Portada del podcast Change Your Brain Every Day por Dr Daniel & Tana Amen

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Autor: Dr Daniel & Tana Amen

911

Episodios

15 min 23 sec

Duración Promedio

Inglés

Idioma

Categorías:
Salud y Bienestar
Duración Total:

233 hr 43 min

Todos los Episodios

10 Things Parents Should Never Do (& What To Do To Build Confidence)
18 Nov, 2024

In this week's episode, Dr. Amen and Tana share 10 bad parenting habits that hold kids back from being their best. Plus, they reveal the best parenting strategies to help kids become more resilient, respectful, and mentally strong. 00:00 Intro …

Duración: 44 min
Top Ways to Ruin Relationships Part 2 (Alcohol, Habits & More)
11 Nov, 2024

In Part 2 of their series on how to ruin your relationships, Dr. Daniel Amen and Tana reveal five additional relationship killers and how they’re often linked to bad habits or unhealthy brain activity. Discover these common relationship issues, as …

Duración: 33 min
Alysha Newman's Journey Out of the Doom Loop to Olympic Glory
04 Nov, 2024

In this week's episode of Change Your Brain Every Day, Dr. Daniel Amen is joined by Olympic bronze medal-winning pole vaulter (and viral sensation) Alysha Newman for a discussion on how she was able to overcome setbacks, break through her …

Duración: 1 hr 12 min
Top 10 Ways to Ruin Your Relationships
28 Oct, 2024

In this week's episode of Change Your Brain Every Day, Dr. Daniel Amen and Tana sit down to discuss sure fire ways to ruin your primary relationships. Did you know that having good relationships can help you be healthier and …

Duración: 34 min
What a Psychiatrist & a Nurse Want You to Know About Processing & Healing from Grief
21 Oct, 2024

Grief is a natural part of the human experience, and it's our approach to grief that plays a crucial role in processing our emotions and continuing with our life's journey. In this episode, the Amens discuss their recent personal experience …

Duración: 40 min
Welcome to the Change Your Brain Every Day Podcast
14 Oct, 2024

We are so excited to bring you the next chapter in our journey of creating a revolution in psychiatry by changing the discussion around mental health to what it really is, brain health. We would like to introduce you to …

Duración: 37 min
How Improving Brain Health Can Change The Way You Look, Feel, and Thrive with Dr Andrew Newberg and Dr Daniel Monti
09 Jul, 2021

Dr Daniel Amen sits down with colleagues and friends Dr Andrew Newberg and Dr Daniel Monti to talk about their upcoming collaborative book Brain Weaver: Creating the Fabric for a Healthy Mind through Integrative Medicine.

Duración: 45 min
Why Fresh Fish Are Some of The Best Brain Food with Jeff Tedmori
01 Jul, 2021

Dr Daniel and Tana Amen chat with Jeff Tedmori about the different kinds of fish and how they can each contribute to brain health.

Duración: 12 min
Saving Fisherman's Livelihoods Amid a Pandemic with Jeff Tedmori
30 Jun, 2021

Dr Daniel and Tana Amen ask Jeff Tedmori about the difficulties of trying to launch a business in 2020 and how he had to radically adapt in order to save fisherman's jobs.

Duración: 11 min
How E-Fish Is Making Waves In The Fishing Business with Founder Jeff Tedmori
29 Jun, 2021

Dr Daniel and Tana Amen talk with Jeff Tedmori about how his company E-Fish thoroughly researches fishing sources and seasons to deliver the highest quality fresh fish directly to customer's front door.

Duración: 14 min