Change Your Brain Every Day
Sobre este podcast
Descripción del podcast
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Autor: Dr Daniel & Tana Amen
Temas populares:
brain health trauma wellbeing resilience personal growth cognitive function active shooter self-improvement addiction relationshipsDuración Total:
240 hr 18 min
Todos los episodios
Holistic & Non-Prescription Based Therapies You May Want to Try
16 May, 2018We often look directly to traditional western medicine when it comes to treating our ailments, but sometimes these methods are not only the least cost-effective, but also the least efficient. In this episode of The Brain Warrior’s Way Podcast, Dr. …
Duración: 14 minIs Our Food Policy Driving a Disease Economy? PT. 4 with Dr. Mark Hyman
10 May, 2018When we give in to the Standard American Diet (SAD) of highly processed foods, we’re contributing to the demise of more than just our health. In the fourth and final episode of a series with Dr. Mark Hyman, Dr. Daniel …
Duración: 15 minWhat Does a Doctor Eat in a Typical Day? PT. 3 with Dr. Mark Hyman
09 May, 2018Once we know the types of foods that are actually healthy for us to eat, the next step is to figure out what that looks like in daily eating habits. In part 3 of a series with Dr. Mark Hyman, …
Duración: 16 minFact & Fiction: Nutrition in the Kitchen- PT. 2 with Dr. Mark Hyman
08 May, 2018If you’re having trouble determining which foods are healthy for you and which are not, you’re not alone. There are tons of conflicting ideas about the “correct” way to eat. In the second part of a series with Dr. Mark …
Duración: 15 minWhat Can I Trust? Here's How the Food Industries Trick You- PT. 1 with Dr. Mark Hyman
07 May, 2018With all the information and misinformation surrounding nutrition these days, it can be really confusing figuring out what to eat. In this first episode of a series with best-selling author Dr. Mark Hyman, Dr. Daniel Amen and Tana Amen go …
Duración: 13 minCan a Traumatic Brain Injury (TBI) Give You ADD?
03 May, 2018Signs of ADD usually first occur at a very young age, but what if you start showing these signs later in life? Could ADD actually be caused by a physical incident such at a brain injury? In this episode, Dr. …
Duración: 11 minHow to Deal with Someone who has a Personality Disorder
02 May, 2018When someone you love suffers from borderline personality disorder, it can cause chaos, trauma, and trust issues in your own life. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen give tips and advice …
Duración: 11 min10 Common Signs of Personality Disorder
01 May, 2018If you or someone you know experiences drastic mood swings, erratic behavior, or dramatic shifts in self-image, it may be a case of borderline personality disorder. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana …
Duración: 13 minNutrition Tactics to Supercharge your Brain – PT. 3 with Max Lugavere
26 Abr, 2018In the third and final episode of a series with Genius Foods author Max Lugavere, Max shares some of his proven strategies for foods that will supercharge your brain.
Duración: 15 minWhat Foods Should I Eat? PT. 2 with Max Lugavere
24 Abr, 2018Food is medicine, or it’s poison. In this episode of The Brain Warrior’s Way Podcast, Genius Foods author Max Lugavere shares his nutritional tips for detox, gut health, and brain health.
Duración: 13 min
