Episodios

Do you ever feel like you’re caught on life’s hamster wheel? In this episode, Sarah Grynberg dives into that frustrating sense of being stuck in a constant cycle of busyness—always moving but never truly progressing. The first step is recognising the rut you’re in, but how do you escape it? Sarah breaks down your day-to-day and shares practical tips for shaking up the routine that’s left you feeling trapped. You might be surprised to find that even the smallest adjustments can lead to powerful, positive results. Are you ready to create a balance that feels right and adds more joy to your everyday life? Then this is the episode for you! Lauryn & Michael Bosstick: Growing a Thriving Business While Prioritising Family / Listen to the full episode here. Purchase Sarah's book: Living A Life Of Greatness here. Watch A Life of Greatness Episodes On …

In this episode, Sarah Harmon and guest Emefa Boamah explore the complex topic of feeling safe - both physically and emotionally - during politically turbulent times. Their discussion delves into how our bodies process and store feelings of safety, the intersection of personal and collective trauma, and practical ways to ground ourselves when feeling unsafe.Key Topics:Understanding safety as a nervous system state and felt experienceHow different aspects of identity (race, immigration status, gender) impact feelings of safetyThe connection between personal values and decision-makingPractical tools for returning to safety in your bodyThe importance of having spaces to gather and process collectivelyResources Mentioned:INHABIT: a 21-Day Journey to Befriend Your Body & Your Business so that Embodiment Becomes Real, Practical & Transformative — starting November 30th.Embodied self-care guide: https://emefaboamah.co/embodiedselfcareROOTED: a 3-week virtual circle of support to help you mindfully meet yourself in the present moment, get grounded, and …

Dove si sente di più la solitudine lavorativa? È proprio negli uffici urbani e, sempre più spesso, negli spazi di lavoro da remoto, che il fenomeno sembra acuirsi. Molte città, infatti, pur essendo popolate da milioni di persone, lasciano i lavoratori a vivere esperienze individuali, portandoli ad avvertire l’assenza di un vero “senso di appartenenza”. Con l’ascesa del lavoro da remoto, queste sensazioni si sono ulteriormente amplificate: secondo un’indagine di Buffer, infatti, il 24% dei lavoratori da remoto identifica la solitudine come uno dei maggiori ostacoli alla propria serenità e motivazione professionale. Ne abbiamo parlato insieme a Biancamaria Cavallini, psicologa del lavoro e direttrice operativa di Mindwork, società che si occupa proprio di benessere psicologico in azienda. . . Puoi sostenere il lavoro di Will iscrivendoti alla membership: ci aiuterai a continuare a raccontare la complessità in modo chiaro, accessibile e senza lasciare indietro nessuno. …

Aujourd'hui, nous plongeons dans un sujet qui peut susciter la curiosité, des questionnements, voire la controverse : le BDSM dans le couple.BDSM, qui veut dire Bondage, Discipline, Domination, Soumission, Sadisme et Masochisme, est bien plus qu'une série de lettres. C'est un univers codifié et diversifié qui repose sur une philosophie de désirs, de consentement et de communication.Morgane Beauvais est mon invitée du jour : sexologue spécialiste des sexualités alternatives (entre autres), formatrice sur ces thèmes auprès des professionnels de santé et de thérapeutes. Elle est également animatrice d’ateliers sexo et créatrice du podcast des sexualités « Sin eden sublime » disponible sur toutes les plateformes.Dans cet épisode, vous allez nous entendre parler de :L'intérêt des sexualités alternativesDéfinition et philosphie du BDSMCommencer en tant que coupleLes Points de vigilanceLe cadre à poserSi les 2 personnes veulent dominer, c’est possible ?Quoi faire quand seulement l’un·e des partenaires …

Malu Monroe donne la parole à Aline Laurent-Mayard, journaliste spécialisée dans l'asexualité, l'aromanticité, le couple, le genre.Aline nous explique ces sujets au travers de ses expériences, son parcours. Liens utiles :Soutenez le nouveau podcast d'Aline en crowdfunding : https://www.kisskissbankbank.com/fr/projects/paillettes-et-prejugesLes différents contenus créés par Aline sont tous ici : https://linktr.ee/YallahalineLe livre "asexuelle" qui est évoqué pendant l'épisode : https://www.editions-larousse.fr/livre/asexuelle-9782036043596/Retrouvez Passage du Désir ici :https://www.passagedudesir.fr/https://www.youtube.com/@passagedudesir9889https://www.instagram.com/passagedudesir/https://www.tiktok.com/@passage.du.desirhttps://www.facebook.com/passagedudesir🙏 Remerciements :Malu Monroe (@malu.monroe) : animation, mixageBuddy Sativa (@buddy_sativa) : jingle Olivier Gallien et Romane Deal : captation d'image, lumières, montage Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

¿Se te antoja un donut, una cola o un postre? Hoy hablamos de la adicción a la azúcar y los hábitos conscientes que deberías desarrollar para evitar los enormes problemas de salud que derivan de los alimentos azucarados. Es tiempo de agradecer y disfrutar Por el Placer de Vivir. Un contenido pensado para ti y tu bienestar. Comparte los episodios para escuchar los mejores consejos de expertos.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos ¿Cuáles otros temas te gustaría oír en #PorElPlacerdeVivir?

