Episodios

Traemos mucha reflexión acerca del color azul y su existencia e inexistencia en el mundo. En la naturaleza casi no existe este color y hasta eso podría considerarse un engaño. Platicamos de por qué vemos azul como el mar azul, de los colores del cielo, y del falso azul que tienen algunos humanos en los ojos (y muchos animales en otras partes de sus cuerpos) Síguenos @sonoropodcast en todas las redes sociales. Support the show: https://www.patreon.com/mandarax Learn more about your ad choices. Visit megaphone.fm/adchoices

Your old pals Matt and Stephen talk about: - Whether you should have regrets - What kind of mistakes we regret the most - Getting over your screw ups - Online vs. Real life (and which causes more divorce!) --- Join us on our virtual retreat on March 18th-20th! Go to MHVirtualRetreat.com and spend a magical 3 days with us transforming your confidence and relationships... (EARLY BIRD SPECIAL OFFER - book your spot before November 30th and get over 30% off the full price! Claim your ticket here) --- Follow Matt @thematthewhussey Follow Stephen @stephenhhussey

“You don't have to be like most people around you, because most people never become truly rich and wealthy.” LISTEN AND CHANGE YOUR MINDSET TODAY Credit: Motiversity Speaker: Robert Kiyosaki social links Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg Interested in sponsoring this show? Reach out to us at [email protected] You can also support this show by clicking the link below Kindly Support Us Below to sustain future episodes. Support the Show.

Qualche giorno fa ho fatto una cosa strana, mi sono reso conto che non avevo mai visto il mio cervello dal vivo, ho molte foto di come sono fatto fuori, ma nessuna di come sono dentro.cosi ho deciso di farmi fotografare il cervello ed ho scoperto di essere speciale! benvenuti dentro la mia testa.

https://302.buzz/PM-WhatAreYourThoughtsJayne Mattingly is a masters-level eating disorder recovery coach and the owner and Chief Executive Officer of the Global Virtual Coaching Group Practice, Recovery Love and Care. Jayne identifies as fully recovered from a lifelong eating disorder and also lives with a chronic illness and is disabled, which has inspired her to help others within their own healing journeys. Jayne’s coaching style is a collaborative approach where she perseveres with and advocates for each and every one of her client’s. She has a passion for helping those within their recovery, especially when it comes to body image conception, chronic illness, living with disability and body betrayal and helping others find self-compassion and body kindness. Jayne’s overall mission is to help those within their eating disorder recovery find success within the hostile recovery environment in which we live! [00:01] Jayne Mattingly Shares Her Story With UsI …

We must not wait for the world to grow better for us to get stronger. We have the sovereign power to step into our highest genius. And thereby elevate the way we interact with the world.Very good days are ahead. Turbulence is necessary for transformation. And things must fall apart for this to be built up in a greater way.The suffering will morph into strength. The wounds will grow into wisdom. The volatility will—eventually—yield a more decent humanity.If you want to encode Robin Sharma's finest methods and strategies [well beyond what he shares in his #1 bestseller The Everyday Hero Manifesto] to escalate your positivity, accelerate your productivity and magnify your impact on the world......with him as your personal mentor for the next 12 months...Claim one of the limited memberships to Robin Sharma's premium digital course, The Everyday Hero Manifesto Method here.The Everyday Hero Manifesto …

Why do we feel a “spark” for some people and not others? What creates attraction and what is our ‘love map’? Listen in to find out why we are attracted to some people over others and how we can transform passionate love into something stable and long term.See omnystudio.com/listener for privacy information.

