Episodios sobre "Present Moment"
42 episodios sobre este tema
Non-Striving Attitude
When fixated on the end goal, we often lose sight of the present moment. We can easily get wrapped up in our ambitions, which can …
Patience Takes Practice
In today’s world, we expect everything in an instant, including accomplishing our New Year’s resolutions. We’re so used to immediate gratification that practicing patience can …
Little Happier: Do You Feel Like a Real Grown-Up? I Don’t.
On a trip to a department store, I told my husband, “We’ll buy the nice towels when we’re really grown up”—but we are grown up. …
TRAILER
NEW TRAILER Can't wait to publish my new Mini-Episodes ! A little outtake: "When my little thoughts arrive, I have to write them down, because …
The Small Details
There is value in focusing on the small details. In doing so, we are able to ground ourselves and reduce the space of anxiety and …
DON’T LOSE YOUR NOW
DON'T LOSE AND RISK YOUR NOW THIS TIME THE PODCAST IS ONLY ON AUDIO How much of what you do today is for a future …