Change Your Brain Every Day
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Autor: Dr Daniel & Tana Amen
899
Episodios
15 min 2 sec
Duración Promedio
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Salud y BienestarDuración Total:
225 hr 19 min
Todos los Episodios
The Everyday Habits of a Happy Mind
22 Ene, 2019Our habits play a giant role in determining our level of happiness. That’s why it’s vital for us to choose and live the habits that are most likely to bring about feelings of positivity and joy. In the second episode …
Duración: 13 minThe Chemistry of Happiness
21 Ene, 2019Do you know what makes you happy? Sure, a cute puppy or a kiss from a loved one can put a smile on your face, but do you know what takes place in the brain to induce feelings of happiness? …
Duración: 13 minCaregivers: Why They Need Better Care with Leeza Gibbons
17 Ene, 2019When a loved one becomes ill, it’s often the caregiver that suffers the most. It’s crucial for caregivers to take the time to focus on themselves, not only for their own quality of life, but to help themselves to be …
Duración: 17 minHow You Keep Your Mind & Memory Sharp with Leeza Gibbons
16 Ene, 2019With 2 million new brain injuries occurring in the U.S. every year, brain health is more important than ever. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and TV personality Leeza Gibbons continue their discussion on …
Duración: 15 minIs Your Genetic Health Path Predetermined? with Leeza Gibbons
15 Ene, 2019Did you know that people 85 years and older have a 50% risk of getting Alzheimer’s Disease? That may sound crazy, but as TV personality Leeza Gibbons says, actually everyone who has a brain is at risk. In this episode …
Duración: 16 minA Family Member of Mine Has Alzheimer’s Disease, Am I Next? With Leeza Gibbons
14 Ene, 2019In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen is joined by television personality Leeza Gibbons to discuss her advocacy for brain health. Leeza came into the space of brain health reluctantly, as her mother and grandmother …
Duración: 12 minHealth & Habits: What Are You Guilty Of?
10 Ene, 2019Like it or not, when it comes to your health and your habits, you’re modelling behavior for those closest to you. So, are you modelling health or are you modelling illness? In this episode of The Brain Warrior’s Way Podcast, …
Duración: 17 minCan These Tiny Habits Change Your Life?
09 Ene, 2019Continuing with our recap of the top brain health tips of 2018, Dr. Daniel Amen and Tana Amen give you advice on how to rise above your current predicament by using simple, tiny habits to permanently alter your behavior and …
Duración: 13 minOur Top Brain Health Tips of the Year
08 Ene, 20192018 was the biggest year yet for The Brain Warrior’s Way Podcast! In this episode, Dr. Daniel Amen and Tana Amen summarize some of the top brain health tips covered in the podcast throughout the year. Tune in and pick …
Duración: 14 minIs Your Behavior Set To Get You What You Want in 2019?
07 Ene, 2019The new year is already upon us, and chances are, you’ve already done some thinking about what you want for yourself in 2019. But is your behavior going to get you what you want? In this episode of The Brain …
Duración: 13 min
