the book "This Is Why You Dream," which delves into the science and significance of dreaming. Jay and Rahul explore the significance of dreams and their impact on our lives, and that the brain is highly active during sleep, generating as much electricity as when awake. This activity suggests that dreaming is not a passive process but an essential function for the brain, helping it process and rehearse …

Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/ticketsToday, we welcome Dr. Mary Claire Haver, who delves into the critical and often overlooked topic of menopause. Dr. Haver discusses the alarming lack of education and training around menopause, highlighting that most OBGYN training programs include only a few hours on the subject. She shares her personal journey of going through menopause and realizing how much more comprehensive the education and treatment should be. Dr. Haver outlines the multifaceted impact of menopause on women's health, including physical, emotional, and mental health aspects. She emphasizes the importance of nutrition, sleep, stress reduction, movement, and appropriate medical interventions to navigate this phase of life healthily and proactively.Buy her new book for yourself and a friend! The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and …

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- A neuroscientist’s strategies to help you remember what really matters, and how mood, multitasking and other people can impact our memories Charan Ranganath is a professor at the Center for Neuroscience and Department of Psychology and director of the Dynamic Memory Lab at the University of California at Davis. He is the author of the New York Times bestselling book Why We Remember: Unlocking Memory’s Power to Hold on to What Matters. In this episode we talk about: The different kinds of memory that help us function day to day The impact mood has on memories - not just making them, but recalling them Why forgetting is not only useful but essential - even if it doesn’t always feel like it Practical tips to help us …

Artist Scott Polach found an imaginative way to help an audience appreciate the extraordinary beauty of an ordinary sunset.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotesGet Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.