Change Your Brain Every Day
Sobre este podcast
Descripción del podcast
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Autor: Dr Daniel & Tana Amen
Temas populares:
brain health trauma wellbeing resilience personal growth cognitive function active shooter self-improvement addiction relationshipsDuración Total:
240 hr 18 min
Todos los episodios
How to Amp Your Brain by Taking Care of Your Body's Batteries - Part 2 of an Interview with Dave Asprey
05 Abr, 2017In this episode of The Brain Warrior’s Way Podcast, Dave Asprey discusses the mitochondria with Dr. Amen and Tana. Learn how you can help the “power cells” in your body in order to be less stressed, less inflamed, and even …
Duración: 16 minHack Your Biology to Uncover Your Potential – Part 1 of an Interview with Dave Asprey
04 Abr, 2017Dave Asprey is a Silicon Valley investor and technology entrepreneur, the creator of Bulletproof Coffee, a New York Times bestselling author, and host of the top rated health podcast, Bulletproof Radio. In this episode of the Brain Warrior’s Way Podcast, …
Duración: 16 minAdult Kids - Tips for Parenting a Young Adult - Part 4 of an Interview with Dr. Jim Fay
03 Abr, 2017Sending your child off to college doesn’t necessarily mean your parenting duties are over. Today we learn about ways you can help your child transition into a self-sufficient adult.
Duración: 18 minIs it Normal to Have Problematic Teenagers? Part 3 of An Interview with Dr. Jim Fay
30 Mar, 2017Problematic teens are normal. At least, that's what many parents think. But today, we're going to find out if there's any basis to say if it is indeed a normal, helpless case or if there's anything we can do to …
Duración: 17 minTaking The First Step - When is The Best Time to Get Started with Love and Logic Part 2 of an Interview with Dr. Jim Fay
29 Mar, 2017It's always a question of when or how should I get started. So today, we'll have Dr. Jim Fay guide us on how to get things started and moving forward when implementing the principles of Love and Logic
Duración: 15 minThe Practical Principles of Parenting With Love and Logic - An Interview with Dr. Jim Fay Part 1
28 Mar, 2017He's become one of America's most sought after presenters in the fields of parenting, positive discipline, and classroom management. Along with Foster Cline, MD, he's the co-founder of The Love and Logic Institute and co-author of the bestseller, Parenting with …
Duración: 19 minBusting The Cholesterol Myth - Why It's Not ALL Bad with Dr Mark Houston
27 Mar, 2017Cholesterol it seems has been demonized and most of the times painted like a monster, but the truth is, it's not as bad as you think it is. Today, we're going to find out exactly when it's good and when …
Duración: 11 minThe Amen Solution Rapid Fire Q&A Session - Part 3
25 Mar, 2017We hope you're enjoying your weekend. Today's episode is the third installment in our four part The Amen Solution Q&A session. Enjoy your weekend treat.
Duración: 9 minHypertension - 3 Things to Take Care of for Better Blood Pressure To Live Longer with Dr. Mark Houston
24 Mar, 2017Statistics show that 30% of America has high blood pressure and another 30% are pre-hypertensive. This is a huge number and it's terribly dangerous. However, there's something you can do about it to turn things around to reduce if not …
Duración: 15 minThe Silent Menace that Melts Your Heart & Batters Your Brain Health with Dr. Mark Houston
23 Mar, 2017One interesting statistic, most people, men and women, 68% in fact, have their first heart attack at having had no previous symptoms. Today, we're going to talk about inflammation and how devastating this can be to your heart and brain …
Duración: 12 min
