Portada del podcast Change Your Brain Every Day por Dr Daniel & Tana Amen

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Autor: Dr Daniel & Tana Amen

911

Episodios

15 min 23 sec

Duración Promedio

Inglés

Idioma

Categorías:
Salud y Bienestar
Duración Total:

233 hr 43 min

Todos los Episodios

Healing Traumatic Brain Injuries of Firefighters and Football Players With Jerri Sher
28 Abr, 2021

Dr Daniel Amen and Tana Amen talk with director Jerri Sher about the various methods used to treat traumatic brain injury, including transcranial magnetic stimulation and hyperbaric oxygen.

Duración: 16 min
The Harmful Effects of Not Treating Brain Injuries With Jerri Sher
27 Abr, 2021

Dr. Daniel Amen and Tana Amen continue their discussion with Filmmaker Jerri Sher about the many different harmful side effects of letting a brain injury go untreated and how a movie can illustrate this subject that doesn't often garner enough …

Duración: 14 min
What You Don’t Know About Traumatic Brain Injuries with Jerri Sher
26 Abr, 2021

Dr. Daniel Amen and Tana Amen sit down with Emmy Award winning director Jerri Sher to talk about the creative process for her latest film, "Quiet Explosions: Healing The Brain".

Duración: 12 min
Are You Struggling with Brain Fog? This Could Be Why
22 Abr, 2021

Dr. Daniel Amen and Tana Amen answer listener's questions about pandemic weight gain, how to lose it, and how to maintain healthy habits going forward.

Duración: 14 min
Brain in the News: How Covid Can Affect Existing Mental Health Conditions
21 Abr, 2021

Dr. Daniel Amen and Tana Amen go over the latest health statistics and Covid research. They discuss healthy anxiety and the different messaging about social distancing.

Duración: 11 min
How Children Are Made or Broken By Family Issues or Trauma
20 Abr, 2021

Dr. Daniel Amen and Tana Amen talk about the Fine balance between love and logic. They give tips on how to be a good listener and elevate confidence in children.

Duración: 14 min
When Is It Okay to “Let Go”?
19 Abr, 2021

Dr. Daniel Amen and Tana Amen share personal parenting experience and discuss when is the right time to allow teenagers to make more adult decisions.

Duración: 11 min
Amens Answer Your Questions: Triggers, Heartbreak, and Mental Focus
15 Abr, 2021

Dr. Daniel Amen and Tana answer listener questions about topics ranging from how to handle living in a trauma filled environment, to advise on how to deal with a broken heart.

Duración: 12 min
How Does Walking Improve Mood & Brain Health?
14 Abr, 2021

Dr. Daniel Amen and Tana chat about how exercise and High Intensity Training shape thinking and can lengthen life span. Dr. Amen also reminds listeners about the correlation between certain bacteria and mental illnesses.

Duración: 10 min
COVID-19 Long Haul, Fatigue & Fighting Negative Thoughts in a Pandemic
13 Abr, 2021

Death toll statistics can have a negative impact on brain health and make way for harmful thoughts. Dr. Amen and Tana Amen sit down to elaborate on how to change one's focus to practicing mental discipline and how the benefits …

Duración: 12 min