Episodios

En el texto “Hace falta una tribu”, publicado en la revista Volcánicas, la escritora Fátima Vélez analiza las maneras en las que la institución de la maternidad ha creado expectativas imposibles para las madres, llenándolas de culpa. Al entender la experiencia de la maternidad en una orilla diferente al de la institución, es posible atisbar cómo el imaginario de la buena madre, que siempre está dispuesta a sacrificarse por sus hijes, ha funcionado como un instrumento de control sobre el cuerpo y la subjetividad de las mujeres. ¿De qué manera es posible ver la institución de la maternidad de una manera crítica y llevar las prácticas del cuidado a un lugar que permita hacer una redistribución justa de las tareas domésticas? ¿Por qué el patriarcado ha insistido en crear una falsa polaridad entre las mujeres que deciden ser madres y las que deciden no ser …

¿Te gustaría ser capaz de cambiar tus hábitos? ¿Buscas mejorar tu salud, tus finanzas, tu productividad, tus relaciones…? Ese es el tema principal del programa de esta semana, donde aprenderás cómo conseguir resultados extraordinarios aplicando cambios pequeños a mano del libro Hábitos atómicos.Valoración Quique: ⭑⭑⭑⭑Valoración Jeroen: ⭑⭑⭑⭑⭑Notas de programa(Las notas del programa están disponibles en https://kenso.es/episodio/158-resena-habitos-atomicos)Escuela de veranoDurante los meses de julio y agosto organizamos la escuela de verano de KENSO. En estos ocho episodios del podcast nos vamos a centrar en reseñar ocho libros fundamentales dentro de la efectividad personal.Hemos grabado estas reseñas para los miembros de KENSO Círculo y ahora abrimos el acceso a algunas de ellas para poder dedicar cada uno de estos episodios a una fundación, ONG o proyecto con él que en KENSO nos sentamos profundamente comprometidos.Este episodio hemos dedicado a Save the children.Índice de la reseña(00:00) Bienvenid@ a la …

Perché è necessario avere degli obiettivi?In questa puntata vorrei rispondere a questa domanda e illustrare, qual è la vera funzione degli obiettivi, perché è necessario averli e perché avere un obiettivo ti renderà più felice.www.simpletinyshifts.comIscriviti alla newsletter del lunedì: https://bit.ly/giornopergiornoconstspodcastSono Stefania Brucini, Productivity Coach e founder di Simple Tiny Shifts®, il metodo dei piccoli e semplici cambiamenti per smettere di procrastinare. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dans les Bonus de la Saison 3, je vous propose une thématique un peu différente avant de reprendre en septembre les témoignages.Le thème de ces 4 épisodes qui rythment juillet et août : “ Ils ont fait de la/leur sexualité leur métier”.Pour inaugurer ces bonus, je vous propose de rencontrer un épicurien et amoureux du plaisir, le fondateur et CEO de la marque Yes For Lov Christian Palix. Si Christian devait embrasser une citation ce serait sûrement celle de Confucius "Choisissez un travail que vous aimez et vous n'aurez pas à travailler un seul jour de votre vie”.Dans cet entretien tout en bonne humeur et sensualité, Christian va vous raconter la genèse de la marque de cosmétiques intimes YesForLov qu’il a fondé il y a 15 ans, ses valeurs, son exigence de faire des produits sains et made in France et de son amour pour …

¿Te has peleado con tu mejor amigx?😳 ¿Te alejaste de una amistad que pensabas que sería para siempre? 💔😣 Ustedes nos contaron las PEORES peleas que han tenido entre amigxs y nosotras les contamos un poquito de lo que pensamos y hemos aprendido de las peleas que hemos vivido nosotras. Hosted on Acast. See acast.com/privacy for more information.

Estamos muy felices por este episodio especial en donde celebramos que Psicofilia llegó a las 5000 suscriptores aquí en YouTube 🎊🙌!!! Gracias a todos por estar acá!! Esperamos lo disfruten!!

