Episodios sobre "Perspective"

73 episodios sobre este tema

Radio Headspace
Radio Headspace
The Evolution of Stress: Turning Pressure into Growth

Dora Kamau explores stress’s evolutionary purpose and its potential for transformation. Drawing from Headspace’s 'Letting Go of Stress' course, she offers insights on changing how …

7 min 23 Nov, 2024
Radio Headspace
Radio Headspace
Why Failure Makes You More Interesting

Shift your perspective on failure—it’s not about success or failure, but about becoming more interesting and authentic. Learn how your mistakes and missteps can lead …

6 min 11 Oct, 2024
Radio Headspace
Radio Headspace
Shifting Perspectives: Discovering the Balance Between Big and Small Views

Whether you’re looking at life from a broad, high view or focusing on the small details in front of you, both perspectives bring their own …

5 min 29 Sep, 2024
Radio Headspace
Radio Headspace
Transform Your Healing Perspective Today

Understand how a changed perspective and patience signify real healing progress. Learn more about your ad choices. Visit podcastchoices.com/adchoices

6 min 28 Ago, 2024
Radio Headspace
Radio Headspace
Transform Your Perspective with Gratitude Now

Learn how shifting your focus to gratitude can change your outlook on life and improve your well-being. Learn more about your ad choices. Visit podcastchoices.com/adchoices

6 min 27 Ago, 2024
Radio Headspace
Radio Headspace
Awakening Awe Through Mindfulness

Discover how mindfulness can help you fully experience moments of awe, whether in nature, art, or music. Learn how these moments can deepen your connection …

4 min 25 Ago, 2024
Radio Headspace
Radio Headspace
Discover Peace in Life's Contradictions

Understand how finding peace with the paradoxical nature of life can lead to a more fulfilling existence. Learn more about your ad choices. Visit podcastchoices.com/adchoices

5 min 20 Ago, 2024
A Life of Greatness
A Life of Greatness
Sarah's Greatness: 'Why do bad things happen to good people?'

Do you often wonder why do bad things happen to good people? In this episode, Sarah Grynberg extends her expertise to those struggling with the …

6 min 15 Ago, 2024
Radio Headspace
Radio Headspace
Cultivate Understanding Through Meditation Today

Explore how meditation can help you accept and understand views different from your own. Learn more about your ad choices. Visit podcastchoices.com/adchoices

5 min 13 Ago, 2024
Radio Headspace
Radio Headspace
How I Transformed Difficult Conversations

Learn how to approach challenging conversations with an open mind and be ready to change your perspective Learn more about your ad choices. Visit podcastchoices.com/adchoices

6 min 09 Ago, 2024
Radio Headspace
Radio Headspace
This Is How I Mastered Communication with Andy Puddicombe

Navigating a difficult conversation starts with learning to explore the views of others and having an open mind to their perspective. Want more Andy? Try …

6 min 26 Jul, 2024
The Science of Happiness
The Science of Happiness
Happiness Break: Pause to Look at the Sky, With Dacher (Encore)

Take a moment to appreciate the beauty and vastness of the sky. Dacher Keltner guides us through a practice of pausing to turn your gaze …

7 min 25 Jul, 2024