Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Autor: Dr Daniel & Tana Amen

899

Episodios

15 min 2 sec

Duración Promedio

Inglés

Idioma

Categorías:
Salud y Bienestar
Duración Total:

225 hr 19 min

Todos los Episodios

What Are The Social Causes of Suicide?
19 Sep, 2018

People who commit suicide often do so as an act of anger, and with a specific target to cause hurt and pain in mind. Therefore, it’s hard to truly evaluate depression and suicidal thoughts without taking social circumstances into consideration. …

Duración: 13 min
What Are the Psychological Causes of Suicide?
18 Sep, 2018

Suicide is a permanent solution to a temporary feeling, but what are the causes of those feelings of hopelessness? In the second episode of “Suicide Awareness Week,” Dr. Daniel Amen and Tana Amen discuss the psychological causes that can lead …

Duración: 15 min
Suicide: What Is The Biological Cause?
17 Sep, 2018

If suicide goes against everything our bodies are wired for, then why do so many people opt to take this way out? In the first episode of “Suicide Awareness Week,” Dr. Daniel Amen and Tana Amen discuss the surprising biological …

Duración: 14 min
How a Pastor Faced His Fears and Confronted Racism - Pt. 5 with Miles McPherson
13 Sep, 2018

When pastor Miles McPherson made the decision to write The Third Option, his new book on racism, he was racked with the fear that the final product would divide his church. In the fifth and final episode of the “Racism …

Duración: 16 min
What Can You Do to Fight Racism? - Pt. 4 with Miles McPherson
13 Sep, 2018

The conversation surrounding racism in this country has seen an escalation towards new levels of awareness amongst people of all races. But for some, it may feel that they are perceived as being racist even when they’re not trying to …

Duración: 10 min
Brain Science & Racism: Is Racism Genetically Inherited? - Pt. 3 with Miles McPherson
12 Sep, 2018

Many of us classify racists as those with deep unhappiness and hatred in their hearts, but could it possibly be them some of us are more wired for racist thoughts and behavior than others? The science may surprise you. In …

Duración: 12 min
How Putting Yourself First Can Prevent Racist Thinking - Pt. 2 with Miles McPherson
11 Sep, 2018

Many people say they don’t see color, but they then go to the beach to try to get a tan to improve their looks. The lack of honesty in how we see and how we treat others can be the …

Duración: 14 min
Is Racism an Evolutionary Construct? - Pt. 1 with Miles McPherson
10 Sep, 2018

Is it possible to act in a racially offensive way, but not be a racist? In the first episode of a 5-part series on racism and the brain, Dr. Daniel Amen and Tana Amen are joined by former NFL star-turned …

Duración: 16 min
Different Forms of Abuse & What You Can Do To Stop It
06 Sep, 2018

In the first two episodes of this series on abuse, Dr. Daniel Amen and Tana Amen describe the different forms abuse can take, and how to recognize when it’s happening to you. In the final episode of this series, the …

Duración: 14 min
Psychological Ways Abuse Can Damage Relationships
05 Sep, 2018

Abuse in relationships is extremely common, and it can take shape in many ways. Some of these forms are obvious, while others are inconspicuous or subtle. In the second part of a series on abuse, Dr. Daniel Amen and Tana …

Duración: 18 min