Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Autor: Dr Daniel & Tana Amen

899

Episodios

15 min 2 sec

Duración Promedio

Inglés

Idioma

Categorías:
Salud y Bienestar
Duración Total:

225 hr 19 min

Todos los Episodios

A Talk about Curing Autism – Part 1 of an Interview with Lisa Ackerman
22 May, 2017

There may be 100 ways to autism, but with the right strategy, there are just as many ways to make vast improvements in the life of your autistic child. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel …

Duración: 21 min
The Symphony Of Your Life – Part 3 of an Interview with Barry Goldstein
18 May, 2017

In part 3 of a discussion on music with Grammy Award winning producer Barry Goldstein, Dr. Daniel Amen and Tana Amen focus on the healing power of music. This episode will give insight into how musical nourishment can change the …

Duración: 14 min
Prescribing Playlists – Part 2 of an Interview with Barry Goldstein
17 May, 2017

In the second installment of our series with Grammy Award winning producer Barry Goldstein, Dr. Daniel Amen and Tana Amen continue the discussion on the benefits of music. Learn how the power of rhythm can decrease inflammation, how pop songs …

Duración: 18 min
Becoming the DJ in Your Own Life – Part 1 of an Interview with Barry Goldstein
16 May, 2017

Music can tell stories, increase brain power, and even influence our mood. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Grammy Award winning producer Barry Goldstein to talk about all …

Duración: 20 min
Attacking Alzheimer’s Disease: A Special Edition Interview with Maria Shriver
08 May, 2017

In this special edition, double length episode, Dr. Daniel Amen and Tana Amen are joined by the former first lady of California, Maria Shriver. After losing her father to Alzheimer’s, Maria founded The Women’s Alzheimer’s Movement to help in research …

Duración: 26 min
Tips for Handling Anxiety and Panic Attacks
03 May, 2017

For many of us, panic attacks can strike at the most inopportune times. Fortunately, there are coping mechanisms you can employ to keep your anxiety at bay. In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and …

Duración: 16 min
Dealing with Depression
02 May, 2017

In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen have a discussion on a topic that has been very personal for Tana: Depression. Learn the many causes and risk factors for depression, the 7 …

Duración: 19 min
Instead of Smoking Pot, How Do I Deal With Anxiety, Depression and Pain?
25 Abr, 2017

Not all marijuana use is recreational. Many people use marijuana purely for its medicinal effects. But are there healthier alternatives? Dr. Daniel Amen and Tana discuss many of the options available for those who believe medicinal marijuana is the only …

Duración: 17 min
Smoking Marijuana is NOT Going Green!
24 Abr, 2017

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana discuss the controversial issue of marijuana. Both sides of the issue have strong proponents who argue passionately to defend their stance, but what do the actual …

Duración: 11 min
Sports, Mentors, And Social Environments – Part 4 of an Interview with Anthony Davis
20 Abr, 2017

In the last episode of this sports-centric discussion with former football star Anthony Davis, Dr. Daniel Amen and Tana dive into the subject of social influence, and the impact it has on young athletes and impressionable youth. Anthony Davis shares …

Duración: 15 min