You’ll never know if you don’t even try. There is giant power in asking for what you want. All too often, our internal chatter prevents us from taking the steps needed to get us to our own unique form of greatness. We get kept small from our inner imaginings-so many of which are lies.The best of the best, those who live glorious lives – that matter – ask like crazy. They understand that it’s a habit that must be polished for it to shine. And the more you do it, the easier it gets (like any skill). And so they ask. For the support and help they need at work. For the understanding they may seek at home. For a break they need for their business. For a better table at their favorite restaurant. For a better seat at a sold-out concert. And because they …

The year is half over already...what?? Join us to sit down and chat about: Where love is in 2021 The state of dating apps Body image and confidence Being selective about WHO we want to attract How the pandemic has changed desires for a relationship -- Follow Matt @thematthewhussey Follow Stephen @stephenhhussey --- If you haven't locked in your place for the next Virtual Retreat this September 24-26, then now is the time. Claiming your place this month will enter you into an exclusive drawing for the chance to receive one of three free tickets to the Virtual Retreat OR the grand prize of an exclusive 1:1 coaching session with me! Go to MHVirtualRetreat.com to secure your spot.

https://302.buzz/PM-WhatAreYourThoughtsWelcome to another episode of Pediatric Meltdown. My guest for today is Dr. Lisa Namerow, a Board-certified psychiatrist triple-boarded in pediatrics, child psychiatry, and general psychiatry. She has been in the pediatric healthcare space for almost 30 years, directing the consultation services to in-patient pediatrics, and the access to mental health programs for pediatricians. Her areas of research have been pharmacogenetics, and the impact of clinical pathways and standardized care for eating disorders, somatic symptoms, and related disorders, and delirium, and serves on the American Academy of Child and Adolescent Psychiatry Committee on the physically ill child.[00:01] Dr. Lisa Namerow Shares Her Story With Us Dr. Namerow shares how she became a child and adolescent psychiatrist She introduces the field of PharmacogenomicsPharmacogenomics vs. Pharmacogenetics [06:12] Genetics 101 Myths about PharmacogenomicsPharmacodynamic Genes and Pharmacokinetic GenesWhat we need to knowDr. Namerow’s analogy for genes The relationship between …

We’re busy. Even now, when our homes have become our gyms, offices, and more, we tend to hop from activity to activity without pause. The mind feels softer and the body feels more relaxed when we allow ourselves to transition. Today, try to allow for some time in-between activities and see how you feel. Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

For the uninitiated, Joseph Goldstein is one of the cofounders of the Insight Meditation Society (IMS) alongside Sharon Salzberg and Jack Kornfield. Since its founding, thousands of people from around the world have come to IMS to learn mindfulness from leaders in the field. In this episode Joseph covers strategies for getting over yourself. Every year, Joseph does a three-month retreat by himself at his home in Massachusetts. This year, he emerged with a bunch of thoughts on what’s called “the three proliferating tendencies,” or three “prapancas,” to use the ancient Pali term. These are three ways in which we perpetuate a sense of self -- not a healthy sense of self, but an unhealthy sense of self. You can think about the process of going deeper in meditation as a process of lightening up or getting less self-centered. Now, you’re about to get a …

Learning how to better understand your mind and work through mental health challenges is one of the toughest, yet important things you can do for yourself. Over the years, my negative thinking patterns didn’t allow me to live my life to the fullest. It wasn’t until I opened up and started to work through these problems that I started to make progress. We’ve had a lot of inspiring guests share strategies to help you overcome and manage your mind, so today I wanted to bring them together to give you the tools I wish I had earlier on.In this episode we discuss how to overcome negative thinking and self-destructive habits with Dr. Nicole LePera, understanding the power of the mind and reaching your fullest potential with Wim Hof, the science behind stress and how to manage it properly with Kelly McGonigal, how to cope with …

We talk to Michelle Zauner of Japanese Breakfast about her compelling memoir “Crying in H Mart.”Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterGet the resources and all links related to this episode here: http://happiercast.com/334Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsorsHappier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! To learn more about listener data and our privacy practices …

We talk to Michelle Zauner of Japanese Breakfast about her compelling memoir “Crying in H Mart.” Get in touch: @gretchenrubin; @elizabethcraft; [email protected] Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Get the resources and all links related to this episode here: http://happiercast.com/334 Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! To learn …

A Carolina le agobian las prisas y en su entorno se encuentra con personas que valoran más la rapidez y la multitarea que el hacer las cosas bien. Nos dejó un mensaje y nos lanzamos a charlar sobre ello durante 20 minutos. Hablamos de los tiempos cognitivos, de las diferencias individuales, de la falsa creencia de que “la multi-tarea es la mejor forma de proceder” y , para terminar, dejamos algunas ideas para que las personas que necesitan más tiempo, sepan cómo hacérselo ver a su entorno. Escúchalo sin prisa y compártelo con quien consideres oportuno. Más info. en https://entiendetumente.info ENTIENDE TU MENTE. 20 minutos para entenderte mejor. Con Molo Cebrián, Mónica González y Luis Muiño. Facebook: https://www.facebook.com/entiendetumente Twitter: https://twitter.com/EntiendeTuMente Instagram: https://www.instagram.com/entiendetumente Learn more about your ad choices. Visit megaphone.fm/adchoices