Episodios

Hace una semanas una de vosotras nos escribió contando su historia personal. Ella era adoptada, de origen asiático, pero por sus rasgos nunca le habían hecho sentirse española. Ese sentimiento de no-pertenencia, es lo mismo que ha sentido Safia desde pequeña. Y de eso hablamos con ella, de los traumas de la infancia, de cómo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hablemos de la importancia que tiene poder ver bien. En el episodio de hoy, Rafa nos trae a un invitado especial, Guillermo León, socio fundador de la Asociación Ventanitas. Rafa y Guillermo nos hablan de cómo empezó la fundación, que no todo es miel sobre hojuelas a la hora de emprender y mucho más sobre la fundación.Síguenos en @sonoropodcast en todas las redes sociales. Learn more about your ad choices. Visit megaphone.fm/adchoices

Esta semana os compartimos una entrevista muy especial, la que nos hizo recientemente la periodista y podcaster Jana Fernández en su podcast "El Podcast de Jana Fernández". En este episodio hablamos de todo un poco, literalmente, porque nos adentramos en la apasionante relación mente-cuerpo, más concretamente en la relación mente-piel y la sorprendente forma que tienen de comunicarse la una con la otra. Pero no solo de eso, también hablamos de nuestra experiencia como podcasters, con el emprendimiento, y hasta de nuestras pasiones como el minimalismo. Esperamos que os guste esta charla a tres bandas con una mujer a la que apreciamos tanto como admiramos. Hosted on Acast. See acast.com/privacy for more information.

Tinder ha venido a nuestras vidas para quedarse. Por esta razón, decidí salir a la calle, (en verdad no, fue por Instagram) a preguntarle a otros compañerxs de la profesión que opinan sobre recomendar la app en consulta. Estas son las conclusiones y reflexiones sobre el tema. Si quieres consumir más psicología, aquí puedes hacerlo: https://grullapsicologiaynutricion.com/blog

En esta ocasión en "Entre Almas" hablamos sobre la experiencia de nuestra primera vez en terapia, qué tienes que saber antes de acudir, cómo es la terapia, qué es normal, qué no es normal, saber identificar cuando es el lugar o terapeuta correcto, y muchas cosas más. ¡Espero te guste!

There is so much wellness advice out there, it can be hard to tell what’s a trend and what’s real. If a particular trend doesn’t work for you, we may assume there’s something wrong with us rather than the trend! Today, pay attention to what your body and mind are telling you. You already know what to do. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

This session walks you through a guided visualization imagining immersing yourself in a pond of loving-kindness and letting the water infuse you.About Diana Winston:Diana Winston is the Director of Mindfulness Education at UCLA's Mindful Awareness Research Center where she also teaches mindfulness practices to the general public.Her easy-on-the-ears West Coast style rests on top of a rigorous scientific mind, and a vast amount of teaching experience. She has developed curriculum and taught mindfulness since the early 90’s in a variety of settings including hospitals, universities, corporations, non profits, and schools. She has taught mindful awareness to health professionals, leaders, teachers, activists, seniors, and adolescents in the US and Asia. A published researcher and author, Diana has also written for numerous meditation publications, where her daughter, Mira, often makes an appearance in her examples of bringing mindfulness to daily life.To find this meditation in the Ten …

More people are now open to online dating where many have found a good partner and a lasting relationship. It seems that with the presence of these dating platforms, it’s easier to date people now.Probably not. Dating remains a challenge not just for people in search of a partner but also for those who are already in a relationship. We often make a lot of mistakes, unconsciously and unintentionally, while we date which often lead to miscommunication and misunderstandings, or even breakups. In this episode of On Purpose, Jay Shetty tells us about the common mistakes we make when dating and what we can do to avoid and rectify them so we can save our existing relationships.Sama Tea is now available! Go to http://samatea.com/onpurpose to order a box of Sama now and get access to our free live monthly tea parties, be the first to …

My guest today is Dr. Phil McGraw. He’s one of the most well-known and trusted mental health professionals in the world, best-selling author of 9 books and the host of TV’s #1 daytime talk show, DR. PHIL.He focuses on presenting compelling stories about real people with a variety of emotional and behavioral problems, stripping away the shame and embarrassment that too often keeps people from seeking help.He continues to value his academic training and professional qualifications and insists that the information provided on his show is based on evidence-based treatment options and state-of-the-art research in the fields of psychology, psychiatry and medicine.Our conversation was so powerful that I had to split it into 2 parts! You can listen to part 1 by going to www.lewishowes.com/1172In this second episode we discuss Dr. Phil's 3 pieces of advice for a happy and successful marriage, why you need …

