Change Your Brain Every Day

In today's episode, we're going to talk about the three steps on how you can block and eliminate those negative thoughts. Some simple tips to make sure you don't dwell on those negative thoughts but replace it with something positive …

You can't avoid stress. That's a fact. Fortunately, there are many ways you can do to ensure that you're able to manage those stresses instead of just absorbing them day by day. Stick around and listen to today's episode where …

We often hear parent's say that their kids only eat their favorite hotdog or burger and would not even dare glance at vegetables and you're probably wondering how on earth can you raise brain healthy kids who feed on this …

Parenting can be very challenging if you don't have the right direction as a parent and if you don't have a vision of what you'd like your child to be. In this episode, we will talk about how you can …

Check out the second part of Dr Amen's question and answer segment. If you haven't listened to part 1, be sure to check it out by going to Episode 21: http://www.brainwarriorswaypodcast.com/21

Have you ever wondered if love just about the heart or is it more about your brain? Well, it's a common question and a lot get confused on what role these two organs really play in the emotional state of …

How are you going to respond when you find out that your partner or someone close to you has ADD? In today's episode, we'll focus on this topic and we'll share with you our personal experience and our insights on …

Football is so popular in the U.S. but the truth is football is one of the most dangerous games for your brain. We've scanned hundreds of football players and the results we're far from pleasing. In this episode, we'll share …

Your brain's wellness is probably one of the most neglected health concern. In today's episode the podcast, we're going to discuss how you can turn this mentality around, what steps you should take and where you can expect to be …

While many of you probably know Tana as the beautiful face beside me all the time, Tana is a person with a life so rich in experience and a story worth listening. So in today's episode, let me do the …