Change Your Brain Every Day
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Autor: Dr Daniel & Tana Amen
899
Episodios
15 min 2 sec
Duración Promedio
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Salud y BienestarDuración Total:
225 hr 19 min
Todos los Episodios
Sleep The REAL Enhancement for Better Health
08 Mar, 2017If you're having a hard time sleeping, have sleep apnea or snore, then this episode is for you. Today, we're going to talk about how you can enhance your sleep to get you back on track to a better health.
Duración: 12 minSleep Stealers - How technology is Robbing You The Sleep You Need
07 Mar, 2017Technology and gadgets are good, that's without a question, but one area that's making them a curse is the fact that gadgets and technology can rob much of your time to sleep. Today, we're going to talk about that and …
Duración: 20 minSleep Smarter Series: Why Sleep is not Important.... but VERY IMPORTANT
06 Mar, 2017We've heard not once or twice but a gazillion times why sleep is important. But today, we're echoing that again and this time we'll have an expert in this area. Today's guest is Shawn Stevenson. Shawn is the best selling …
Duración: 18 minThe Toxin Solution Effective Detoxification Tips - That Work
02 Mar, 2017NOTE: If you have not yet listened to the first three episodes of this five part series, we highly recommend that you get back to The Toxin Solution Parts 1,2,&3. Now that you know how horrifying these toxins, today we're …
Duración: 13 minWhy You Might Be Breathing or Eating Harmful Molds
01 Mar, 2017NOTE: If you have not yet listened to the first two episodes of this five part series, we highly recommend that you get back to The Toxin Solution, Parts 1&2. There are various ways toxins are introduced into our system …
Duración: 9 minThe Surprising Way Toxins Can Enter Your Body
28 Feb, 2017NOTE: If you have not yet listened to the first episode of this five part series, we highly recommend that you get back to The Toxin Solution Part 1. In this episode, we'll be talking about the importance of being …
Duración: 13 minAre You Eating Toxic Food? Here is your solution...
27 Feb, 2017Today's episode is first in five parts of our interview with Dr. Joseph Pizzorno. Dr Pizzorno is the founder of Bastyr University and best selling author. He wrote the book , The Toxin Solution, which will be the center of …
Duración: 15 minThe Missing Keys You Need to Get The Best Voice - REVEALED - Set Your Voice Free with Roger Love
24 Feb, 2017Whether it's in business or personal communication, your voice matters. But there's really something more you can do to get the best voice you can possibly have and it all starts with being mindful of simple things such as your …
Duración: 15 minHow Hurting Your Voice Hurts Your Brain - Set Your Voice Free with Roger Love Part 2
23 Feb, 2017Can your brain be affected by your voice? Listen to this episode and learn what Roger Love thinks about your voice in relation to your brain.
Duración: 18 minWhy Your Voice Matters - Set Your Voice Free with Roger Love Part 1
22 Feb, 2017Did you ever think about your voice as an asset? Well, you might not be a singing sensation or a diva, but today we'll talk about why your voice matters. In this episode, we'll be joined by renowned voice coach …
Duración: 15 min
