Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Autor: Dr Daniel & Tana Amen

898

Episodios

15 min 1 sec

Duración Promedio

Inglés

Idioma

Categorías:
Salud y Bienestar
Duración Total:

224 hr 45 min

Todos los Episodios

End The Brain Scratching Homework Battles - Parenting Series Part 1
19 Dic, 2016

Parenting can be very challenging if you don't have the right direction as a parent and if you don't have a vision of what you'd like your child to be. In this episode, we will talk about how you can …

Duración: 9 min
Dr Amen's Q&A Session - Part 2
17 Dic, 2016

Check out the second part of Dr Amen's question and answer segment. If you haven't listened to part 1, be sure to check it out by going to Episode 21: http://www.brainwarriorswaypodcast.com/21

Duración: 14 min
How Does Brain Health Affect Your Love Life?
16 Dic, 2016

Have you ever wondered if love just about the heart or is it more about your brain? Well, it's a common question and a lot get confused on what role these two organs really play in the emotional state of …

Duración: 14 min
How to Manage Your Relationship When Someone You Love Has ADD
15 Dic, 2016

How are you going to respond when you find out that your partner or someone close to you has ADD? In today's episode, we'll focus on this topic and we'll share with you our personal experience and our insights on …

Duración: 14 min
NFL Football Concussions: Winners or Losers?
14 Dic, 2016

Football is so popular in the U.S. but the truth is football is one of the most dangerous games for your brain. We've scanned hundreds of football players and the results we're far from pleasing. In this episode, we'll share …

Duración: 18 min
The Steps to Becoming a Brain Health Warrior
13 Dic, 2016

Your brain's wellness is probably one of the most neglected health concern. In today's episode the podcast, we're going to discuss how you can turn this mentality around, what steps you should take and where you can expect to be …

Duración: 32 min
Who is Tana Amen?
12 Dic, 2016

While many of you probably know Tana as the beautiful face beside me all the time, Tana is a person with a life so rich in experience and a story worth listening. So in today's episode, let me do the …

Duración: 27 min
Dr Amen Q&A Session 1
10 Dic, 2016

Welcome to the first Q&A session with Dr Amen. Every Saturday, you will be hearing one of Dr Amen's Q&A sessions, Facebook Live broadcasts, webinars as well as event recordings.

Duración: 15 min
Fear and Worry
09 Dic, 2016

Fear, Doubt and Worry, How to harness the worry monster lurking in your Brain. Master your thoughts to live free again and love your life.

Duración: 14 min
Sleep and the Brain
08 Dic, 2016

How you can help your Brain take you off to sleep more deeply. 20 Ways to enhance your sleep and rest better. Awake relaxed and renewed the Brain Warrior Way.

Duración: 11 min