Change Your Brain Every Day
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Autor: Dr Daniel & Tana Amen
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Episodios
15 min 23 sec
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Salud y BienestarDuración Total:
233 hr 43 min
Todos los Episodios
Natural, Easy and Safe Ways to Treat Depression
18 Jul, 2017Treating depression is often the same as treating any other physical disease that manifests in the body, and therefore there should be no shame in recognizing the symptoms and getting the help you need. Dr. Daniel Amen and Tana Amen …
Duración: 13 minToxins: What Goes On Your Body Goes In Your Body
13 Jul, 2017In this episode, Dr. Daniel Amen and Tana Amen dive into the many toxins (which we may or may not know about) that are finding their way into our body. However, they also discuss the many ways to detox and …
Duración: 24 minHow Long Does It Take To Get Over Grief?
12 Jul, 2017Dealing with grief is among the most difficult of all human experiences. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the pitfalls that can accompany grief, such as isolation, using problematic comforts …
Duración: 23 minWhen You Stop Learning, Your Brain Starts Dying - Part 3 of an Interview with Tom Bilyeu
07 Jul, 2017In the final episode with Quest Nutrition co-founder Tom Bilyeu, Dr. Daniel Amen and Tana Amen dig into the topic of new learning. Success leaves clues, and therefore your role models and peers can often rub off on you in …
Duración: 22 minHow To Squash Automatic Negative Thoughts Today – Part 2 of an Interview with Tom Bilyeu
06 Jul, 2017Certain skills may come easier to some than others, but no one learns anything without putting in some level of effort into execution. Quest Nutrition co-founder Tom Bilyeu, Dr. Daniel Amen and Tana Amen discuss how leading with belief, adaptation, …
Duración: 15 minHow to Master Your Mind Like a CEO – Part 1 of an Interview with Tom Bilyeu
05 Jul, 2017It’s easy to underestimate the role the brain plays in shaping our perception of circumstance. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Quest Nutrition co-founder Tom Bilyeu, for a …
Duración: 19 minHow To Turn Life's Defeats Into Victory
29 Jun, 2017Turning your life around is often an uphill battle, where the defeats seem to always outnumber the victories. It’s important to remember, however, that losing the battle isn’t the same as losing the war, and that next breakthrough may be …
Duración: 15 minBeyond the Fame: Celebrities and Mental Illness
28 Jun, 2017Achieving fame and fortune and the lifestyle that comes with it doesn’t necessarily make one immune to problems with mental health. In fact, many of the world’s most high-profile role models, from Katy Perry to Selena Gomez, have made their …
Duración: 17 minHow Do Violent News Headlines Affect Your Brain? (Part 2)
27 Jun, 2017In part 2 of a discussion on violence and the brain, Dr. Daniel Amen and Tana Amen dig deeper into the 4 circles that influence a person’s behavior: psychological, biological, spiritual, and social. A significant lack in any of these …
Duración: 17 minHow Do Violent News Headlines Affect Your Brain? (Part 1)
26 Jun, 2017With violent headlines continuing to dominate the media, it’s important to look for root causes in dangerous individuals. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen take a look into the 4 circles …
Duración: 17 min
