The Psychology of your 20s
Sobre este podcast
Descripción del podcast
A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. My book is out NOW: https://www.psychologyofyour20s.com/general-clean For business enquires please email [email protected]
Autor: iHeartPodcasts
Temas populares:
relationships anxiety twenties self-esteem relaciones dating emotional regulation mental health personality personal growthDuración Total:
216 hr 20 min
Todos los episodios
70. The psychology of gossip
02 Feb, 2023In this weeks episode we discuss the evolutionary and psychological reasons behind why we gossip. We explore the origins of gossip, the different forms of gossip and how it influences our 20’s, particularly our social connections and sense of community. …
Duración: 36 min69. Codependent relationships in our 20’s
27 Ene, 2023This week we discuss codependency and how it can manifest in our friendships and relationships in our 20’s. We break down some of the misconceptions around codependency, the origins of the terms and early signs our relationships may be codependent. …
Duración: 41 min68. The myth of the “dream job”
20 Ene, 2023This week we discuss the idea of the dream job, whether it is fact or fiction? We discuss where the idea of the “dream job” comes from, why we feel so much pressure around deciding what we want to do …
Duración: 32 min67. Embracing your authentic self
12 Ene, 2023This week we discuss the psychology of authenticity and how we can discover and therefore embrace our authentic selves. We discuss what it is to be authentic, why we suffer when we are disconnected from our true selves and the …
Duración: 36 min66. Dating in our 20’s - why we date the wrong people
05 Ene, 2023This week I bring on a special guest and a close friend, artist Sydney Farey, to discuss the horrors and surprises of dating in our 20’s. We discuss the psychology behind why we are attracted to the wrong people, the …
Duración: 46 min65. The psychology of New Years Resolutions
30 Dic, 2022This week we break down the psychology of New Years resolutions, the significance of the new year for making goals and promises to ourselves, why we set New Years resolutions, the typical reasons we tend to fail and how to …
Duración: 41 min64. Tis the season to feel lonely
26 Dic, 2022This week we discuss loneliness, particularly around the holiday season. Why is it that we feel so lonely during that period between the holidays and the new year, whether we are surrounded by family or spending our time alone and …
Duración: 37 min63. Setting boundaries and sticking to them
20 Dic, 2022With the holiday season I thought it would be a great time to discuss how we can set boundaries within our closest relationships. From emotional, physical, financial to spiritual boundaries, how can we establish realistic and sustainable boundaries in our …
Duración: 46 min62. Navigating a quarter life crisis and feeling lost
13 Dic, 2022This week we discuss our quarter life crisis! Whilst it may be a normal experience for those of us in our 20’s, the experience can be incredibly scary and stressful. We dive into how to navigate a quarter life crisis, …
Duración: 43 min61. Why we compare ourselves to others
09 Dic, 2022This week we discuss social comparison, the good, the bad, the psychology. We talk about why it is that we compare ourselves to others, the impacts of social comparison and how to break the cycle of judging our attributes and …
Duración: 30 min