Today, Sam delves into her personal struggles with showing up late, tough conversations with your tardy friend, and how to appreciate everyone’s personal time. It’s all relative. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Elizabeth suggests that you consider getting a dog (or a pet); she and her family have been joined by Nacho, a corgi! Tiffany Dufu suggests that we spend twenty minutes each day doing something that brings us joy, and we ask, “Are you a person who celebrates moments?” (like “Fantasy Island” being renewed for Season 2). Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterGet the resources and all links related to this episode here: http://happiercast.com/351Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsorsHappier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other …

Work can be one of the most difficult places to apply meditative concepts such as mindfulness, patience, and kindness. But work can also be an amazing testing ground for your attempts at meditation and other forms of self-improvement. Unlike many meditation teachers, Matthew Hepburn has spent a lot of time in the professional world. He has worked at Apple and in the service industry. He’s also a long time leader at the Ten Percent Happier company and is the host of the new Twenty Percent Happier podcast. In this episode, Matthew talks about how to change your relationship to your thoughts; how to navigate the highs of praise and the lows of blame; how to handle relationships at work, including relationships that require you to give and/or receive feedback; and how to bring your mindfulness practice to your workplace, starting with something as simple as …

Today’s guest is Mike Mutzel. Mike earned his B.S. in Biology from Western Washington University in 2006 and completed his Master of Science degree in Clinical Nutrition from the University of Bridgeport in 2015 and is a graduate of the Institute for Functional Medicine. He is a Functional Medicine consultant in the natural product industry and has worked as a nutritionist over the years.He runs the YouTube channel High Intensity Health where he talks about all aspects of health and shares what he’s learned in the medicine, nutrition and fitness industry over the last decade.In this episode we discuss the biggest benefits and negative effects of fasting, what you can start doing to reverse your age, why getting out in nature is so important, what happens to our body when we eat, how to make your immune system bulletproof and so much more!For more go …

“El silencio es el ruido más fuerte”, decía el trompetista y compositor de jazz Miles Davis. Y es que muchas veces la ausencia de cualquier palabra es la que nos llama la atención, la que más nos incomoda y la que nos hace pensar que algo va mal. Así lo siente la amiga que nos ha propuesto este tema, que nos ha confesado que siente tanto miedo a quedarse en silencio que incluso opta por no quedar a solas con nadie. Luis señala que el silencio tiene que ver con cierta falta de tolerancia a la tensión, que nos lleva a sentir que tenemos la responsabilidad de rellenar la conversación sea como sea. Mónica, por su parte, destaca la connotación negativa de los silencios (pueden hacernos sentir que hemos cometido algún fallo, que no conectamos con el otro…) pero también la parte positiva: el silencio …

La Pausa es parte de la salud mental, no es un lujo es una necesidad. En una cultura donde constantemente tenemos la presión por avanzar y generar sin importar lo demás, nuevos estudios acerca de pausar nos vienen remarcar la importancia de la pausa para poder seguir avanzando. La pausa está en cualquier creación desde la naturaleza, la salud (como el dormir para la regeneración de neuronas y músculo) hasta el silencio en la música. En el episodio de hoy les comparto el impacto que tiene el pausar cuando estamos sanando, con tal importancia que pareciera magia. Muchas veces no se trata de hacer más, sino de dejar de hacer para poder sanar. La plática de ted que les comparto en el episodio se llama “Sleep is your superpower” (dormir es tu súper poder) de Matt Walker. Recuerda que puedes encontrarme en instagram como: @eva_latapi …

La pandemia cambió nuestros hábitos de consumo, también la manera como nos relacionamos con la ropa. Incluso la ropa interior. A raíz de los periodos de cuarentena prolongados que se dieron el año pasado, las personas que usaban brasier empezaron a adoptar nuevas prácticas respecto a su cuerpo y su comodidad. Dejar el brasier en la oficina fue tendencia al tiempo que se adoptaba el home office. Muchas lo dejaron del todo, otras lo resignificaron, y las demás cambiaron el modelo que usaban. Las posibilidades del brasier son tan diversas como las tetas, y el cambio en el paradigma es innegable: la comodidad se volvió prioridad. El usar o no brasier tiene potencial para cambiar el mundo. Al menos, el mundo de la ropa interior. Este reportaje fue realizado para la clase de Narrativa Multimedia de la Maestría en Periodismo de la Universidad de los …

Estoy de regreso, en este episodio te cuento el porque me ausente, traite el cafecito.