Change Your Brain Every Day
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Autor: Dr Daniel & Tana Amen
899
Episodios
15 min 2 sec
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Salud y BienestarDuración Total:
225 hr 19 min
Todos los Episodios
How Long Does It Take To Get Over Grief?
12 Jul, 2017Dealing with grief is among the most difficult of all human experiences. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the pitfalls that can accompany grief, such as isolation, using problematic comforts …
Duración: 23 minWhen You Stop Learning, Your Brain Starts Dying - Part 3 of an Interview with Tom Bilyeu
07 Jul, 2017In the final episode with Quest Nutrition co-founder Tom Bilyeu, Dr. Daniel Amen and Tana Amen dig into the topic of new learning. Success leaves clues, and therefore your role models and peers can often rub off on you in …
Duración: 22 minHow To Squash Automatic Negative Thoughts Today – Part 2 of an Interview with Tom Bilyeu
06 Jul, 2017Certain skills may come easier to some than others, but no one learns anything without putting in some level of effort into execution. Quest Nutrition co-founder Tom Bilyeu, Dr. Daniel Amen and Tana Amen discuss how leading with belief, adaptation, …
Duración: 15 minHow to Master Your Mind Like a CEO – Part 1 of an Interview with Tom Bilyeu
05 Jul, 2017It’s easy to underestimate the role the brain plays in shaping our perception of circumstance. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Quest Nutrition co-founder Tom Bilyeu, for a …
Duración: 19 minHow To Turn Life's Defeats Into Victory
29 Jun, 2017Turning your life around is often an uphill battle, where the defeats seem to always outnumber the victories. It’s important to remember, however, that losing the battle isn’t the same as losing the war, and that next breakthrough may be …
Duración: 15 minBeyond the Fame: Celebrities and Mental Illness
28 Jun, 2017Achieving fame and fortune and the lifestyle that comes with it doesn’t necessarily make one immune to problems with mental health. In fact, many of the world’s most high-profile role models, from Katy Perry to Selena Gomez, have made their …
Duración: 17 minHow Do Violent News Headlines Affect Your Brain? (Part 2)
27 Jun, 2017In part 2 of a discussion on violence and the brain, Dr. Daniel Amen and Tana Amen dig deeper into the 4 circles that influence a person’s behavior: psychological, biological, spiritual, and social. A significant lack in any of these …
Duración: 17 minHow Do Violent News Headlines Affect Your Brain? (Part 1)
26 Jun, 2017With violent headlines continuing to dominate the media, it’s important to look for root causes in dangerous individuals. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen take a look into the 4 circles …
Duración: 17 minHow To Break A Bad Habit Right Now – Part 3 of an Interview with Andy Ramage
23 Jun, 2017Our habits are a result of our conditioning. When we slip up and do things we know may not be good for us, it’s easy to blame ourselves and give up, thus continuing the cycle. Luckily, there are effective and …
Duración: 13 minWhy Aren’t You Drinking? – Part 2 of an Interview with Andy Ramage
22 Jun, 2017In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion with ‘One Year No Beer’ founder Andy Ramage. Andy discusses the effects of alcohol, particularly as they relate to such subjects as …
Duración: 19 min
