Episodios sobre "Productivity"
238 episodios sobre este tema
Is Your Addiction to Distraction Hijacking Your Potential?
The world doesn’t need more people chasing likes or watching others live. It needs you—fully alive, fully engaged, doing work that matters. Napoleon Bonaparte said, …
Happiness Break: A Meditation For When You Have Too Much To Do
Does your to-do list feel endless? Try this short, guided practice to help you reflect, reconnect, and release the pressure to do it all perfectly.How …
The Antidote to Busyness
I believe that a calibrated morning routine is one of the most important habits for an exceptionally great life. The way you begin your day …
Create Your Project X
You see, I want you to own your specialness.To not be one of those people caught in the trap of being busy being busy. To …
Productivity Without Recovery Will Leave You Empty
Work less to make more is how the empire-creators roll. These men and women of high excellence understand the importance of working smart rather than …
Ep. 534: Recognize Your Exceptional Advantage, Don’t Be Fooled by Familiarity & an Empty-Nest Question
We discuss why it's valuable to identify your "exceptional advantages" in both work and personal life—those unique blessings or abilities you might take for granted …
The 15 Minute Morning Reset (Do This Today to Completely Recharge Your Mind and Body)
What’s something that really helps you feel energized in the morning? Do you ever give yourself a moment to reset during the day? Today, Jay …
Surround Yourself With Outright Legends
Having even one new friend playing above your pay grade and performance level can transform your life. So always be seeking to surround yourself with …
Own Your Mornings: 3 Tactics for World-Class Habits and Routines
Learning the habits and routines in my book The 5AM Club is changing the lives of millions of people because starting your morning well is …
Keep a "Stop Doing List"
Make your "Stop Doing List" as important as your "To Do List". There's nothing more heartbreaking than getting to the end of your days and …
Install My Weekly Planning Process
Schedule time blocks for your deliverables and action steps on your month-to-month calendar.I’ve written about my entire planning process in The Everyday Hero Manifesto. The …
Each Time You Allow Your Phone to Interrupt You, You Weaken Your Focus
We live in an age where our attention has become a most valuable commodity. You know this. We all hear about this. Yet, do you …