Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Autor: Dr Daniel & Tana Amen

898

Episodios

15 min 1 sec

Duración Promedio

Inglés

Idioma

Categorías:
Salud y Bienestar
Duración Total:

224 hr 45 min

Todos los Episodios

Brain Scans: Who Needs it And When Should You Get One Done - Q&A Part 3
04 Feb, 2017

We are on our third episode for this series of questions and answers and in each episode, we hope that you're learning new things to help you be more aware and conscious about your brain health. In today's discussion, we're …

Duración: 7 min
Why You Shouldn't Let Your Kids Play Contact Sport - Q&A Part 2
03 Feb, 2017

In this second part of our Q&A, you'll learn why contact sports should be shunned by your kids and what alternative sports you should choose. We've also answered the question on what is the role of inflammation in Alzheimers.

Duración: 7 min
Three Biggest Life & Health Lessons by Working @ Amen Clinics with Dr. Daniel Emina
01 Feb, 2017

Dr. Daniel Emina is a child/adolescent and adult psychiatrist who earned his medical degree from the University of California Los Angeles School of Medicine, and completed his general residency in psychiatry and child/adolescent fellowship at the University of Hawaii Department …

Duración: 9 min
Emotional Eating Triggers, Motivational Tricks & Tips, and more Live Questions with Dr. Amen and The Daniel Plan FB Live Part 2
31 Ene, 2017

If you love the first part of this FB Live on Daniel's Plan Q&A session, you'll sure love this part two where we answered some great questions on motication, emotional eating and more. FULL TRANSCRIPT Daniel Amen: This next question …

Duración: 14 min
The Daniel Plan: The 5 Pillars of Weight Loss Success
30 Ene, 2017

The Daniel Plan is a groundbreaking program that will equip you with practical tools and resources to help you get into the best shape of your health. In this episode, we've answered some questions from our audience which we hope …

Duración: 11 min
Q & A Session: Can ADD Be Cured? Is It True?
28 Ene, 2017

Join us in another lively discussion as Dr Daniel Amen and Tana Amen, answer some of the most interesting questions surrounding ADD, ADHD, brain health, nutrition, sex, and more.

Duración: 24 min
What Makes a Great Leader?
16 Ene, 2017

Whether it's in the family, in governments, or businesses, all these instutitions are in dire need of great leaders. In this episode of Brain Warrior's Podcast, we'll talk to Dr. John Townsend about the secret sauce of raising great leaders. …

Duración: 14 min
Dr Amen Q&A Session 3 Part 1
14 Ene, 2017

Welcome back to another episode of our Q&A session. Today's episode we're going to talk about a couple of issues, but one thing that stood in this episode is a question about sugar and sweeteners. I know it's a hot …

Duración: 19 min
The Teenage Brain - How to Train Teens in Building the Right Boundaries
13 Ene, 2017

This is our first milestone for this podcast, and believe it or not, we've just reached our 50th episode. So from all of us here at the Amen Clinic, thank you for your continued support and the wonderful feedback and …

Duración: 14 min
How to Create Boundaries That Build Relationship with Dr John Townsend
12 Ene, 2017

Successful relationships are built on mutual respect of another person's boundaries and limitations. When someone encroaches another person's boundaries, it means no less than trouble. One of the most simple way of creating boundaries for yourself is by practicing a …

Duración: 16 min