In this episode, Anna Jelen, The Time Expert, dives into the essence of life and how to align with what truly matters. Join her as she reflects on finding joy in everyday moments, nurturing body, mind, and soul, and living authentically. Discover how to honour your values, connect with loved ones, and bring meaning into your daily life. If you’re ready to embrace the power of presence and celebrate life’s simple joys, this episode is for you. Listen in and remember: the time is now.Duration: 17 minutes Enjoy! Please leave a review for my podcast, thank you!https://go.opinstar.com/anna-jelen---the-time-expertWant to reach out? @ www.annajelen.comInstagram @ https://www.instagram.com/annathetimeexpert/ LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/PATREON(EN) Become a Member and get articles, videos or specialiaties that only my Members get. https://www.patreon.com/user?u=19537605(DE) Werde ein Member und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten. https://www.patreon.com/heschZiitEin Kartenset für jede Woche …

I truly believe that kindness wins....I viscerally know that the humblest is the greatest....I have personally experienced that the most compassionate person in every room is the truest leader.This is what my latest book The Wealth Money Can’t Buy is all about. Real wealth versus fake success. True winning versus spending your life climbing a mountain, only to find out at the end that it was the wrong one. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Creating boundaries that feel authentic, life-giving, and empowering.In this episode, we explore how to set boundaries that reflect who you truly are. Learn how to stop over-accommodating, start respecting your own limits, and find peace in boundaries that align with your life.Also mentioned, the 5 Part, Master Your Boundaries Series, instant access within in the Becoming Secure membership. Set yourself up for:-Getting your needs met in a healthy way-A strong ability to stay in alignment-Feeling safe in relationships-Building dreams with partners without losing yourself-Clear and peaceful with your energy ✨ UNTIL FEB 1, 205 Join the Becoming Secure Membership and save 40% off annual enrolment. When you join this women-only membership, you’ll discover how to calm your anxiety, heal from the past, stop self-sabotaging patterns, and become the Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and …

Episode Highlights: Mindy Henderson, a powerful advocate for disability rights and the Director & Editor-In-Chief of MDA's Quest Media. Mindy shares her journey of breaking barriers in the skies, working tirelessly to make air travel more accessible for wheelchair users and the broader disability community. She delves into practical tips for navigating travel with a wheelchair-using child, explains the importance of universal design, and discusses how sharing your story can be a catalyst for change. Mindy also talks about her book, The Truth About Things That Suck, and the role of mindset in overcoming adversity. Packed with inspiration and actionable advice, this episode is a must-listen for anyone looking to make the world more accessible, one step—or one flight—at a time. Links: Connect with Mindy Henderson on LinkedIn: LinkedIn Profile Learn more about MDA Quest: mdaquest.org Mindy's book - The Truth About Things That Suck: …

El sexo en pareja puede transformarse con el tiempo, pero eso no significa que deba perder su magia. ¿Cómo mantener viva la llama sexual cuando la rutina, el estrés y la vida cotidiana parecen apagarlas? La respuesta está en encontrar los ingredientes que nutran el deseo y la conexión emocional. Te invito a conocer los secretos para mantener la pasión viva en tu relación y a disfrutar de un vínculo más fuerte y apasionado. . Te recomiendo: T2 E13 Relaciones sanas de pareja: ¿Cómo construirlas? Juego Palabras al Desnudo Edición Enamorarte Ejercicio: Hoja del encuentro . ¿Te gusta el contenido? 💌 Suscríbete a nuestro Newsletter GRATIS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aquí⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 📚 Descubre CURSOS para tu bienestar ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aquí⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ❤️‍🩹 Comienza terapia HOY ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aquí⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ✏️ ¡Envía tus opiniones! [email protected] .Psicología al Desnudo es un podcast de Psi Mammoliti producido por Posta. Investigación y guiones: Marina Mammoliti y Gustavo Albornos Producción …

Creá un entorno más tranquilo para estudiar. Hosted on Acast. See acast.com/privacy for more information.

Creá un entorno más tranquilo para estudiar. Hosted on Acast. See acast.com/privacy for more information.

Indigenous scholar Dr. Yuria Celidwen guides us in a reflection on our interconnection with water, encouraging us to see it as more than just a vital resource, but as kin. How to Do This Practice:Last week we explored the scientifically backed healing qualities of water, focusing on how connecting with water through sound, sight, and touch can support our well being. This week, indigenous scholar Dr. Yuria Celidwen guides us in a reflection on our interconnection with water, encouraging us to see it as more than just a vital resource, but as kin. Find a quiet space where you can engage with water— a nearby river, ocean, or even the faucet at home. Focus on the sound of water. Whether it’s the gentle drip from a faucet or the sound of waves, listen deeply to how water calls to you. Contemplate how water transforms between …

Les propos exprimés dans ce podcast relèvent d’expériences et d’opinions personnelles dans un but de divertissement et ne substituent pas les conseils d’un.e sexologue ou autre professionnel de la santé. Cette semaine sur le podcast, on vous dévoile notre tout nouveau décor avec un humoriste extraordinaire, l'humoriste Arnaud Soly. Le podcast est présenté par Éros et Compagnie Utiliser le code promo : SexeOral pour 15% de rabais https://www.erosetcompagnie.com/ Les jouets dont les filles parlent: https://www.erosetcompagnie.com/page/podcast Le podcast est présenté par Oxio. Pour plus d'informations: https://oxio.ca/ Code promo pour essayer Oxio gratuitement pendant un mois: SEXEORAL ---- Pour collaborations: [email protected] Pour toutes questions: [email protected] Pour suivre les filles sur Patreon: https://www.patreon.com/sexeoralpodcast Pour contacter les filles directement, écrivez-nous sur Instagram: https://www.instagram.com/sexeoral.podcast/