Change Your Brain Every Day
Sobre este podcast
Descripción del podcast
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Autor: Dr Daniel & Tana Amen
Temas populares:
brain health trauma wellbeing resilience personal growth cognitive function active shooter self-improvement addiction relationshipsDuración Total:
240 hr 18 min
Todos los episodios
Why Your Voice Matters - Set Your Voice Free with Roger Love Part 1
22 Feb, 2017Did you ever think about your voice as an asset? Well, you might not be a singing sensation or a diva, but today we'll talk about why your voice matters. In this episode, we'll be joined by renowned voice coach …
Duración: 15 minWhat's So Intriguing About Neurofeedback
18 Feb, 2017Wondering what the new trends are in dealing with ADHD? Listen to this episode and get to know what Neurofeedback is and why it's gaining popularity.
Duración: 4 minADD & ADHD - Treat or Not toTreat? Ritalin, that is today’s Question
17 Feb, 2017Do you ever find yourself asking if you should take medication for an ailment or just leave it because of your perceived side effects? That's what we're going to discuss today. In particular, ADD and ADHD and we'll weigh the …
Duración: 5 minSnoring, Sleep Apnea & Real Damage To Your Intimacy
16 Feb, 2017There are many things that can dilute the intimacy between couples. In this episode we'll talk about how sleep apnea and snoring can be detrimental to your intimate relationships and your brain's role in it.
Duración: 4 minThe Brain in Love & Lust Series - More Sex On Your Brain
15 Feb, 2017Today's episode we're going to talk about love and sex and how the brain is affected by these two charged emotional events in our lives. We've talked a lot about sex in this podcast and if you haven't heard our …
Duración: 7 minThe Brain in Love & Lust, Does It Damage Your Brain When You Lose Someone You Love?
14 Feb, 2017Losing someone is hard, emotionally, but does it have any impact on your brain? That's what we're going to find out in today's episode.
Duración: 6 minThe Brain in Love & Lust, Can You Choose Your Love?
13 Feb, 2017Since we are on the love month and only a day away from Valentines, we're starting a series called The Brain in Love. So today, we're going to talk about, what if you can choose the one you love?
Duración: 10 minUnleash the Power of the Female Brain
10 Feb, 2017Today's episode is the episode for every female who just wants to make something different in her life and in her health. We'll be discussing about some interesting topics on genes, diets, and how you can turn things around with …
Duración: 32 minCan Diet Help Treat Chronic Illness?
09 Feb, 2017There are people who suffer from chronic illnesses who take a handful of medicine every day. It's like a common scenario that we've learned to accept as the norm. However, as people become more aware of using food as a …
Duración: 10 minHormones & Lifestyle - Why and How it Affects Your Brain
08 Feb, 2017Hormones are what makes our body's processes work like a well oiled machine. When one of the many hormones suddenly gets disrupted whether it shoots up or goes down, we'll see and feel the effects of it. Similarly, the lifestyle …
Duración: 6 min
