Episodios sobre "Present Moment"
42 episodios sobre este tema
Worrying About Your Legacy is a Pursuit Of the EGO
Worrying about your legacy takes your focus off the beautiful work that will build your legacy.Worry about living each day richly, honouring your values and …
Arrival | Bonus Meditation with Kaira Jewel Lingo
Learn to connect with the true home of strength, wisdom, and clarity inside of yourself, a place of safety that no one can take away.About …
Sarah's Greatness: 'How can I avoid dwelling on regrets?'
Do you struggle with holding on to regrets? In this episode, Sarah Grynberg extends her expertise to listeners overwhelmed by living with regrets, offering practical …
Unlock Daylong Peace with Andy Puddicombe
While meditation is beneficial, the few minutes spent meditating are small compared to the rest of the day. Learn how to bring mindfulness into daily …
Set Your Intention
One of the best things you can do each Sunday is to set an intention for your week. Today, take a few moments to set …
Start Living Life One Step at a Time.
Our mind is often caught up by thoughts of what has happened or what could happen. When focusing our attention on one thing in this …
Become the Master of Your Mind: Guided Meditation
This guided meditation was created to help guide your journey, of becoming the master of your mind. In this meditation, you'll focus on becoming fully …
A Meditation for Busy People | Bonus Meditation with Jay Michaelson
You don’t have to slow down and sit to be mindful. You can be busy and get things done while still growing your mindfulness muscles.About …
Cherish Every Moment
Kessonga revisits "mindful moments," sharing insights on staying present and avoiding autopilot, and emphasizing life's valuable lessons and the power of living without regrets. Try …
How to Stop Sleepwalking Through Your Life | Bonus Meditation with Pascal Auclair
Get out of the trance of thinking and explore what it’s like to be more generous with your attention directly, here, now.About Pascal Auclair:Pascal has …
Micro moments - daily delights
This is a perfect episode to start the new year with! It's about something oh so simple but also oh so big. I love, and …
Live Fully in the Present Moment, Let Go & Achieve ABUNDANCE
We've lovingly curated this selection of the most inspiring and transformative conversations from 2023 to bring a little extra warmth and inspiration to your holiday …