Episodios sobre "Perspective"
73 episodios sobre este tema
(Rewind): Why We Get Attracted to the Wrong People
Do you ever find yourself getting attracted to people who are unavailable (emotionally or otherwise)? Treat you poorly? Or simply aren’t interested in you? Why …
Build a Powerful Sense of Self with Andy Puddicombe
Today, we emphasize the value of celebrating our unique qualities while acknowledging our collective unity. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Transform Your Thought Patterns to Unlock More Optimism With Andy Puddicombe
Explore the patterns of thinking you've developed over your lifetime and learn strategies to cultivate and maintain an open mind. Learn more about your ad …
This One Idea Made Me More Positive.
There's a lot happening in the world right now, but in every moment we have the opportunity to pause and take a good look and …
Sunset Meditations: The Beauty of Letting Go
Dive into the serene world of sunset watching with Rosie on Radio Headspace. Discover how this natural spectacle can enhance mindfulness, promote well-being, and provide …
Little Happier: What Seems Important Isn’t Always What’s Actually Important
What seems important when events are unfolding isn’t always what turns out to be most significant, when we look back.Get in touch: [email protected] on social …
Little Happier: A Friend Found the Right Thing to Say Before My Important Job Interview
When I was nervous before interviewing for a clerkship with Supreme Court Justice Sandra Day O’Connor, a friend found the right thing to say to …
Reframing Stress
Dora Kamau discusses the evolutionary role of stress as a transformative force, drawing parallels with Headspace's 'Letting Go of Stress' course for changing perceptions. Learn …
Little Happier: The Only Thing Worse Than Getting Corrected Is Not Getting Corrected
It’s not pleasant to be criticized, but I remind myself, “The only thing worse that getting criticized is not getting criticized.” Criticism shows that someone …
Forgiveness As a Tool for Elite Performance?
Forgive those who should be forgiven (that’s everyone who has hurt you). As human beings, it’s ever so easy to sit on the summit of …
Evolving Through Empathy
This week is all about the power of forgiveness. Today, Rosie shares a personal experience of using empathy to move on from disagreements and grow. …
Little Happier: Where Is Timbuktu?
A man in Timbuktu laughed when he heard that that people think of the place as being very far away.Get in touch: [email protected] on social …