Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Autor: Dr Daniel & Tana Amen

899

Episodios

15 min 2 sec

Duración Promedio

Inglés

Idioma

Categorías:
Salud y Bienestar
Duración Total:

225 hr 19 min

Todos los Episodios

The Science Behind Evil with Rice Broocks
03 Ene, 2019

The definition of “evil” can be both elusive and fluid. Some say they can’t define it, but they know it when they see it. So then how do we wrap our minds around the concept of evil? In the last …

Duración: 14 min
Why is it So Hard to Accept Others’ Beliefs? With Rice Broocks
02 Ene, 2019

Everyone has their own path to faith, or lack thereof, and everyone’s personal connection with their faith is different. Unfortunately, many of those with strong religious beliefs are prone to antagonism and even hatred when it comes to addressing those …

Duración: 13 min
Where is God? With Rice Broocks
01 Ene, 2019

One of life’s most enduring (and confounding) questions is this: If there is a God in this world, why does he allow evil to happen? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen …

Duración: 12 min
One Man’s Search for the Existence of God with Rice Broocks
31 Dic, 2018

When “God’s Not Dead” author Rice Broocks noticed a rise in atheism in the post 9/11 landscape, he was determined to find out what was causing people to abandon their faith. In this episode of The Brain Warrior’s Way Podcast, …

Duración: 12 min
How to Feel Better Fast During the Holidays
27 Dic, 2018

What comes to your mind when you think of the holiday season? Decorations, Santa, presents, and joy? Or do you think about disappointment, insecurity, family grudges, and too much alcohol? In this episode of The Brain Warrior’s Way Podcast, Dr. …

Duración: 13 min
7 Words That Are Your Key to Brain Health
26 Dic, 2018

In Dr. Daniel Amen’s new book, Feel Better Fast and Make It Last, he uses a powerful mnemonic to help you remember seven important concepts crucial to your brain health. In this episode of The Brain Warrior’s Way Podcast, Dr. …

Duración: 14 min
What to Do When a Loved One is in Denial About Their Health
25 Dic, 2018

It can be hard enough just to focus on maintaining our own health day to day, so having a partner who is on board with your plight can make a huge positive difference. However, when loved ones are in denial …

Duración: 11 min
The Biggest Takeaways from Dr. Amen’s New Book
24 Dic, 2018

As we wrap up the discussion of topics covered in Dr. Daniel Amen’s new book, Feel Better Fast and Make It Last, Daniel and Tana discuss the major takeaways you can plant in your own life right now. Learn how …

Duración: 12 min
Alcohol: The Holiday Spirit(s) You’re Better Off Without
20 Dic, 2018

Many of us look for ways to cope with the holidays at the bottom of the bottle. Whether it’s dealing with your crazy aunt, masking your insecurities around successful siblings, or fighting off depression, it’s all too easy to turn …

Duración: 17 min
Have a Happier Holiday by Maintaining Perspective
19 Dic, 2018

Tis’ the season, but many of us are anything but jolly this time of year. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen give you some tips to keep your perspective intact and …

Duración: 13 min