Episodios
Returning to the practice of equanimity keeps you both grounded and receptive, especially during times of turmoil and uncertainty. About Roshi Joan Halifax: Roshi Joan Halifax is a Buddhist teacher, Zen priest, anthropologist, and pioneer in the field of end-of-life care. She is Founder, Abbot, and Head Teacher of Upaya Institute and Zen Center in Santa Fe, New Mexico. Her most recent book is Standing at the Edge: Finding Freedom Where Fear and Courage Meet. To find this meditation in the Ten Percent Happier app, you can search for “Strong Back, Soft Front,” or click here: https://10percenthappier.app.link/content?meditation=4cfcfe2d-f5fb-4142-9bd0-3fb6b2041324. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4 Reasons We Try To Change Others And How To Cultivate Tolerance, Patience, Compassion Instead
On Purpose with Jay Shetty
Have you ever wished you could change someone in your life? Have you tried changing someone to fit your ideals and beliefs? If so, have you succeeded? Did it make you happy? It’s frustrating to try and change someone who isn’t willing to change, especially when your circumstances aren’t helping. This will only trigger stress and anxiety, and will continuously deplete your inner peace and compassion. In this episode of On Purpose, Jay Shetty discusses why we should stop trying to change others and instead, focus on loving ourselves through cultivating patience, tolerance, and compassion. Key Takeaways: 01:29 Have you tried changing someone in your life? 02:25 Top 3 reasons couples fight: money, sex, children 03:36 The reasons why we try to change others 05:08 In trying to positively impact the world, we are changing ourselves 05:45 3 things that happen when we try to …
MDT195: ¿Cómo la gratitud me ayudó a liberarme de la ansiedad? Extracto de la sesión #91 con Esther Iturralde
Medita Podcast
Esther no sólo nos compartió su proceso y toda su sabiduría en la sesión 91, también nos regaló una hermosa meditación titulada ”Meditación encontrando la paz en el silencio” en la sesión 92, así que si quieres saber más de ella no dejes de dirigirte a esos episodios al terminar este, estoy segura que te encantarán.¿Te gusto? Escucha la entrevista completa en: https://mardelcerro.com/medita_podcast/mdt091/Más acerca de Esther en: @estheriturraldeRecuerda que si quieres fortalecer tu práctica, si estás buscando un grupo de meditación que te acompañe en el camino, está Medita Conmigo Comunidad listo para recibirte: https://mardelcerro.teachable.com/p/medita-conmigoGracias por escuchar Medita Podcast, recuerda que cualquier duda, idea o propuesta estoy para ti en:WEB: www.mardelcerro.comIG: www.instagram.com/meditapodcastIG: www.instagram.com/mardelcerroBonita semana.Namaste, Mar. Hosted on Acast. See acast.com/privacy for more information.
En el episodio de hoy invitamos a Jason Silva una persona que nos inspira mucho por la pasión que transmite en su forma de vivir, con él hablamos de algunas dudas ¿De dónde viene la pasión? ¿Por qué es importante? A caso es a través de la pasión que podemos alcanzar una vida plena ¿A qué venimos a esta vida? ¿Por qué es importante despertar y seguir nuestras curiosidades? De esto y mucho más hablamos en el capítulo especial de hoy. Compra ya tus boletos para Rompiendo Tabués 2021. Consigue nuestro LIBRO aquí y suscríbete a nuestro Newsletter para recibir recomendaciones de nuestros invitad@s. También puedes unirte gratuitamente a nuestro Club del libro y seguirnos en Instagram donde todos los días compartimos contenido sobre el capítulo de la semana y más. Hosted on Acast. See acast.com/privacy for more information.
