Change Your Brain Every Day
Sobre este podcast
Descripción del podcast
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Autor: Dr Daniel & Tana Amen
Temas populares:
brain health trauma wellbeing resilience personal growth cognitive function active shooter self-improvement addiction relationshipsDuración Total:
240 hr 18 min
Todos los episodios
Is Your Teenager’s Behavior Normal?
27 Feb, 2019A teenager’s biggest job is to realize their independence as individual human beings. However, there tends to be a number of missteps along the way. So how do you know if your teenager’s problems are just an occupational hazard or …
Duración: 11 minParenting: How Much Information Should You Share with Your Teenager?
26 Feb, 2019As much as parents may dread having those important conversations with their children, such as that one about birds and bees, these talks play a crucial role not only in their development, but in the family dynamic as well. In …
Duración: 14 minWhat is the Single Most Important Tip in Parenting a Teenager?
25 Feb, 2019Being a teenager is one of the hardest and most difficult times in a person’s life. In fact, it’s almost as difficult as being the parent of one. In the first episode of a series on teenagers and parenting, Dr. …
Duración: 15 minMom Hacks to Stay More Effective Every Day with Dr. Darria Gillespie
21 Feb, 2019In the fourth and final installment of a series on motherhood with Dr. Darria Gillespie, Dr. Daniel Amen and Tana Amen discuss helpful mom hacks taken straight from Gillespie’s new book. Learn how you, too, can implement these hacks into …
Duración: 13 minWhat is 'Mommy Guilt'? with Dr. Darria Gillespie
20 Feb, 2019Despite their best intentions, many new mothers suffer from “mommy guilt” when they feel they could be doing a better job with their children. But are thoughts healthy or productive? Dr. Daniel Amen and Tana Amen are once again joined …
Duración: 13 minBrain Boosting Habits for New Moms with Dr. Darria Gillespie
19 Feb, 2019Make no mistake, if Moms aren't happy then no one’s happy. In fact, moms need to make sure they take care of themselves first so they’re in better shape to care for their children. In this episode of The Brain …
Duración: 14 minMotherhood On The Brain with Dr. Darria Gillespie
18 Feb, 2019As wonderful as becoming a mother can be, it often comes at the expense of our health in the form of weight gain, fatigue, and exhaustion. So what’s going on in the brain to cause these changes? In the first …
Duración: 14 minThe 7 Types of ADD & How to Treat
14 Feb, 2019In the last episode of a series on identifying and treating the 7 different types of ADD, Dr. Daniel Amen and Tana Amen wrap up the discussion by describing the final 4 types of ADD: Temporal Lobe ADD, Limbic ADD, …
Duración: 20 minWhat’s the Difference Between Inattentive ADD & Overfocused ADD?
13 Feb, 2019In continuation of a series on defining the 7 types of ADD, Dr. Daniel Amen and Tana Amen discuss the symptoms and characteristics of Inattentive ADD and Overfocused ADD. Knowing exactly which type of ADD is crucial to help you …
Duración: 14 minThe Common Characteristics of Classic ADD
12 Feb, 2019Dr. Daniel Amen changed the way he treated his patients when he discovered that there are several different types of ADD, all with distinctive symptoms and in need of their own particular treatment plan. Through his work in SPECT imaging, …
Duración: 18 min
