Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Autor: Dr Daniel & Tana Amen

898

Episodios

15 min 1 sec

Duración Promedio

Inglés

Idioma

Categorías:
Salud y Bienestar
Duración Total:

224 hr 45 min

Todos los Episodios

Top 10 Ways to Ruin Your Relationships
28 Oct, 2024

In this week's episode of Change Your Brain Every Day, Dr. Daniel Amen and Tana sit down to discuss sure fire ways to ruin your primary relationships. Did you know that having good relationships can help you be healthier and …

Duración: 34 min
What a Psychiatrist & a Nurse Want You to Know About Processing & Healing from Grief
21 Oct, 2024

Grief is a natural part of the human experience, and it's our approach to grief that plays a crucial role in processing our emotions and continuing with our life's journey. In this episode, the Amens discuss their recent personal experience …

Duración: 40 min
Welcome to the Change Your Brain Every Day Podcast
14 Oct, 2024

We are so excited to bring you the next chapter in our journey of creating a revolution in psychiatry by changing the discussion around mental health to what it really is, brain health. We would like to introduce you to …

Duración: 37 min
How Improving Brain Health Can Change The Way You Look, Feel, and Thrive with Dr Andrew Newberg and Dr Daniel Monti
09 Jul, 2021

Dr Daniel Amen sits down with colleagues and friends Dr Andrew Newberg and Dr Daniel Monti to talk about their upcoming collaborative book Brain Weaver: Creating the Fabric for a Healthy Mind through Integrative Medicine.

Duración: 45 min
Why Fresh Fish Are Some of The Best Brain Food with Jeff Tedmori
01 Jul, 2021

Dr Daniel and Tana Amen chat with Jeff Tedmori about the different kinds of fish and how they can each contribute to brain health.

Duración: 12 min
Saving Fisherman's Livelihoods Amid a Pandemic with Jeff Tedmori
30 Jun, 2021

Dr Daniel and Tana Amen ask Jeff Tedmori about the difficulties of trying to launch a business in 2020 and how he had to radically adapt in order to save fisherman's jobs.

Duración: 11 min
How E-Fish Is Making Waves In The Fishing Business with Founder Jeff Tedmori
29 Jun, 2021

Dr Daniel and Tana Amen talk with Jeff Tedmori about how his company E-Fish thoroughly researches fishing sources and seasons to deliver the highest quality fresh fish directly to customer's front door.

Duración: 14 min
Changing The Way We Think About Fish with Jeff Tedmori
28 Jun, 2021

Dr Daniel and Tana Amen sit down with founder of E-Fish, Jeff Tedmori to discuss the correlations between a healthy brain and a healthy fish-filled diet.

Duración: 11 min
Killing The ANTs and Little Lies with Orlando Vargas
24 Jun, 2021

Dr Daniel Amen talks with special guest Orlando Vargas about how the little lies we tell ourselves can justify actions that will damage brain and body health.

Duración: 11 min
What Lifestyle Changes Can Combat Cravings For Bad Food and Substances with Orlando Vargas
24 Jun, 2021

Dr Daniel Amen and Director of Research Development at House of Freedom, Orlando Vargas, cover more steps in the new 12 step program and discuss how bad habits are contagious.

Duración: 12 min