Portada del podcast Change Your Brain Every Day por Dr Daniel & Tana Amen

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Autor: Dr Daniel & Tana Amen

912

Episodios

15 min 24 sec

Duración Promedio

Inglés

Idioma

Categorías:
Salud y Bienestar
Duración Total:

234 hr 17 min

Todos los Episodios

Irlen Syndrome: The Medical Breakthrough No One Saw Coming with Helen Irlen
04 Mar, 2019

While helping kids with learning disabilities, Helen Irlen struggled to identify the reason why neuropsychological testing wasn’t helping to find answers in so many cases. When she finally decided to think outside the box, the result was a revelation. In …

Duración: 14 min
Difficult Teens: How do You Manage Them?
28 Feb, 2019

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen wrap up their discussion on teens and parenting by answering some listener questions. Topics include things such as how to get help for a resistant …

Duración: 11 min
Is Your Teenager’s Behavior Normal?
27 Feb, 2019

A teenager’s biggest job is to realize their independence as individual human beings. However, there tends to be a number of missteps along the way. So how do you know if your teenager’s problems are just an occupational hazard or …

Duración: 11 min
Parenting: How Much Information Should You Share with Your Teenager?
26 Feb, 2019

As much as parents may dread having those important conversations with their children, such as that one about birds and bees, these talks play a crucial role not only in their development, but in the family dynamic as well. In …

Duración: 14 min
What is the Single Most Important Tip in Parenting a Teenager?
25 Feb, 2019

Being a teenager is one of the hardest and most difficult times in a person’s life. In fact, it’s almost as difficult as being the parent of one. In the first episode of a series on teenagers and parenting, Dr. …

Duración: 15 min
Mom Hacks to Stay More Effective Every Day with Dr. Darria Gillespie
21 Feb, 2019

In the fourth and final installment of a series on motherhood with Dr. Darria Gillespie, Dr. Daniel Amen and Tana Amen discuss helpful mom hacks taken straight from Gillespie’s new book. Learn how you, too, can implement these hacks into …

Duración: 13 min
What is 'Mommy Guilt'? with Dr. Darria Gillespie
20 Feb, 2019

Despite their best intentions, many new mothers suffer from “mommy guilt” when they feel they could be doing a better job with their children. But are thoughts healthy or productive? Dr. Daniel Amen and Tana Amen are once again joined …

Duración: 13 min
Brain Boosting Habits for New Moms with Dr. Darria Gillespie
19 Feb, 2019

Make no mistake, if Moms aren't happy then no one’s happy. In fact, moms need to make sure they take care of themselves first so they’re in better shape to care for their children. In this episode of The Brain …

Duración: 14 min
Motherhood On The Brain with Dr. Darria Gillespie
18 Feb, 2019

As wonderful as becoming a mother can be, it often comes at the expense of our health in the form of weight gain, fatigue, and exhaustion. So what’s going on in the brain to cause these changes? In the first …

Duración: 14 min
The 7 Types of ADD & How to Treat
14 Feb, 2019

In the last episode of a series on identifying and treating the 7 different types of ADD, Dr. Daniel Amen and Tana Amen wrap up the discussion by describing the final 4 types of ADD: Temporal Lobe ADD, Limbic ADD, …

Duración: 20 min