En este episodio hablamos sobre los síntomas, causas y tratamiento del Trastorno Afectivo Bipolar. Todo esto acompañado de un caso clínico práctico. Sígueme y escríbeme por: - Instagram: https://www.instagram.com/braintobrainpodcast/ - Facebook: https://www.facebook.com/Brain-to-Brain-106980267704250 También puedes escuchar a Brain to Brain en YouTube: https://www.youtube.com/channel/UCiWuqwKkCqF7oWov23AkTaA Recomendación - Película Mr. Jones https://www.sensacine.com/peliculas/pelicula-26237/ Fuentes: - DSM-5 https://www.medicapanamericana.com/co/libro/dsm-5-manual-diagnostico-y-estadistico-de-los-trastornos-mentales-incluye-version-digital - Abnormal Psychology: An Integrative Approach - David Barlow & Mark Durand https://www.amazon.com/-/es/David-H-Barlow/dp/1305950445
En estos tiempos, es normal tener sentimientos de soledad y depresión. La soledad es como una sombra que te sigue a todos lados, y que no puede ser curada con impulsos externos. Por fortuna, la solución para la soledad se encuentra dentro de ti. Síguenos en @sonoropodcast en todas las redes sociales. Learn more about your ad choices. Visit megaphone.fm/adchoices
Conducen Paulina Millán y Jon Altamirano. Invitada especial: María Zarandona(IG: @sexpaulinamillan/Tw: @sexpaumillan).Support the show¿Ya participaste en nuestro CENSO 2024? ¡Nos hace falta tu experiencia!
Perhaps you’ve felt it after someone ghosted you following what you thought was a perfect date . . . Or after pouring your heart and creativity into a project only to have it ripped to shreds by those you admire most . . . Or getting laid off from the job you thought you’d retire from . . . Rejection can come in many forms, but the gut punch feels the same as it shatters your ego. Ultimately, the history of your rejection has been written, but the legacy of it is for you to decide. The way you craft this legacy can result in some of the most meaningful wins of your life, and in this episode, you’ll learn how to make that happen. (Plus I’ll also share an embarrassing story of a lesson I learned whilst recording in Beverly Hills 10 years ago …
ES nuestro episodio #100!!!!! Y decidimos celebrar con un episodio especial contestando sus preguntas sobre "Amor propio". Esperamos lo disfruten! #psicología #amorpropio #psicólogos
Would you like to learn a more conscious approach to setting your goals and realising your dreams? In this episode, Sarah Grynberg imparts the basics of creating and setting intentions. Learn how from a small word or phrase you can pave the way for the person you want to become and what you want to contribute to your life and the world. If you want more wisdom on the power of intention, then listen to A Life Of Greatness episode where Sarah interviews best selling author Mo Gawdat: http://apple.co/3iC5GfS Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.
Our last episode regarding Sexuality! During May we had conversations regarding: Masculinities, Sex Education, Sexual Identity and orientation, pleasure, and many others. Today, Patrick Hill, a business and personal coach from New Zeland, share his vision around Mental Health in the LGBT+ community. So many challenges regarding public policies, support and acceptance. Burnout is not only cured with self-care, the community also needs to take care. And we as a community play an important role in how people feel towards their own identity and sexual orientation. Francisca Venegas - Clinical Psychologist (Chile) Sebastián Valdés - Journalist (Chile) @lolillapolilla - Illustrator (Chile) Pedro Longes - Music (Brazil) Copyright 2020 Licensed under a Creative Commons Attribution (3.0) license. reCreation by airtone (c) Instagram: @sanaincertidumbre
Anyone can be aggressive because often aggression comes from insecurity and beneath insecurity is fear.True leaders and genuine heroes are hope-bringers. They make people feel bigger, never smaller, in their presence. They have a trained gift to inspire and activate other humans to own gifts they didn’t know they had while achieving feats they never dreamed they could do.To become a leader is not simply to show the way for others. To lead is to express more of your trueness. When it’s easy and especially within a crisis.-If you want to get insider access to the neuroscience, methodology and tactics of a truly world-class morning routine so you maximize your genius and activate high success in these very messy times...Go ahead and click here to claim your membership to Robin Sharma's life-changing digital program The 5AM Club Method.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube