Episodios sobre "Productivity"
238 episodios sobre este tema
More Happier: Listen In! Recordings from a Visit in Los Angeles
During the book tour for “Secrets of Adulthood,” we had the chance to spend the day together in Los Angeles. Listen in and follow along …
Make the Commitment to Stop Complaining, Blaming, and Excusing
Responsibility. This choice contains a commitment to stop complaining, blaming and excusing. It means you step up into the fullness of your adulthood and release …
Do This Every Morning to Boost Energy & Stay Focused (3 Minute Habit to Kickstart Your Day)
Do you have a morning routine? How do you usually boost your energy in the morning? Today, Jay explores a challenge we all face, feeling …
Ep. 526: The Rule of More, a Fun Way to Clear Family Clutter & More Secrets of Adulthood
We explore the powerful “Rule of More” that we can make our lives happier—or less happy. We share an easy yet highly effective hack for …
Ep. 525: Should I Get a Dog? Plus Using Podcasts to Get Tasks Done & Listener Insights
We explore the big question of whether to get a dog, sharing results from our listener poll, research on how pets boost happiness, and hilarious …
The Myth of the Perfect Meditator with podcaster Jay Shetty
We turn to ancient philosophies to help us cope with the stress of modern life. But what if ancient wisdom could use some help from …
Sam Corcos shares 3 rules for life
Today, I'm joined by Sam Corcos, CEO and co founder of Levels, a company helping people better understand their metabolic health through real time data. …
Heal Your Hurts and Build Your Strongest Self [to Reap Enormous Business Rewards]
Self-love is not a weak sport.By healing your hurts and building your strongest self you reap enormous business rewards. Seems strange right? Yet you can …
This Mindset Shift Will Instantly Make You More Successful Than 90% of People
What does success mean to you? What’s one habit you think successful people have? Today, Jay unpacks the hidden habits and mindset shifts that set …
Do Not Confuse Being Busy With Genuine Productivity
Happiness is a by-product, rather than a direct result. When you spend your time actively chasing it, it runs away. Yet, when you—instead—get busy around …
Do This Every Morning to NOT Feel Tired & Focus Your Mind
How do you usually start your mornings? Do you wake up feeling tired? Today, Jay discusses why a well-crafted morning routine doesn’t just jump start …
The 2 Phone Protocol
The CEOs and financial titans I mentor love this one! Have one phone that’s fully-loaded. It has all your social media apps, Netflix, weather and …