Change Your Brain Every Day
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Autor: Dr Daniel & Tana Amen
912
Episodios
15 min 24 sec
Duración Promedio
Inglés
Idioma
Categorías:
Salud y BienestarDuración Total:
234 hr 17 min
Todos los Episodios
Your Lifestyle & Health: What’s the Connection? With Dr. David Perlmutter
28 Ene, 2019Current scientific research has shown that the quickest, most efficient methods to dramatically change your health are centered around your diet and your lifestyle. But, as Dr. David Perlmutter states, people aren’t generally exposed to this type of information, because …
Duración: 19 minHealth Strategies: Rewrite Your Story
24 Ene, 2019To wrap up this series on happiness, Dr. Daniel Amen and Tana Amen introduce a new strategy, that when followed can dramatically change your life. The strategy is centered around a process that involves taking inventory of your life’s history, …
Duración: 12 minHow to Stay Happy in Your Relationships
23 Ene, 2019When a relationship is good, it can provide us with a seemingly endless sense of joy and well-being, but when it’s bad, it can drive us to our deepest depressions and can even lead some to commit horrible acts. In …
Duración: 13 minThe Everyday Habits of a Happy Mind
22 Ene, 2019Our habits play a giant role in determining our level of happiness. That’s why it’s vital for us to choose and live the habits that are most likely to bring about feelings of positivity and joy. In the second episode …
Duración: 13 minThe Chemistry of Happiness
21 Ene, 2019Do you know what makes you happy? Sure, a cute puppy or a kiss from a loved one can put a smile on your face, but do you know what takes place in the brain to induce feelings of happiness? …
Duración: 13 minCaregivers: Why They Need Better Care with Leeza Gibbons
17 Ene, 2019When a loved one becomes ill, it’s often the caregiver that suffers the most. It’s crucial for caregivers to take the time to focus on themselves, not only for their own quality of life, but to help themselves to be …
Duración: 17 minHow You Keep Your Mind & Memory Sharp with Leeza Gibbons
16 Ene, 2019With 2 million new brain injuries occurring in the U.S. every year, brain health is more important than ever. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and TV personality Leeza Gibbons continue their discussion on …
Duración: 15 minIs Your Genetic Health Path Predetermined? with Leeza Gibbons
15 Ene, 2019Did you know that people 85 years and older have a 50% risk of getting Alzheimer’s Disease? That may sound crazy, but as TV personality Leeza Gibbons says, actually everyone who has a brain is at risk. In this episode …
Duración: 16 minA Family Member of Mine Has Alzheimer’s Disease, Am I Next? With Leeza Gibbons
14 Ene, 2019In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen is joined by television personality Leeza Gibbons to discuss her advocacy for brain health. Leeza came into the space of brain health reluctantly, as her mother and grandmother …
Duración: 12 minHealth & Habits: What Are You Guilty Of?
10 Ene, 2019Like it or not, when it comes to your health and your habits, you’re modelling behavior for those closest to you. So, are you modelling health or are you modelling illness? In this episode of The Brain Warrior’s Way Podcast, …
Duración: 17 min