Je vous présente Jérémie, golden boy parisien de bientôt 30 ans. A l’écouter, Jérémie a connu que très peu d’obstacles dans sa vie amoureuse et sexuelle, et affiche un nombre de conquêtes impressionnant. Pour être tout à faut honnête, Jérémie m’a été suggéré par la même personne qui m’a présenté Eli, vous rappelez vous ? Ce « sugar baby » érudit, à l’éloquence et sensibilité rares, à (re) écouter. (épisode 51 / saison 3)Jérémie ne savait pas vraiment où il était et ne connaissait pas le podcast. Ainsi sa motivation - comme vous le percevrez surement - n’est pas tout à fait la même que les invités habituellement.Il en reste toutefois un échange sympathique et intéressant sur son parcours et l’intérêt de faire des rencontres via une appli de sugar dating en tant que "sugar daddy". Il y parle de sa vision d’une relation basée …

When we’re faced with tough situations or unfair circumstances, our tendency is to fight against them. We think about all the reasons those things shouldn’t be happening, rather than accept them for what they are. Unfortunately, refusing to accept a situation creates a lot of unnecessary suffering. This is something I often see as a therapist. This is where radical acceptance comes into play. Research shows it's a great way to begin addressing a situation (and the emotions) head-on so you can move forward. In this Friday Fix, I share how radical acceptance works, what researchers have found about the benefits, and how to start practicing it in your own life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

En este quinto y último episodio de la serie sobre los trastornos de la conducta alimentaria hablamos sobre el trastorno de atracones, sus síntomas, causas y tratamiento, además de tener un caso clínico práctico para comprender mejor este trastorno mental. Sígueme y escríbeme por: - Instagram: https://www.instagram.com/braintobrainpodcast/ - Facebook: https://www.facebook.com/Brain-to-Brain-106980267704250 Recomendación - Documental: Secret Food Diaries https://www.youtube.com/watch?v=A-pzRC6Wa0g&ab_channel=FoundationsUK También puedes escuchar a Brain to Brain en YouTube: https://www.youtube.com/channel/UCiWuqwKkCqF7oWov23AkTaA Fuentes: - DSM-5 https://www.medicapanamericana.com/co/libro/dsm-5-manual-diagnostico-y-estadistico-de-los-trastornos-mentales-incluye-version-digital - Abnormal Psychology: An Integrative Approach - David Barlow & Mark Durand https://www.amazon.com/-/es/David-H-Barlow/dp/1305950445

En esta ocasión nos acompaña Lu Céspedes, creadora de @mividahormonal, especialista en el tratamiento psicológico de condiciones crónicas. En el 2015, luego de su diagnóstico de hipotiroidismo, guiada por su propia experiencia y por la vivencia de sus pacientes, decidió especializarse en las condiciones hormonales que nos suceden a las mujeres: disfunciones tiroideas, SOP, SPM, endometriosis, menopausia, etc. Acompáñanos en este episodio a descubrir qué son y cómo influyen las hormonas en nuestra salud mental y no olvides compartirnos lo que te llevas.

Did you know that you can harness your mind’s eye to help you bring your dreams to life? If you’ve not heard of visualisation or are curious to learn its benefits and how to do it, then in this episode Sarah shares all you need to know. Press play to hear the steps and strategies you can use to not only start visualising your deepest goals and desires but see them realised. If you want more wisdom on tapping into your imagination, then listen to A Life Of Greatness episode where Sarah interviews Lisa Nichols: https://apple.co/36zkz09 Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg See omnystudio.com/listener for privacy information.

In today's episode, Robin Sharma shares one potent question to help you keep perspective.Plagues have happened before. Human beings made it through them and often used the hardship to breed innovation that upgraded society.This too shall pass. You can leverage the challenges to remake your heroism, increase your creativity and build an even better life for yourself and those you love.“Never waste a crisis,” advised Winston Churchill.If you want to encode Robin Sharma's finest methods and strategies [well beyond what he shares in his #1 bestseller The Everyday Hero Manifesto] to escalate your positivity, accelerate your productivity and magnify your impact on the world......with him as your personal mentor for the next 12 months...Claim one of the limited memberships to Robin Sharma's premium digital course, The Everyday Hero Manifesto Method here.The Everyday Hero Manifesto Method offers a step-by-step system to multiply your success in your …