Change Your Brain Every Day

Sometimes the most difficult challenges we face in life are centered around those who have wronged us in some way. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Prison Fellowship …

It’s been estimated that a staggering 77% of inmates will be arrested for a new crime within five years of being released from prison. James Ackerman, CEO of Prison Fellowship, has found that through his program, the rate drops all …

When you hold someone’s hand, there is a surprising side effect in your brain waves. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen describe this phenomenon, and how it can either help or …

Perhaps the most human issue every person deals with is the question of how to deal with your own mortality. We may all be dying (although at different rates), but it can be said for all of us that how …

We all know about the hormonal changes in women as they age, but we rarely discuss what happens in men as they hit their 40’s and go through what some call “manopause.” In this episode of The Brain Warrior’s Way …

Chronic pain is a huge health issue for many people, but those who suffer are often unaware of what’s really causing it. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen illuminate some of …

It’s a known fact that people who are lonely and socially isolated tend to have more problems with their mental health, but is it possible that connecting yourself to others socially can actually improve your physical health, as well. In …

A recent study shows that 20% of teenage girls have experienced major bouts with depression. But where do these feelings begin? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the role that …

With a staggering 23% of women taking an antidepressant medication, there’s clearly a need for interventions. In this episode of the podcast, Dr. Daniel Amen and Tana Amen discuss the reasons why so many women struggle with depression.

Neither alcohol nor marijuana is good for you in larger doses, but when it comes to smaller amounts, which is actually worse for your health? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen …